Almond Dates Healthy Cooler
by Foodie #568147
This recipe has been viewed 2623 times
A very nutritious cold drink which can be enjoyed both during summer and Winter. This is also very rich enough that you can stay fit and active with just a cup of this drink for a hurry breakfast before work.
- Blend the dates along with the little water in a mixer to a fine juice.
- Put the almonds in hot water for 5 minutes, drain and peel the skin off.
- Blend the almonds in a mixer with some water to smooth paste.
- Combine the dates paste and almonds paste and and blend again till mixed well.
- Strain and pour the drink into 4 individual serving cups.
- Fill the cups with milk and mix well before serving.
- serve chilled.
This recipe was contributed by Foodie #568147 on 14 May 2012
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