Your search for " palak " yielded 194 results

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Recipe# 5707
01 Jan 1900
Palak Toovar Dal ( Iron Rich Recipes ) by Tarla Dalal
Rich in taste and nutrition, this Palak Toovar Dal is a healthful dish you can prepare frequently without any hassle, as it uses simple cooking methods and common ingredients. You just need to remember to soak the toovar dal earlier. The smart twist in this dal recipe is the addition of lemon juice, ....
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Recipe# 22436
09 Dec 13
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Palak, Methi and Corn Subzi 
by Tarla Dalal
You can't do without enough calcium and iron throughout the nine months of gestation. All great sources of calcium - fenugreek, spinach and curds add a distinctive flavour to this corn subzi, helping you ensure your baby is born with strong bones.
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Recipe# 32768
01 Jan 1999
Palak Toovar Dal (know Your Green Leafy Vegetables) by Tarla Dalal
No reviews
A spicy spinach and lentil preparation that can be relished with steamed rice or rotis. Do not overcook this dal as the spinach tends to discolour quickly.
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Recipe# 33772
19 Dec 12
Palak Shorba ( Diabetic Recipe ) 
by Tarla Dalal
No reviews
A typical indian meal starts with traditionally-flavoured soups like tomato soup or shorbas. This is one such, which tops my list of favourites. Healthy and colourful spinach is combined with low fat milk and flavoured with garlic, ginger and chillies. Milk makes the soup aesthetically mild and well ....
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Recipe# 30914
05 Apr 14
Palak Paratha by Tarla Dalal
In this fast paced world none of us have the time to eat healthy. But here's an easy and quick recipe that combines great taste and healthy green vegetables to give you a parathas that's full wholesome goodness. Punjabi food lives up to its reputation of being very healthy. Palak contains large amou ....
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Recipe# 38086
30 Mar 13
Palak Paneer Roti ( Gluten Free Recipe ) by Tarla Dalal
Use the popular palak-paneer combination to make rotis with rice flour and ragi flour, both of which are gluten free!
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Recipe# 37297
22 Jun 13
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Palak Raita ( Raita ) by Tarla Dalal
No reviews
Palak raita, the most popular and common raita in indian cuisine, very easy to make and taste best when served chilled.
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Recipe# 30869
01 Jan 1999
Palak Shorba by Tarla Dalal
No reviews
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Recipe# 30943
01 Jan 1999
Palak Shorba by Tarla Dalal
No reviews
Mughlai cooking makes use of loads of healthy and leafy green vegetables. Palak or spinach is full of nutritional goodness and can make any dish attractive by giving it a lovely bright green colour. Palak Shorba is a fresh and spicy delicacy that can be savored hot garnished with some ginger. The m ....
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Recipe# 4668
01 Nov 03
Palak Methi Muthia by Tarla Dalal
Palak Methi Muthia represents perfection in flavour, nutrition and visual appeal. The flavours of spinach and fenugreek balance each other very well in these steamed iron and folic acid rich dumplings, which get a further boost in aroma from the tempering of mustard and sesame seeds. Palak Methi Mut ....
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Recipe# 22146
10 Sep 14
Palak Chana Pulao by Tarla Dalal
No reviews
An unusual but amazing combination indeed a mix and match of veggies and kala chana. Brown rice enhances its fibre content while spinach makes it look appetizing and colourful while providing bountiful of iron. Kala chana is an ideal ingredient that boosts the nutritive value of this dish with its p ....
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Recipe# 22166
01 Jan 1999
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Palak Chana Dal by Tarla Dalal
A maharashtrian delight, tweaked to boost the health value! while palak adds vitamin a to this dish, chana dal adds nutrients like calcium, iron, folic acid, zinc and fibre. Ensure that you do not overcook chana dal, as it should be separate and not mashed.
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Recipe# 33854
01 Jan 1999
Palak Chola Dal Idli ( Microwave Recipe ) by Tarla Dalal
No reviews
Idli has always been lauded as a healthy breakfast option, since it is a steamed food made of protein-rich and energy giving ingredients like urad dal and rice. Here is a strikingly different idli, made with completely different ingredients. Palak and chola complement each other in terms of flavour ....
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Recipe# 39656
19 Sep 14
Palak Coconut Kadhi by Tarla Dalal
No reviews
A delicious kadhi enhanced with vibrant spinach puree and soothing coconut milk, the Palak Coconut Kadhi also has its share of excitement thanks to the myriad spices that are added to it. As always, onions, green chillies and ginger, which are everyday ingredients in an Indian kitchen add to the fla ....
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