20 Aug 08
3 B Stir-fry ( Healthy Diabetic Recipe ) by Tarla Dalal
Rich in the goodness of the 3 bs – broccoli, bean sprouts and baby corn, this dish is a real hit on all occasions and on all counts! since all three of the key ingredients have different textures, the overall feel is unique… and awesome! just don’t miss this one!
05 Nov 15
4 Flour Dosa by Tarla Dalal
A unique dosa that is made with a fermented batter of soaked and ground urad combined with the right proportions of four readymade flours, the 4 Flour Dosa is super tasty and notably satiating!
Rather than using high glycemic index rice, this sumptuous pancake is made with fibre-rich flours li ....
24 Mar 14
5 Grain Pizza Base by Tarla Dalal
While you might have tried loading your pizza with lots of veggies and perhaps shifted from normal to low-fat cheese too, in attempts to make pizzas healthier, there would always have been a niggling guilt about the plain flour base. Have you explored the option of a healthy five grain pizza base? h ....
07 Jul 12
5 Spice Fried Rice by Tarla Dalal
Bored of the regular vegetable fried rice? try the 5 spice fried rice instead. Steamed chinese rice is tossed in with chopped spring onions, bean sprouts, paneer and of course the secret ingredient of this recipe – 5 spice powder. Enjoy piping hot!
23 Dec 15
5 Spice Mushroom Rice by Tarla Dalal
Five-Spice Powder is a must-have ingredient in any Chinese
kitchen. Made of aromatic spices like fennel and cloves, this spice powder elevates the flavour and aroma of any dish it is added to, giving a facelift to even bland ingredients like mushroom as you will ....
20 Aug 10
5 Spice Tofu and Bean Sprouts Kodri ( Diabetic Recipe ) by Tarla Dalal
Life is all about experimentation and moving out of our comfort zones to discover the treasures that lie yonder! so, let not the out-of-the-ordinary blend of spices, and the resulting flavours and textures, scare you away from this dish! while, to be frank, this dish may not appeal to all, it is a m ....
21 Nov 12
5 Spice Tofu and Bean Sprouts Rice by Tarla Dalal
As the name suggests, Five Spice Tofu and Bean Sprouts Rice gets its special flavour from the popular Chinese masala, the five spice powder that consists of star anise, Szechuan peppercorns, fennel, cinnamon and cloves. You are sure to notice that this recipe does not contain any dominating vegetabl ....
21 Nov 12
5 Treasure Vegetables by Tarla Dalal
Hi-five for the goodness of five veggies, that’s what this dish is all about! a nutritious and tasty preparation made of any combination of five colourful, fresh vegetables, the five treasure vegetables is a classic chinese recipe. While you can use any veggies of your choice, it would good to retai ....
16 May 15
8 Treasure Vegetables by Tarla Dalal
The number 8 is a lucky one for the Chinese and this dish is one made on auspicious occasions using a combination of eight vegetables tossed in a simple sauce.
23 Jul 09
Aam aur Chane ka Achaar by Tarla Dalal
The summers in India are quite unbearable, but they have a saving grace - the mango season. Everyone looks forward to the yearly mango crop and housewives get busy blending the myriad spices needed for a whole year's supply of mango pickles. As pickles are an essential feature of the Indian menu, n ....
19 Apr 15
Aam Aur Chane ka Achaar ( Rajasthani) by Tarla Dalal
Quick-fixes are there for every dish, from soups to pickles. However, the slow and steady method, although laborious, is often the tastiest. You will realise this truth when, after waiting for seven days, you first relish a spoonful of this delicious Aam aur Chane ka Achaar. A typical Rajasthani pic ....
11 Jan 16
Aam ka Achaar, Mango Pickle, Punjabi Achar by Tarla Dalal
During the mango season in the summer in Punjab, one can see at least two or three earthenware jars full of pickled raw mangoes maturing in the sun outside homes.
This typical Punjabi
recipe for making mango pickle is most popular in the region. The combinat ....
09 Mar 12
Aam Ke Pakode by Tarla Dalal
Ripe mango pieces dipped in thick batter consisting of besan, rice flour, carom seeds, chilli powder, turmeric powder, asafoetida, salt and deep fried.
23 Jul 09
Aam ki Katki ka Muraba by Tarla Dalal
Murabba or "morabba" is an Arabic word meaning to preserve. This versatile murabba is made of finely chopped raw mangoes cooked in thick sugar syrup and spiced with sambhaar. Chop the mango pieces evenly so that they cook well in the sugar syrup and also look attractive. Enjoy this pickle with hot ....
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