25 Jun 14
Minty Vegetable and Oats Soup by Tarla Dalal
Want to have a quick and light meal? this soup can do the trick! Minty Vegetable and Oats Soup is a fibre-rich soup that is very filling while also aiding in weight loss. Vegetable stock and the horde of chopped vegetables brings in a whole gamut of nutrients to this soup, while mint, chillies, ging ....
11 Sep 14
Muesli ( Healthy Breakfast) by Tarla Dalal
Muesli is a balanced combination of cereals, dry fruits and fresh fruits. It is a complete breakfast by itself as it contains a good dose of protein, calcium, iron, fibre, vitamins and antioxidants. You can mix up all the dry ingredients and stock it in an air-tight container, so you just need to ad ....
20 Aug 09
Muesli ( Weight Loss After Pregnancy ) by Tarla Dalal
Easily put together ingredients in this powerhouse muesli make for a low-cal filling breakfast. Packed with nutrients and fibre, this filling breakfast will surely keep you away from bingeing on unnecessary calorie laden food.
16 May 12
Muesli Chocolate Rocks by Tarla Dalal
Nutritious muesli is combined with luscious chocolate to make these crunchy and nutritious rocks! Each rock brims with protein and calcium making this a healthy alternative to sugar-laden candies that cause dental caries. What more can I say.. this recipe rocks!
20 Aug 13
Muesli Ice-cream by Tarla Dalal
Luscious homemade ice-cream with a milky, vanilla-laced flavour is enhanced with a crunchy muesli mix that features super ingredients like nuts, oats, corn flakes and melon seeds.
There is excitement in every spoonful of this Muesli Ice-Cream, thanks to the peppy textures and flavours contribu ....
14 Jun 11
Muesli with Honey by Tarla Dalal
A versatile, anytime snack that can be eaten as it is or combined with warm milk and chopped fruits.
26 Nov 12
Muesli with Nuts by Tarla Dalal
With fibre and protein-rich grains like oats and wheat, muesli is a great way to start your day. This version of muesli with nuts is even tastier and healthier, as walnuts and almonds improve the omega-3 fatty acid content in your diet, keeping blood cholesterol levels in check. With a bit of sweet ....
19 Dec 15
Muesli, Home Made Muesli by Tarla Dalal
Muesli has now become a popular Breakfast
option all over the world. Not only is it sumptuous and tasty, it is also quite convenient to have on busy mornings.
Just grab a bowl, fill it with muesli, add some fruits when you have time, top with milk or yog ....
14 Jun 11
Nutty Flapjacks by Tarla Dalal
A mouth-watering snack made of oats, nuts and raisins, these nutty flapjacks are rich in iron and fibre. Get the proportions right and there is nothing more to it – simply place it in the oven, sit back and breathe in the rich aroma. Although brown sugar gives the best flavour and texture, you can u ....
14 Feb 11
Oat and Cinnamon Cookies by Tarla Dalal
Cinnamon helps utilize glucose in the body, preventing a redundant rise in blood glucose levels. It also blocks the formation of free radicals that can damage our body cells and cause complications like heart disorders and other diabetes related complications. Try these healthy cookies the next time ....
23 Aug 11
Oat and Raisin Cookies ( Healthy Heart and Low Cholesterol Recipe) by Tarla Dalal
Oats are a great substitute for low-fibre maida and raisins are the least fat containing dry fruits, making these cookies healthy and tasty. Raisins also lend their sweetness to the cookies, reducing the required sugar content. These cookies can be enjoyed by people with heart related diseases in mo ....
23 Aug 11
Oatmeal and Spinach Crêpes by Tarla Dalal
These crêpes are made healthy by the use of whole wheat flour instead of maida. Oats and spinach have been added to further enrich them with fibre. In the filling too, cheese has been substituted with veggies, excluding the fat component.
05 Nov 15
Oats and Cabbage Roti by Tarla Dalal
Treat your heart and palate to a delectable meal of Oats and Cabbage Roti with low-fat curds, and hear a happy tick in response to it!
Scrumptious to the core, these satiating rotis are made with a unique dough of whole wheat flour, oats and cabbage perked up with sesame seeds and spice powder ....
14 Mar 15
Oats and Mixed Nuts Ladoo ( Healthy Laddu) by Tarla Dalal
A treat for the sweet tooth, the Oats and Mixed Nuts Ladoo is made with a nutritious combination of oats, jaggery and nuts.
You will love the intense flavour of jaggery, the mealy mouth-feel of powdered oats and the interludes of crunchy nuts.
This delicious tit-bit also scores a 10/10 o ....
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