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14 Dec 15
Palak Paneer Rice ( Baby and Toddler) by Tarla Dalal
Here is a rice delicacy that appeals to most infants because of its bright green colour. Kids also love the soft, chewy texture of paneer, which makes it doubly delightful.
Spinach provides much-needed folic acid for your growing baby while paneer is a good source of calcium and protein.
20 Aug 13
Palak Paneer Dosa ( Mumbai Roadside Recipe) by Tarla Dalal
India truly comes together in this recipe! this dosa with a punjabi tadka is a simple, delectable and sure-fire method to make your kid eat spinach! ensure you use a soft paneer to relish this snack.
17 Jul 12
Palak Paneer by Tarla Dalal
Palak or saag is one of the favourite leafy vegetables in north Indian households. They use the versatile palak in a variety of preparations such as raita, gravy and even kofta!
23 Sep 13
Palak Paneer Roti by Tarla Dalal
Palak and paneer make a great subzi, right? here is how you can use the duo to prepare a delicious roti too! using a rare combination of rice and ragi flours as the base, the palak paneer roti stands out as an extremely nutritious and tasty roti.
20 May 16
Palak Paratha, Punjabi Palak Paratha, Spinach Paratha by Tarla Dalal
In this fast paced world none of us have the time to eat healthy. But here's an easy and quick recipe that combines great taste and healthy green vegetables to give you a parathas that's full wholesome goodness. Punjabi
food lives up to its reputation of being ver ....
12 Mar 16
Palak Paneer, How To Make Homemade Palak Paneer Recipe by Tarla Dalal
Many of the best loved vegetarian Punjabi
dishes are the ones where paneer is combined with a vegetable. Paneer is widely used and very popular in Punjab due to the abundance of milk and milk products in the area.
This combination of spinach and paneer is no ....
20 Aug 10
Palak Methi Paneer Slice by Tarla Dalal
Paneer forms the base of this dish which is then topped with spinach to form a mildly spiced dish.
14 Nov 11
Palak Methi Na Muthia ( Microwave Recipe) by Tarla Dalal
This delicious tea-time snack from Gujarat is named so because it is shaped into cylinders using the muthi (fist). Here we have made Palak Methi na Muthia using the microwave, so it cooks much faster and easier. Each batch takes just a few minutes to prepare. Temper and serve the muthias immediately ....
23 Nov 14
Palak Methi Na Muthia by Tarla Dalal
I’d say, “steam them, season them, and gobble them up!” you should ideally follow this process in quick succession and serve the palak methi na muthia soon after steaming—as freshness ensures the greatest satisfaction as far as this dish goes. It does take a while to painstakingly clean and chop the ....
26 Nov 12
Palak Methi Puris by Tarla Dalal
These low calorie puris are a great way of disguising dark green leafy vegetables. Palak and methi are both very good sources of vitamin A which is necessary for maintaining a healthy vision and glowing complexion. Though baked only with 1 teaspoon of oil and not deep fried, these puris are really ....
01 Oct 16
Palak Pakoda Kadhi by Tarla Dalal
The humble kadhi transforms into grand fare in this delectable Palak Pakoda Kadhi recipe, where deep-fried spinach pakodas are simmered in lip-smacking yoghurt kadhi.
This traditional delight is one that kids and adults will enjoy thoroughly. Take care to add the pakodas only moments before se ....
16 May 13
Palak Mutter by Tarla Dalal
A succulent preparation of spinach and green peas flavoured elegantly with spice powders and whole spices. Milk helps reduce the bitterness of spinach, and improve the consistency of the subzi. You will love the vibrant colour and enchanting taste of this aromatic Kashmiri dish.
14 Dec 15
Palak Moong Dal Soup ( Baby and Toddler) by Tarla Dalal
A mouth-watering soup that combines two different food groups – dals and leafy vegetables, this makes a really fulfilling meal for you and your child.
While your child is sure to be happy with the texture and taste of this Palak Moong Dal Soup, you will be happy about its nutrient profile, whi ....
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