Recipe# 1581
01 Jan 1999
Shahi Pulao ( Saatvik Khana) 
by Tarla Dalal
No reviews
A moghlai version of delicately spiced rice.
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Recipe# 33535
01 Jan 1999
This recipe has an associated video
Shahi Pulao with Nawabi Curry ( Popular Restaurant Recipes ) by Tarla Dalal
A memorable rice preparation with layers of rich nawabi gravy, and enriched with saffron and dry fruits. It has a slightly sweet flavour because of the fruits that have been used.
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Recipe# 4759
19 May 04
Pearl Pulao by Tarla Dalal
This dish looks as dainty as a string of pearls on a princess’s neck. Pink baby onions are sautéed and slowly cooked with healthy brown rice. Thick cream and cheese go into the bubbling rice for a rich creamy taste. Truly, a feast fit for a princess
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Recipe# 37257
01 Jan 1900
Shahi Pulao ( Mughlai Khana) 
by Tarla Dalal
No reviews
The word “shahi” is associated with dry fruits in any cuisine. Here it’s the addition of apricots which in rice gain a new flavour when layered with spicy curds gravy. Green peas added to the rice make this dish a treat for your eyes. This dish is a little time consuming but is a great option for se ....
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Recipe# 38449
19 Feb 15
Soya Mutter Pulao ( Chawal ) 
by Tarla Dalal
Unbelievably tasty yet easy to prepare, the Soya Mutter Pulao is a wholesome treat that your entire family will love. It features an interesting combination of soya chunks and green peas, which contrast each other well in appearance, flavour and texture too. While the pulao does feature the standard ....
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Recipe# 3585
01 Jan 1999
Soya Mutter Pulao ( Cooking with 1 Tsp Oil) by Tarla Dalal
Pulaos are always a welcome addition to any meal. A pulao can often make a complete meal by itself. The soya chunks added to this aromatic pulao are easily available in the market and are a rich source of protein and vitamin b12 - a vitamin which is otherwise lacking in vegetarian diets.
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Recipe# 3084
02 May 15
This recipe has an associated video
Soya and Vegetable Pulao 
by Tarla Dalal
Fresh spices lend an irresistible aroma to this simple but sumptuous pulao, made with colourful veggies like carrots and green peas together with wholesome soya granules. The protein rich soya granules are semi-cooked before adding to the rest of the ingredients, so that they are completely cooked i ....
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Recipe# 22377
26 Sep 13
Soya Granule and Vegetable Pulao 
by Tarla Dalal
Soyabean is a versatile food not just because of it health benefits but also for its effect on stomach once it is consumed. It produces alkali in the stomach thereby making its place in the list of alkaline foods.
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Recipe# 4754
19 May 04
Paneer Tikka Pulao by Tarla Dalal
This festive season surprise your loved ones with this exotic Paneer Tikka Pulao. The juicy paneer and vegetables are marinated in a dense blend of curd and spices, before being cooked on a tava, and finally tossed in with the rice to make a finger-licking delicacy.
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Recipe# 33908
01 Jan 1999
Mutter Pulao ( Microwave Recipe ) 
by Tarla Dalal
No reviews
Peas pulao! who doesn’t know about it, who doesn’t like it? even kids like to safely order peas pulao when you take them to a new restaurant, because it is quite a simple dish and difficult to spoil! i somehow feel that making this in the microwave retains the colour and crunchiness of the peas, the ....
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Recipe# 22146
10 Sep 14
Palak Chana Pulao by Tarla Dalal
No reviews
An unusual but amazing combination indeed a mix and match of veggies and kala chana. Brown rice enhances its fibre content while spinach makes it look appetizing and colourful while providing bountiful of iron. Kala chana is an ideal ingredient that boosts the nutritive value of this dish with its p ....
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Recipe# 31079
01 Jan 1999
This recipe has an associated video
Mixed Sprouts and Vegetable Pulao 
by Tarla Dalal
Just what you need to pep you up after a hectic day! obviously, it is very easy and quick to make. But if you do have some time on your hands and wish to further enhance its taste, let the mix marinate for at least 30 minutes before pressure cooking. A balanced one-dish meal that provides you all th ....
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Recipe# 35108
22 Feb 11
Moong Sprouts Pulao ( Microwave Recipe) by Tarla Dalal
Protein-rich moong sprouts pulao can be made quite easily and quickly in the microwave. Keep some sprouts ready at all times, so that you can whip up such easy but healthy meals in a jiffy!
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Recipe# 2776
01 Jan 1999
Paneer Pulao ( Microwave Recipe ) 
by Tarla Dalal
No reviews
Tangy tomato and paneer pulao.
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