Aloo Mutter Moghlai


by
Aloo Mutter Moghlai

5/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD

Added to 198 cookbooks   This recipe has been viewed 60247 times

A north indian favourite. Cook the potatoes well and you will never go wrong in it.

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Aloo Mutter Moghlai recipe - How to make Aloo Mutter Moghlai

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
Show me for servings

Ingredients

2 cups potato cubes
2 cups green peas
2 cups sliced onions
1/2 cup chopped onions
1/2 tsp saffron (kesar) strands
2 tbsp fresh curds (dahi)
2 tbsp chopped coriander (dhania)
2 tbsp oil
salt to taste
oil for deep-frying

To Be Ground Into A Paste
2 tbsp coriander (dhania) seeds
1 inch ginger (adrak) piece
6 cloves (laung / lavang)
4 green chillies
Method
  1. Heat oil in a pan and fry the sliced onions until golden brown in colour.
  2. Cool and blend to a smooth paste in a blender.
  3. Heat the oil in a kadai and fry the chopped onions for a little time. Add the ground paste and fry again for 3 to 4 minutes.
  4. Add the potatoes, green peas and 2 cups of water. Cover and cook till the potatoes are done.
  5. Add the onion paste and salt and mix well.
  6. Crush the saffron and mix it in the curds. Add this mixture to the vegetable and simmer for a couple of minutes.
  7. Serve hot garnished with coriander.
Accompaniments

Gajar da Achaar 
Lauki aur Phudine ka Raita 
Parathas, Plain Paratha, Basic Paratha Recipe 
Saatdhan Parathas 

Nutrient values per serving
Energy244 cal
Protein6.7 g
Carbohydrates27.2 g
Fiber7.1 g
Fat11.9 g
Cholesterol0 mg
Vitamin A286.2 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.8 mg
Vitamin C21.3 mg
Folic Acid17.3 mcg
Calcium58.9 mg
Iron1.6 mg
Magnesium0 mg
Phosphorus0 mg
Sodium14.7 mg
Potassium238.6 mg
Zinc0.4 mg

RECIPE SOURCE : Curries and KadhisBuy this cookbook

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Reviews

Aloo Mutter Moghlai
5
 on 15 Jul 16 06:23 PM


This is a very good their are many style of vegetables how to made vegitable
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Tarla Dalal    Hi Pravleen , we are delighted you loved the Aloo Mutter Moghlai recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
16 Jul 16 09:00 AM
Aloo Mutter Moghlai
5
 on 15 Jul 16 06:20 PM


this is very good
Aloo Mutter Moghlai
5
 on 01 Feb 15 11:08 AM


different curry...
Aloo Mutter Moghlai
5
 on 29 Jul 13 06:25 PM