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17 Jul 12
Rajma by Tarla Dalal
A world famous recipe from the kitchens of Punjab, this makes for a delicious and wholesome meal when served with chawal.
08 Apr 16
Rajma Mayonnaise by Tarla Dalal
A level beyond the ordinary, this Rajma Mayonnaise is an innovative dip made by blending cooked rajma with spices, vinegar and oil. A mixture of milk and cornflour is used to balance the flavours and thicken the blend into a luscious paste that can be served as a dip with chips or used as a spread f ....
21 Jan 09
Rajma Kebab (100 Calorie Snacks) by Tarla Dalal
Suggested serving size for 100 calories: 2 kebabs
let us get out of the clichéd notion that tasty snacks are fat-laden. Here is a low-fat version of the famous rajma kebab made within minutes in your own kitchen with minimal oil. With green chillies, ginger and garam masala to impart a lip-smack ....
20 Aug 09
Rajma Saagwala ( Weight Loss After Pregnancy ) by Tarla Dalal
Rajma saagwala, the goodness of kidney beans and amaranth leaves comes together to provide a low-calorie, iron and protein laden recipe. The kidney beans ought to be well-cooked to prevent any gastric problems for mother and baby.
16 May 13
Rajma Saagwala by Tarla Dalal
A nutritious protein and fibre rich dish that's delicately flavoured. Amaranth (chawli leaves) can be substituted with other greens like spinach or fenugreek.
06 Feb 16
Rajma Curry, Punjabi Rajma Masala Recipe by Tarla Dalal
Rajma curry and rice… no meal can be more satiating. Rajma is filling and nutritious and turns out beautifully when cooked in a thick tomato pulp with only basic spices. This curry is a favourite in punjab and very popular amongst all age groups.
16 May 10
Rajma Dhokla ( Non-fried Snacks ) by Tarla Dalal
Rajma dhokla, looks appealing and tastes great! a true tempter! spinach adds an interesting colour and flavour to these nibblets, which are. Rich in calcium, vitamin a and proteins. Serve these healthy nibblets to your children and win over their hearts.
17 Nov 10
Rajma Tikki Satay with Spring Onion Dip ( Healthy Starter Recipe ) by Tarla Dalal
A traditional punjabi tikki morphs into an innovative low-cal satay when combined with veggies and paneer. As a cross-cultural touch, i have included my favourite spring onion dip in this recipe. At 44 calories per satay, we suggest a serving size of two.
15 Feb 16
Rajma Spinach Cheese Paratha by Tarla Dalal
Once your kids have tasted this paratha, you will surprised to see rajma and spinach rise to the top of their favourite ingredients list! Indeed, this innovative Rajma Spinach Cheese Paratha is a scrumptious treat that your kids will love to the core, thanks to the punchy taste of capsicum, onions a ....
05 Oct 16
Rajma, Bean Sprouts and Spring Onion Salad by Tarla Dalal
A scrumptious salad that combines the goodness of cooked rajma and bean sprouts with crunchy spring onions and tangy tomatoes.
A dash of lemon juice further perks up this salad, making it a zesty treat for your palate! Enjoy the Rajma, Bean Sprouts and Spring Onion Salad chilled, to experience ....
23 Dec 13
Rajma Tikki Wrap ( Wraps and Rolls) by Tarla Dalal
A traditional punjabi starter transforms into an exotic and innovative wrap when combined with fresh veggies like spring onion whites, lettuce and carrots. The addition of mayonnaise binds the flavours of this wrap, and enhances its appeal. To avoid the rajma tikkis from turning soggy, ensure that y ....
14 Dec 15
Rajma Salad ( Baby and Toddler) by Tarla Dalal
This is probably an adventurous salad for toddlers, but children these days enjoy eating chat-pata food even at this age. So, they will love the combination of crunchy, juicy, tangy veggies with cooked rajma, with a dash of lemon and spice.
Never use chopped chillies at this age. Lemon and jee ....
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