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Recipe# 38626
13 Oct 14
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Baked Tortilla Chips with Tomato Bean Salsa by Tarla Dalal
This healthier version of nachos will be any weight watchers delight. With as little as around 100 calories per serving you’ll surely not miss the real thing. Remember it’s an occasional treat only. Crispy baked tortilla chips and the tangy calcium rich tomato bean salsa make for a yummy, healthy tr ....
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Recipe# 3517
01 Jan 1999
Baked Tortilla Chips by Tarla Dalal
A quick, easy-to-make, healthy starter which is a popular choice in Mexico. The tortillas are baked and made with minimal oil from a blend of whole wheat flour and maize flour instead of the traditional Mexican tortillas made with refined flour which are also deep fried. Whole wheat flour has been ....
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Recipe# 33643
06 Feb 13
Baked Tortilla with Citrus Salsa ( Healthy Diabetic Recipe ) by Tarla Dalal
Time to tango with tangy oranges! this green and orange salsa not only looks good but also tastes good, and is healthy as well. There is a tinge of innovativeness at play too… salsa is usually made with tomatoes and capsicum, but here i have made it with citrus fruits. This unique, light-baked dish ....
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Recipe# 5587
16 Oct 13
Baked Vegetable Roll Up 
by Tarla Dalal
This is a wonderful dish to make from left-over chapatis. The corn and mushroom filling adds crunchiness to these rolls. Once you ensure that the chapattis are fat free and replace cheese with low calorie white sauce, you have a 'heart friendly' dish at hand.
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Recipe# 33231
01 Jan 1999
Baked Vegetable Risotto ( Protein Rich Recipe ) by Tarla Dalal
Baked vegetable risotto, this protein-rich italian fare can contribute to almost one fourth of your child’s daily protein requirement! it is also very tasty as it is loaded with cheese and your kids won’t push their plates away! ensure that you chop the veggies very finely so that kids gobble up the ....
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Recipe# 1258
01 Jan 1999
Baked Stuffed Potato Skins 
by Tarla Dalal
Mushrooms and corn make a great filling for potato skins.
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Recipe# 31102
09 Nov 12
This recipe has an associated video
Baked Stuffed Capsicum by Tarla Dalal
Capsicums with a rich and creamy risotto filling and grated with cheese, this is a wholesome and tasty dish that is sure to captivate you!
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Recipe# 675
19 Jun 13
Baked Stuffed Potatoes ( Microwave Recipe ) by Tarla Dalal
The potato is a gifted species… it is liked by everybody, young and old, anywhere in the world. Just boil and salt it, and it will be gobbled up in a thrice. If you go a step further and enhance it with colourful veggies and a gourmet white sauce, not to forget a dollop of butter as the finishing to ....
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Recipe# 22711
01 Jan 1999
Baked Tortilla Chips by Tarla Dalal
Here is an interesting way to make Tortilla chips with minimal oil. If you prefer the deep-fried kind, go ahead and indulge.
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Recipe# 22454
24 Sep 12
Baked Stuffed Tomatoes ( Nutritious Recipe For Pregnancy) by Tarla Dalal
No reviews
A flavorsome stuffing of mixed vegetables and paneer adds body to tomatoes, which are a storehouse of the folic acid required along with vitamin b 12 to build new red blood cells of both mother and child.
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Recipe# 3066
01 Jan 1999
Banana Apple Pudding ( Baby and Toddler Recipe) by Tarla Dalal
No reviews
A fruity meal that all babies will love. This recipe will also encourage your baby to "chew" the food before she swallows it. Most babies like to chew on biscuits, even if they have no teeth. A biscuit has been included in this recipe to add a little crunch and a taste of familiarity so that they en ....
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Recipe# 32972
16 Jan 13
Banana Apple Porridge ( Weight Loss After Pregnancy ) by Tarla Dalal
This easy-to-make, simple porridge prepared from broken wheat, oats and fruits is rich in fibre and b complex vitamins – ideal to keep the metabolism going and lose pregnancy weight. I’ve used low-fat butter and milk to keep the calories down.
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Recipe# 39023
26 Nov 13
Banana Apple Smoothie by Tarla Dalal
Ensure your fruit intake for the day through this healthy mix of banana, apple and curds. The mild flavours of apple and banana complement each other, and give your day a gentle but filling start.
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Recipe# 39211
13 Mar 14
Banana Methi Thepla by Tarla Dalal
No reviews
The sweetness of bananas is highlighted and well-complemented by the slightly bitter methi leaves making the duo an exciting filling for theplas. You will love the blend of flavours and the pleasing texture of the banana methi thepla. It is also good to note that this thepla will last for a day or t ....
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