13 Jun 14
Baked Spinach Rolls by Tarla Dalal
Spicy vegetables rolled in spinach leaves make a delicious baked dish.
01 Jan 1999
Baked Spinach Rolls ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Spinach is good for everyone! these spicy vegetables rolled in spinach leaves provide supplies of vitamin a, which boosts the immune system, improves vision and nourishes the skin of a mom-to-be and her baby as well.
24 Jan 15
Broccoli, Spinach and Zucchini Stir- Fry by Tarla Dalal
A creative way to include nutritious veggies into your diet, the Broccoli, Spinach and Zucchini Stir-Fry is a treat for your taste buds, with a burst of colours and herby flavours. The combination of vegetables like broccoli, spinach and zucchini with other crunchy delights like cabbage and capsicum ....
01 Jan 1999
Bulgur Wheat and Vegetable Khichdi ( Baby and Toddler Recipe) by Tarla Dalal
Khichdi is a complete and wholesome meal in itself, especially when served with curds. This is also a good way to incorporate 2 food groups in one dish i. e. A cereal and vegetables. By this time, baby will also begin to "chew" her food and the chopped vegetables in this recipe are a good introducti ....
01 Jan 00
Cheesy Spinach Parcels by Tarla Dalal
These melt in the mouth dainty cheese filled spinach parcels are cooked in garlic flavoured butter. Use whole spinach leaves that do not have any cracks because the cheese can ooze out of the leaves during cooking.
01 Jan 1999
Chinese Vegetable Trio Soup by Tarla Dalal
This clear soup has great eye appeal because of the different colours of vegetables used. The varied textures of the vegetables also add an interesting element to this soup. Feel free to choose any combination of your favourite 3 veggies.
01 Jan 1999
Chinese Vegetable Trio Soup ( Diabetic Recipe ) by Tarla Dalal
The trademark characteristics of a cuisine come not just out of the cooking and serving methods, but also thanks to the choice and nature of ingredients. Chinese cuisine uses a lot of vegetables, which in turn impart a shade of good health. Here is a simple and delicious soup that proves this theory ....
18 Jan 13
Chola Dal Panki ( Low Calorie Healthy Cooking ) by Tarla Dalal
Chola dal panki, i’ve tweaked the popular gujarati snack by using chola dal instead of rice flour to increase the protein and fibre content. Adding palak leaves gives a nice green colour and also enhances the fibre, folic acid and vitamin a content, all of which make this dish light and filling too. ....
19 Mar 13
Clear Soup with Spinach and Mushrooms by Tarla Dalal
This light and healthy soup with mushrooms and spinach is just the right soup for spinach lovers. The sesame seeds add a nutty flavour to the soup.
24 Jul 12
Crispy Palak Bhajias by Tarla Dalal
These wafer-thin and crisp palak bhajias make a great any time-snack
27 Feb 12
Hara Bhara Burger ( Burgers and Smoothies Recipe) by Tarla Dalal
Tangy, spicy, tempting… name it and you’ll get it in this super-duper hara bhara burger! the popular hara bhara cutlet, usually served as a starter, is combined with marinated paneer and onion rings to make a delectable burger. Regular fries perked up with chilli powder and garlic makes a great acco ....
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