10 Oct 14
Chawli Beans and Mint Burger by Tarla Dalal
Did you always think of burgers as junk food, going by the commercial versions? A homemade burger can be a reservoir of nutrients if you use the right stuffing. Here, spongy whole wheat buns are packed with an iron-rich chawli bean tikki that is enchantingly flavoured with mint leaves and bound toge ....
12 Aug 14
Cheese and Oatmeal Cookies by Tarla Dalal
When you need a light but wholesome snack at home or on-the-go, reach out for this recipe! Cheese and Oatmeal Cookies are so crispy that kids will gobble them up happily. Since they are savoury cookies flavoured mildly with pepper and cumin, each serving can also be slightly larger than the sweet va ....
20 Aug 11
Chocolate Chip and Oatmeal Cookies by Tarla Dalal
If you always considered choco chip cookies to be a sinful indulgence, and have been especially wary of it now to avoid unwarranted weight gain during pregnancy, then here is a delightful guilt-free recipe that you can enjoy once in a while! With loads of protein and fibre, this delicious, soft and ....
14 Feb 11
Chocolate Pinwheels ( Diabetic Recipe) by Tarla Dalal
Cocoa powder is a good substitute for high calorie chocolate sauce in these attractive pinwheels. Enjoy this scrumptious snack once in 15 days to satisfy your sweet tooth. Try to keep it for special occasions like a party and remember not to go overboard.
26 Nov 12
Chocolaty, Coconut, Peanut and Orange Cookies by Tarla Dalal
The Chocolaty, Coconut, Peanut and Orange Cookies offer nothing short of a burst of flavours in every bite! Your tongue reels in delight as the cookie teases your taste buds with tangy, sweet, bitter and soft notes all at the same time.
Using brown sugar imparts an intense flavour to the cookies ....
27 Feb 12
Corn and Chick Pea Burger ( Burgers and Smoothies Recipe) by Tarla Dalal
The cutlet in this burger features an unusual duo: sweet corn and kabuli chana. Another unique aspect of this cutlet is that it uses a combination of oats and bread slices as a binding agent. Fresh coriander combined with a bouquet of dried herbs along with lemon juice energises the refreshing green ....
23 Aug 11
Crunchy Cumin Seeds Cracker by Tarla Dalal
These crispy, low fat munchies are made with oats, maize flour and whole-wheat flour instead of refined maida. These are great to keep in your handbag so that you are prepared when hunger strikes. You can also serve them as an appetizer along with garlic tomato salsa.
20 Aug 11
Flapjacks by Tarla Dalal
Flapjack is a healthy oat-based sweet popular in countries like america. The good thing about it is that you can add a lot of other things along with the oats to make it healthier and tastier. You could add dried fruits, nuts, a dash of cocoa, honey, whatever you like. Remember to be careful when yo ....
20 Aug 09
Garlic Roti, Lehsun Roti by Tarla Dalal
Whether a simple unleavened Chapati
or a spongy leavened bread, garlic is always a great value-add. Here, we have made a delicious roti of multiple flours like wheat, jowar and bajra, fortified with oats, and flavoured with fresh green garlic and spice powders.
23 Aug 11
Garlic Vegetable Soup ( Healthy Heart) by Tarla Dalal
A sumptuous soup of mixed vegetables flavoured predominantly with garlic, this nourishing recipe is innovatively thickened with rolled oats. This not only makes the Garlic Vegetable Soup creamy, but also adds more fibre to this soup. Together, the ingredients make it a very heart-friendly concoction ....
25 Jun 14
Garlic Vegetable Soup ( Healthy Soups and Salads Recipe) by Tarla Dalal
Serves this low calorie soup, all laden with fibre-rich vegetables, with warm whole wheat pita bread to square up your meal. Increasing fibre content helps to remove toxins from the body which helps to slow down ageing and increase vitality.
20 Aug 09
Garlic Vegetable Soup ( Weight Loss After Pregnancy ) by Tarla Dalal
Garlic vegetable soup, a delicious soup to begin your meals with or to be had as a mid-morning snack. I’ve flavoured it with garlic and added loads of mixed veggies to create a colourful and nourishing fare. Low-fat milk keeps the calorie content low.
16 Dec 15
Garlicky Oats and Vegetable Soup by Tarla Dalal
This sumptuous mixed vegetable soup has sharp accents of onion and garlic, which make it quite an exciting start to the meal.
In one smart turn, this soup is thickened with rolled oats rather than starchy options like corn flour or plain flour. This not only makes the soup healthy and fibre-ri ....
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