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Recipe# 38086
March 30, 2013 This original Tarla Dalal recipe can be viewed for free
Palak Paneer Roti ( Gluten Free) 
by Tarla Dalal
Use the popular palak-paneer combination to make rotis with rice flour and ragi flour, both of which are gluten free!
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Recipe# 2069
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Pista Badam Katli (Sugar Free) 
by Tarla Dalal
Powdered almonds and pistachios sweetened with honey.
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Recipe# 33158
June 01, 2012 This original Tarla Dalal recipe can be viewed for free
Ragi Roti ( Gluten Free Recipe ) 
by Tarla Dalal
Nutritious ragi flour, which is rich in iron, calcium and proteins, is a very popular ingredient in kannada cuisine. These rotis can be served with white butter or any vegetable of your choice.
Recipe# 4061
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Oil Free Melon Dressing 
by Tarla Dalal
No reviews
Let your imagination run wild as you select a sweet fruit like muskmelon and blend it with common flavourings like salt, pepper, coriander and cumin seeds to make this creamy salad dressing, that's sure enliven your meal.
Recipe# 4060
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Oil Free Soya Sauce Dressing 
by Tarla Dalal
No reviews
This piquant dressing adds a touch of China to your menu. Being made only with a blend of herbs and spices, this is absolutely low in calories and so makes an exotic salad dressing if tossed with veggies of your choice and served as a side dish to a main course.
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Recipe# 22252
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Oil-Free Vada Pav by Tarla Dalal
Oh! Have you been missing out on vada pav because of its fat content? This low calorie version must be a dream come true, then! Simple... Instead of frying the vadas I roasted them on a non-stick pan, and it turned out to be just as great as the fried ones, believe me! Use whole wheat pav/bread if a ....
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Recipe# 1380
April 01, 2013 This original Tarla Dalal recipe can be viewed for free
Stuffed Bajra Roti ( Gluten Free Recipe ) by Tarla Dalal
Stuffed bajra roti, looking for something to lower blood cholesterol levels? here’s an exotic version of the humble bajra roti, stuffed with a paneer, methi and tomato mixture that makes this a scrumptious delicacy. The fibre in bajra binds with the cholesterol and fats and ensures that it is ejecte ....
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Recipe# 33055
April 01, 2013 This original Tarla Dalal recipe can be viewed for free
Sugar-free Date Rolls ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Sugar-free date rolls, these date rolls use only the sweetness of dates to satiate sugar cravings for lactating mothers. Mixed nuts like almonds, pistachio and walnuts add both nutrition and crunch. Indulge in moderation, though, because dry fruits are heavy in calories.
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Recipe# 4010
January 01, 1990 This original Tarla Dalal recipe can be viewed for free
Sugarfree (low cal) Strawberry Ice-Cream by Tarla Dalal
Relish this delicious ice-cream when fresh strawberries are in season. This rich, creamy, ice-cream is made with reduced milk, thickened with cornflour and sweetened with a sugar substitute. You will need to add less sugar substitute if the fruit you use is ripe and sweet. Taste the ice-cream mixtur ....
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Recipe# 3479
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Sugarfree Strawberry Ice-cream 
by Tarla Dalal
No reviews
Relish this delicious ice-cream when fresh strawberries are in season. This rich, creamy, ice-cream is made with reduced milk, thickened with cornflour and sweetened with a sugar substitute. You will need to add less sugar substitute if the fruit you use is ripe and sweet. Taste the ice-cream mixtu ....
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Recipe# 38087
March 30, 2013 This original Tarla Dalal recipe can be viewed for free
Stuffed Makai Paratha ( Gluten Free) by Tarla Dalal
Maize flour parathas filled with a combination of paneer and green peas are a wonderful alternative to stuffed whole wheat parathas. Eat the parathas as is or with an accompaniment of your choice.
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Recipe# 36947
July 25, 2012 This original Tarla Dalal recipe can be viewed for free
Stuffed Nachni Rotis ( Gluten Free ) by Tarla Dalal
No reviews
Scrumptious nachni rotis stuffed with carrots and paneer make a filling meal with fresh curds
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Recipe# 33704
February 07, 2013 This original Tarla Dalal recipe can be viewed for free
Sugar Free Date Rolls ( Healthy Diabetic Recipe ) by Tarla Dalal
No reviews
Dates are naturally sweet and full of nutrients. Although not allowed in large quantities for diabetics, it is any day a better option compared to other sugar-laden sweets. Since this recipe contains nuts, it falls easily on the richer side of the sweets spectrum, so indulge in it in small portions ....
Recipe# 4910
April 01, 2013 This original Tarla Dalal recipe can be viewed for free
Fat Free Dahi Vada ( Microwave Recipes) by Tarla Dalal
No reviews
Non-fried vadas dunked in yoghurt and topped with tangy imli chutney and cumin powder. This recipe is devised for people on a diet or for those who have to cut down on fat. Nevertheless, it is extremely good
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