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Recipe# 32972
16 Jan 13
Banana Apple Porridge ( Weight Loss After Pregnancy ) by Tarla Dalal
This easy-to-make, simple porridge prepared from broken wheat, oats and fruits is rich in fibre and b complex vitamins – ideal to keep the metabolism going and lose pregnancy weight. I’ve used low-fat butter and milk to keep the calories down.
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Recipe# 39023
26 Nov 13
Banana Apple Smoothie by Tarla Dalal
Ensure your fruit intake for the day through this healthy mix of banana, apple and curds. The mild flavours of apple and banana complement each other, and give your day a gentle but filling start.
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Recipe# 3066
01 Jan 1999
Banana Apple Pudding ( Baby and Toddler Recipe) by Tarla Dalal
No reviews
A fruity meal that all babies will love. This recipe will also encourage your baby to "chew" the food before she swallows it. Most babies like to chew on biscuits, even if they have no teeth. A biscuit has been included in this recipe to add a little crunch and a taste of familiarity so that they en ....
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Recipe# 5587
01 Jan 1900
Baked Vegetable Roll Up 
by Tarla Dalal
This is a wonderful dish to make from left-over chapatis. The corn and mushroom filling adds crunchiness to these rolls. Once you ensure that the chapattis are fat free and replace cheese with low calorie white sauce, you have a 'heart friendly' dish at hand.
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Recipe# 33231
01 Jan 1900
Baked Vegetable Risotto ( Protein Rich Recipe ) by Tarla Dalal
Baked vegetable risotto, this protein-rich italian fare can contribute to almost one fourth of your child’s daily protein requirement! it is also very tasty as it is loaded with cheese and your kids won’t push their plates away! ensure that you chop the veggies very finely so that kids gobble up the ....
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Recipe# 72
23 Mar 13
This recipe has an associated video
Baked Vegetables in Spinach Sauce 
by Tarla Dalal
This baked vegetable is so easy to make, the addition of spinach makes this baked dish even more tastier and it taste great when served with garlic bread.
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Recipe# 22608
01 Jan 1999
Baklava ( Lebanese Recipe) 
by Tarla Dalal
World famous dessert from middle eastern countries. Each country in this region has its own recipe for baklava. There are many combinations and variations for this sinfully calorie laden dessert. Samosa pattis have been used instead of the filo pastry as the latter is not easily available in india.
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Recipe# 33792
09 Feb 13
Baked Vegetables in Spinach Sauce ( Diabetic Recipe ) by Tarla Dalal
A delicious way to insert the goodness of spinach into your meal. A variety of veggies immersed in spinach sauce topped with cheese yet as healthy as can be. Healthy and yummy guide to provide the adequate nutrients for you especially for those suffering from diabetes. It’s a complete one dish meal ....
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Recipe# 22457
01 Jan 1999
Baked Spinach Rolls ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Spinach is good for everyone! these spicy vegetables rolled in spinach leaves provide supplies of vitamin a, which boosts the immune system, improves vision and nourishes the skin of a mom-to-be and her baby as well.
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Recipe# 2991
09 Jun 14
This recipe has an associated video
Baked Potatoes with Broccoli and Red Pepper by Tarla Dalal
Potatoes are an excellent food choice in you first trimester and even the pre-pregnancy period when you need to stock up on folic acid and iron. The skin of the potato (which we always discard) is edible and is a rich source of folic acid. If you scrub the potatoes really well before you cook them, ....
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Recipe# 4908
01 Jan 1999
Baked Potatoes ( Microwave Recipe) 
by Tarla Dalal
It takes about an hour in your regular oven but you can make baked potatoes in only 5 minutes in the microwave. The scooped out potatoes, left-over form this recipe can be mashed and used to make a quick sandwich filling or tikkis.
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Recipe# 33160
01 Jan 1900
Baked Puri ( Know Your Flours ) 
by Tarla Dalal
No reviews
Baked puris, crisp multi-flour puris are a great alternative to other fried snacks. Methi, sesame seeds and jaggery in combination add to the iron content of this recipe.
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Recipe# 7579
01 Jan 1999
Baked Puris by Tarla Dalal
Crisp, baked multi-flour puris are a great alternative to other fried snacks.
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Recipe# 1429
10 Apr 10
Baked Puri ( Low Calorie Healthy Cooking ) by Tarla Dalal
The baked version of fried puris tastes equally great, not to forget that it is just as crispy too! so, you lose out on nothing but some unwanted fats! the puris can be had as such or used to whip up all-time favourite street foods like bhel or other chaats.
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