Aloo Hara Masala
by Tarla Dalal
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Added to 61 cookbooks
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Mughlai food is known to be very time consuming to prepare as it uses lots of pastes that need to be ground separately. Here is a starter that is prepared by first making a bright green fresh and minty paste and then combined with curds and other ingredients to make a marinade. Make sure you marinate the potatoes for at least 1 hour before grilling so that they absorb all the nuances of flavour. This preparation is worth all the extra effort required.
- Combine all the ingredients, except the oil, in a mixer and blend to a smooth paste.
- Heat the mustard oil in a kadhai, add the prepared paste and sauté for 2 minutes. Keep aside.
- Combine all the ingredients for the marinade in a bowl, add the prepared masala paste and mix well.
- Add the potatoes, capsicum and tomatoes and allow them to marinate for 1 hour.
- Thread the potatoes, capsicum and tomatoes alternatively on wooden or metal skewers.
- Grill over a charcoal or electric barbeque till the vegetables are lightly and evenly browned on all sides (approx. 3 to 4 minutes) using oil for brushing.
- Serve hot garnished with onion rings.
Nutrient values per
|Vitamin A||447.4 mcg|
|Vitamin B1||0.2 mg|
|Vitamin B2||0.1 mg|
|Vitamin B3||0.7 mg|
|Vitamin C||41.9 mg|
|Folic Acid||16 mcg|
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