Chawli by nature is a bit bitter, but when cooked in this form its bitterness reduces... benefit from its iron and folic acid and make up your haemoglobin levels.
Chawli leaves pureed and cooked with curry leaves, urad dal and Kashmiri red chillies to form a liquid pureed vegetable. By nautre, chawli is bitter but this veggie tasted good and is extremely healthy.
Same subji with different names in different books; but still no please. Very bitter. Instead of that try one with masoor dal or one with coconut milk. This one we just couldn't eat. Very disappointing.
Mouth-Watering Smoothies for the Whole Family
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