Recipe# 4649
01 Nov 03
Breakfast Platter by Tarla Dalal
No reviews
A great start to any breakfast. This combination of almonds, walnuts, black currants, dates, amla and tulsi is a great start for your breakfast as it enhances the reserves of proteins, fatty acids, vitamin C etc in your body. You are thus rejuvenated and pepped up to start your day. This platter is ....
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Recipe# 4658
01 Nov 03
Muesli ( Healthy Breakfast) 
by Tarla Dalal
Muesli is a balanced combination of cereals, dry fruits and fresh fruits. It is a complete breakfast by itself as it contains a good dose of protein, calcium, iron, fibre, vitamins and antioxidants. You can mix up all the dry ingredients and stock it in an air-tight container, so you just need to ad ....
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Recipe# 38746
26 Nov 13
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Multigrain Roti ( Breakfast Recipes) by Tarla Dalal
No reviews
Made with ingredients found in most kitchens, this excellent low calorie breakfast choice is a combination of five nutritious flours that provide iron, protein, fibre and vitamin b3
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Recipe# 4670
01 Nov 03
Makai ka Dhokla ( Healthy Breakfast ) by Tarla Dalal
Celebrate a fibre treat with these scrumptious sweet corn and maize flour dhoklas with coriander garlic chutney.
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Recipe# 854
07 Jan 13
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Moong Dal Savoury ( Breakfast Recipe) by Tarla Dalal
No reviews
This savoury is very easy to make and great to serve for breakfast or even for parties.
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Recipe# 4653
01 Nov 03
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Soya Upma ( Healthy Breakfast) 
by Tarla Dalal
Like idlis and parathas, upma is also a popular breakfast option in indian cuisine. You are sure to have tried various upmas, made of semolina, broken wheat, etc. Now, it’s time to try this super healthy version made with soya granules. Soya upma boosts your energy and gives you all the iron and pro ....
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Recipe# 4663
Today
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Spicy Sprouts Sandwich ( Healthy Breakfast) by Tarla Dalal
Here is a masaledar sandwich tuned to the desi palate! Rather than load your sandwich with cheese or butter, try filling it with a subzi made of sprouts to boost the protein and fibre content. This Spicy Sprouts Sandwich is perfect for a cold morning, as it is hot and spicy with hints of various mas ....
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Recipe# 38987
28 Feb 14
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Oats Upma ( Breakfast Recipes) 
by Tarla Dalal
No reviews
Ideal for diabetics, this fibre-rich upma made with quick cooking oats and enhanced with carrots and green peas, will appeal to others as well. This makes a truly filling breakfast that will keep you going till lunch time.
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Recipe# 4684
01 Nov 03
Papaya Mango Smoothie ( Healthy Breakfast) by Tarla Dalal
No reviews
If you do not have time for an elaborate breakfast, whip up a Papaya Mango Smoothie. It is flavourful and colourful and nutritious too, as both papaya and mango are rich in vitamins and antioxidants. This sumptuous smoothie will surely keep you satiated and energetic till lunchtime, just as though y ....
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Recipe# 4697
01 Nov 03
Carrot Garlic Chutney ( Healthy Breakfast) by Tarla Dalal
Vibrantly coloured and tasty, this vitamin-rich chutney is a great addition to the breakfast menu on rainy or cold winter mornings. Although this version uses much less spices and oil than the traditional version, this carrot garlic chutney tastes great and is sure to shake awake your senses! the nu ....
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Recipe# 4650
01 Nov 03
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Broken Wheat Upma ( Healthy Breakfast Recipe) by Tarla Dalal
Broken Wheat Upma, as the name suggests is a nutrient-rich wheat based upma. While the broken wheat brings in loads of dietary fibre and energy, carrot and green peas bring along a wealth of nutrients, especially vitamin A. The veggies also add crunch to an otherwise soft upma. You may also add othe ....
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Recipe# 763
01 Jan 1900
Anti Ageing Breakfast Platter 
by Tarla Dalal
No reviews
A recipe accidentally stumbled upon in a secret medicinal chest belonging to some Jain monks. Analysis revealed that it contained vital nutrients that slows the process of ageing.
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Recipe# 4662
01 Nov 03
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Corn Panki ( Healthy Breakfast Recipe) by Tarla Dalal
No reviews
Corn and semolina pancakes cooked between circles of banana leaves. Accompanied with a tall glass of milkshake, this truly is a healthy breakfast.
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Recipe# 4660
01 Nov 03
Jowar Pyaz Ki Roti ( Healthy Breakfast) by Tarla Dalal
No reviews
Fibre, calcium, protein and loads of energy come together in a tasty roti flavoured with spring onions and green chillies! jowar pyaz ki roti is a gluten-free, cholesterol-free recipe that you can prepare even every day. You just need a spot of practice in flattening the dough with your palms, or al ....
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