61 spinach puree recipes
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11 Mar 14
Baked Spinach with Spaghetti by Tarla Dalal
Vibrant green spinach puree and soft white spaghetti look great against each other. Pepped up with chillies and onions and bound by white sauce and oodles of cheese and cream, baked spinach with spaghetti is a rich offering that every diner is sure to relish. Remember to serve it fresh out of the ov ....
09 Feb 13
Baked Vegetables in Spinach Sauce ( Diabetic Recipe ) by Tarla Dalal
A delicious way to insert the goodness of spinach into your meal. A variety of veggies immersed in spinach sauce topped with cheese yet as healthy as can be. Healthy and yummy guide to provide the adequate nutrients for you especially for those suffering from diabetes. It’s a complete one dish meal ....
24 Mar 14
Cottage Cheese Dumplings with Spinach Sauce by Tarla Dalal
The cottage cheese dumplings used in this preparation is special in many ways. Firstly, there is a perfect balance of textures – with soft paneer, crunchy cabbage and mushy potatoes for binding. Then, it is notable that these dumplings are steamed and not deep-fried. Then, of course, there is the he ....
23 Jan 15
Creamy Mixed Vegetables in Spinach Gravy by Tarla Dalal
A refreshing change from the usual white sauce based Continental preparations, the Creamy Mixed Vegetables in Spinach Gravy features a vibrant and buttery spinach sauce with hints of onion and pepper perked up with colourful and crunchy vegetables. When topped with grated cheese and baked till the f ....
05 Oct 13
Hariyali Soya Dhingri by Tarla Dalal
Hariyali… obviously it's the spinach purée that's the key ingredient here! it's the spinach purée that gives the colour and flavour to other ingredients like soya chunks, tofu etc. In this recipe. A rather long list of ingredients goes into this recipe, but it's completely worth the effort! the mus ....
17 Sep 12
Lahsuni Palak Chawal ( Chawal) by Tarla Dalal
Here's a winner to a real north indian flavour. Enjoy this traditional rice goody…. Just minus the fat from it like i have done in this recipe as excess fat hinders with the absorption of calcium in the body.
13 Dec 14
Methi Malai Mutter ( Fast Foods Made Healthy Recipe) by Tarla Dalal
The slightly sweet, nutty taste of green peas combines famously with the mild bitterness of fenugreek in this traditional north Indian subzi, which goes fabulously well with naan and parathas. What makes the Methi Malai Mutter special is the white gravy that holds the two star ingredients. Together ....
15 May 14
Mini Spinach Idlis by Tarla Dalal
A quick and easy breakfast option, if you have idli batter ready on hand. These nice-looking green idlis are full of the goodness of spinach, and have a semi-spicy twang too, thanks to the green chilli paste. Since they are made in a convenient mini format, you can even serve these Mini Spinach Idli ....
27 Jan 14
Oats Palak and Sprouts Mini Uttapa by Tarla Dalal
Pregnancy is a time to be enjoyed. It’s a golden period when you feel quite indulgent, and yet have to strike a balance between your sudden hunger pangs, changing tastes and good health. Here is a quick snack for such times! the oats palak sprouts mini uttapa is not just toothsome but also rich in n ....
01 Jan 1999
Palak Baby Corn by Tarla Dalal
The versatile palak, a favourite in North Indian households, can be used in a variety of preparations such as raita, soup, gravy and kofta! Here it combines with corn, to delight your senses.
15 Apr 14
Palak Baby Corn Subzi by Tarla Dalal
This is a low cal version of palak paneer in which I have used baby corn instead. Baby corn apart from being low in calories and fat as compared to other vegetables also imparts a crispy texture to the subzi.
05 Jul 14
Palak Corn Subzi by Tarla Dalal
The palak corn subzi is a mellow preparation of nutrient-rich spinach and sweet corn. These two star ingredients complement each other well not just in flavour and texture, but in looks too. The corn kernels look like shiny pearls laid on bright green silk. , kindling one's appetite both through the ....
01 Jan 1999
Palak Kadhi by Tarla Dalal
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. Palak purée and green paste imparts a bright green colour and vitamin A to the dish. You can skip the garlic if you do not like its flavour. Relish this kadhi Handi Khichadi, page 28 or F ....
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