Achari Paneer Pulao Or How To Make Achari Cottage Cheese Rice Recipe


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Achari Paneer Pulao Or How To Make Achari Cottage Cheese Rice Recipe

4/5 stars  100% LIKED IT    3 REVIEWS ALL GOOD

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Paneer, marinated with achari spices like fennel and nigella is tossed together with rice, which is cooked to perfection with typical spices like cinnamon, cloves, cardamom and caraway. This gives the feeling of having a nice pulao with a mild pickle, but it comes in a single package, making it convenient to serve or pack. All you need is a bowl of raita and perhaps a papad to complete this flavourful meal of Achari Paneer Pulao.

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Achari Paneer Pulao Or How To Make Achari Cottage Cheese Rice Recipe

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Method
For the achari paneer

  1. Heat the oil in a kadhai, add the mustard seeds, fenugreek seeds, cumin seeds, nigella seeds and fennel seeds.
  2. When the seeds crackle, add the turmeric powder, chilli powder and switch off the flame.
  3. Add the curds and mix well.
  4. Add the green chilli pickle and salt and mix well.
  5. Add the paneer cubes, mix gently and keep aside to marinate for 30 minutes.

How to proceed

  1. Heat the oil in a non-stick pan, add the cinnamon, cloves, caraway seeds and cardamom.
  2. When the caraway seeds crackle, add the rice and salt, mix well and cook on medium flame for 1 minute, while stirring continuously.
  3. Add the marinated paneer, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  4. Serve hot garnished with coriander.
Accompaniments

Boondi and Pomegranate Raita 
Coconut Kadhi 
Dal Kadhi 
Green Tomato Kadhi 
Mint Raita 

Nutrient values per serving
Energy642 cal
Protein15.3 g
Carbohydrates98.6 g
Fiber4.9 g
Fat20.1 g
Cholesterol0 mg
Vitamin A272.2 mcg
Vitamin B1-0.4 mg
Vitamin B2-0.4 mg
Vitamin B31.9 mg
Vitamin C1.6 mg
Folic Acid11 mcg
Calcium280.5 mg
Iron0.9 mg
Magnesium0 mg
Phosphorus0 mg
Sodium4.8 mg
Potassium22.5 mg
Zinc1.6 mg

RECIPE SOURCE : Jain Desi KhanaBuy this cookbook

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Reviews

Achari Paneer Pulao Or How To Make Achari Cottage Cheese Rice Recipe
5
 on 17 Nov 15 02:21 PM


A burst of flavours in the mouth.. So many spices are used to get the achaari flavour, the paneer once marinated gave a lovely taste. I enjoyed this with a bowl of raita..
Achari Paneer Pulao Or How To Make Achari Cottage Cheese Rice Recipe
5
 on 27 Aug 15 11:33 PM


very simple and very tasty, chatpati recipe..
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Tarla Dalal    Great you liked the recipe. Please continue to review the recipe you make as that will be of great help to other users.
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28 Aug 15 05:07 PM
Achari Paneer Pulao
4
 on 17 Jun 14 12:17 PM


Amazing recipe!