Aloo Palak ( Microwave )
by Tarla Dalal
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Added to 41 cookbooks
This recipe has been viewed 23537 times
Aloo palak is a very easy and simple recipe with a combination of cubed potatoes and chopped spinach cooked with masalas and red dry chillies. Serve this subzi hot with rotis or parathas.
- Heat the oil in a microwave safe bowl and microwave for 30 seconds.
- Add the cumin seeds and micorwave for 1 minute.
- Add the ginger, garlic and chillies, mix well and microwave for 30 seconds.
- Add the potatoes, mix well and microwave for 3 minutes, while stirring twice in between.
- Add the spinach,coriander powder, turmeric powder and asafoetida, mix well and cover and cook in a microwave for 3 minutes, while stirring twice in between.
- Serve hot.
Nutrient values per serving
|Vitamin A||3904.3 mcg|
|Vitamin B1||0.1 mg|
|Vitamin B2||0.2 mg|
|Vitamin B3||0.8 mg|
|Vitamin C||25.2 mg|
|Folic Acid||89.8 mcg|
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