Recipe# 439
January 01, 1990
Recipe #439
Fried Bean Curd With Hot And Sweet Dip
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 32606
January 01, 1900
Lettuce Wraps (100 Calorie Snacks) by Tarla Dalal
No reviews
Suggested serving size for 100 calories: 2 wraps
make the best use of aromatic basil, tangy lemon juice, spicy dry red chillies and zesty soya sauce in these remarkable lettuce wraps. Antioxidant rich veggies add loads of health as well.
Recipe #32606
Lettuce Wraps (100 Calorie Snacks)
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 22291
January 01, 1900
Spinach and Tofu Dip with Crackers by Tarla Dalal
No reviews
When you're having friends over for an early evening, serve them cream cracker biscuits with this light and healthy spinach and tofu dip. While tofu is full of benefits, if not easily available, you can use replace it with low fat paneer. Remember to make the low fat paneer from low fat milk.
Recipe #22291
Spinach and Tofu Dip with Crackers
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 33672
January 01, 1900
Thai Stir-fried Noodles With Tofu ( Healthy Diabetic Recipe ) by Tarla Dalal
No reviews
Who can say no to thai-style noodles, stir-fried with tofu and bean sprouts, laced with a tinge of ginger and garlic? peanuts and bean sprouts impart an exciting crunchy texture to this tangy, easy noodle preparation. Tofu, for its part, boosts the protein and iron content of this dish. I have used ....
Recipe #33672
Thai Stir-fried Noodles With Tofu ( Healthy Diabetic Recipe )
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 13100
May 22, 2001
Recipe #13100
Baked Tofu Cheesecake
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 14902
October 18, 2000
Broccoli, Tofu and Peanuts by afrin
No reviews
An amazing display of healthful ingredients in a tasty stir fry recipe, Broccoli, tofu and peanuts are simply a great choice and typically enjoyed with breads or rice. The blanched broccoli is cooked with tofu, peanut, raisins and then combined with tahini and peanut butter.
Recipe #14902
Broccoli, Tofu and Peanuts
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 16195
January 27, 2002
Chinese Chopsuey In A Jiffy by apoorva23
No reviews
A delicious mix of tangy chopsuey sauce made with various vegetables sauted in oil and poured over cooked noodles.
Recipe #16195
Chinese Chopsuey In A Jiffy
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 11064
March 02, 2002
Chinese Tofu Curry by rekhapalnitkar
No reviews
Healthful and delicious soy recipe, Chinese tofu curry is prepared from curdled soya milk or soya paneer( tofu). The tofu is stir fried with onions, tomatoes, Chinese sauces and spices to prepare an amazing culinary surprise, Chinese tofu curry.
Recipe #11064
Chinese Tofu Curry
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 14289
March 09, 2002
Cream Of Broccoli Soup By vaishnavdhara by vaishnavdhara
No reviews
Broccoli happens to be a powerhouse of nutrients and this delicious, thick, Cream of broccoli soup brings out the goodness of the broccolis in a delicious bowl of soup.
Recipe #14289
Cream Of Broccoli Soup By vaishnavdhara
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 15037
April 04, 2004
Green Tofu Soup by bsharmi
No reviews
Green tofu soup is an Oriental soup recipe with the tofu cubes coked with ginger, garlic and green chillies. The delectable hot soup recipe is best suited for winters and is sure to warm you up and also provide you with vital nutrients.
Recipe #15037
Green Tofu Soup
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 16094
July 14, 2005
Lemon Raspberry Swirl Ice Cream by joyabeans
No reviews
Bring health on your plate with this Lemon raspberry swirl ice cream which is mot onlu rich in taste but also laden with health benefits of fresh fruits, milk and tofu.
Recipe #16094
Lemon Raspberry Swirl Ice Cream
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 16149
October 10, 2005
Minty Tofu Sandwich by pooja singh
No reviews
A tasty and healthy sandwich made with a filling of tofu and mint with other spices. A good breakfast or tea time snack.
Recipe #16149
Minty Tofu Sandwich
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 11631
October 31, 2002
Power Salad by Jindalneetu
No reviews
I call it a power salad because it is a very tasty and filling salad. it can be had for dinner and you can avoid the dinner and wake up a few pounds lighter. it is not like the other regular salads which are a pain to eat to lose wait. this is nutritious, healthy and of course tasty. you can add or ....
Recipe #11631
Power Salad
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 16518
September 19, 2006
Soya Chana Dal Kababs by neeru54agarwal
No reviews
Soya chana dal kebabs is a delicious and healthy preparation of soya beans and chana dal.
Recipe #16518
Soya Chana Dal Kababs
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to