25 purple yam recipes
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20 Aug 10
Aloo Kand Chaat ( Microwave Recipe) by Tarla Dalal
Potato and yam cubes tossed in a chatpata masala make a tongue-tickling starter. Adding a teaspoon of water while cooking the potatoes and yam helps to prevent the vegetables from dehydrating in the microwave.
26 Nov 12
Bajra Kand Rotis by Tarla Dalal
Bajra flour combined with purple yam, curds and garlic paste makes an interesting variation to plain bajra rotis which we often eat. Protein and iron are two important nutrients provided by these rotis. Like all bajra rotis, they tend to get chewy if they are served cold without a brushing of ghee ....
24 Mar 14
Baked Kand by Tarla Dalal
A seemingly elaborate procedure, which is actually done in minutes! the baked kand is a lip-smacking preparation of yam slices layered with a green peas mixture, topped with coconut sauce, and baked till the texture is perfect and the aroma irresistible. Indeed, your guests will shower you with prai ....
01 Jan 1900
Baked Oondhiya by Tarla Dalal
Gujarati oondhiya cooked in the original style and served in an earthen pot with delicious chutneys and sauces.
31 Dec 13
Baked Purple Yam and Paneer Cake by Tarla Dalal
A masaledar paneer stuffing is sandwiched between two layers of a luscious and flavorful yam mixture with tangy lemon juice and crunchy peanuts, coated with zesty green chutney and an aromatic traditional tempering, and baked till crisp in a pre-heated oven. This baked yam and paneer cake is a savor ....
20 Feb 14
Faraali Pahadi Tikka ( Faraali Recipes) by Tarla Dalal
An exotic recipe made using the traditional upvaas (fasting) ingredients – potatoes, kand, shakarkand and paneer. The minty marinade gives it an elegant touch that will remain fresh in your memory for long.
26 Nov 12
Healthy Oondhiya by Tarla Dalal
Startling though it may seem, here is a wonderful and healthy modification of the famous festive Gujarati dish which is ordinarily loaded with oil. I've changed this recipe and cut down on the oil along with the invisible fat which you get from coconut. The methi muthias added to this recipe are ba ....
23 Mar 14
Healthy Oondhiya by Tarla Dalal
Usually oil-laden, this Gujarati favourite gets the healthy treatment through pressure-cooking and baking and replacing poha for high fat coconut!
20 Aug 08
Healthy Oondhiya ( Healthy Diabetic Recipe ) by Tarla Dalal
Startling though it may seem, here is a wonderful and healthy modification of the famous festive gujarati dish which is ordinarily loaded with oil! i've cut down on the oil as well as the invisible fat that comes from coconuts. I’ve also used vegetables like drumsticks, tendli etc instead of the usu ....
25 Feb 15
Kand Ke Pakode by Tarla Dalal
Thin slices of purple yam coated with a gram flour batter and deep fried makes for unusual and subtle-flavoured pakodas. The crushed coriander and peppercorns sprinkled on the batter coated slices of kand impart a nice crunch and flavour as you bite into these pakodas.
23 Nov 14
Kand Na Dabada ( Gujarati Recipe) by Tarla Dalal
This bite-sized savoury snack is a perfect sunday evening treat when kand is in season. It is sure to earn you everybody’s praise and love! what else can you expect out of a mildly-spiced mixture of coriander, chana dal and coconut, sandwiched between slices of steamed purple yam, and baked to perfe ....
08 Jan 16
Kand Stir Fry, Purple Yam Stir Fry by Tarla Dalal
When purple yam (kand) is in season, don’t we all try to find as many recipes as possible to make with it? With its lovely colour and delicious taste, this vegetable is generally enjoyed by the whole family. Here is another recipe to add to your kand collection.
Kand Stir Fry features purple y ....
01 Jan 1999
Mixed Vegetables in Green Moong Gravy by Tarla Dalal
Oondhiya is one of gujarat's culinary treasures! here is an interesting version i arrived at while experimenting by grinding sprouts instead of fattening coconut, you get a healthier recipe without compromising one bit on taste.
14 Nov 11
Oondhiya by Tarla Dalal
A classic Gujarati recipe adapted for the microwave. The colour of the vegetables is vibrant.
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