29 Sep 14
8 Treasure Vegetables by Tarla Dalal
The number 8 is a lucky one for the Chinese and this dish is one made on auspicious occasions using a combination of eight vegetables tossed in a simple sauce.
13 Sep 13
Babycorn, Bean Sprouts and Cucumber Salad with Lemony Basil Dressing by Tarla Dalal
These colourful vegetables are dressed in a delicious garlic and basil flavoured dressing. The lemon and basil dressing in this salad serves as an excellent source of vitamin c which further aids in the absorption of iron from our diet. If you cannot find fresh basil, substitute it with ¼ teaspoon o ....
01 Jan 1999
Bean Sprouts and Vegetable Salad ( Healthy Diabetic Recipe ) by Tarla Dalal
The moment you glance through this recipe, you will surely notice that all the ingredients are healthy ones – broccoli, bean sprouts, lettuce, one beats the other in healthiness! broccoli is rich in vitamin c, a and cancer fighting phytonutrients. Bean sprouts, lettuce and all the other health-boost ....
17 Mar 14
Broccoli and Mushroom Bake Dish ( Microwave Recipe) by Tarla Dalal
The best of continental food on your table for dinner tonight! broccoli and mushroom bake is a simple yet tasty preparation of two nutritious foods in white sauce, coated with cheese and baked to perfection. Serve hot, fresh out of the oven, with crisply toasted slices of bread or croutons. Avoid ma ....
01 Jan 1999
Broccoli, Mushrooms and Bean Sprouts Stir Fry by Tarla Dalal
Bean sprouts are full of nutrients like fibre and vitamin c, which helps to improve the function of insulin (utilizes glucose). Mix them with colourful vegetables to make a low calorie snack that is as tasty as it is nutritious. Remember to make the stir-fry on a very high flame to prevent mushrooms ....
24 Sep 14
Capsicum and Mushrooms with Oregano by Tarla Dalal
The chewy texture of mushrooms and the crispness of capsicum are a good combination, especially when they are sautéed minimally such that they retain their characteristics. Apart from using aromatic oregano, this preparation of Capsicum and Mushrooms with Oregano also stands out in its use of Tabasc ....
01 Jan 00
Cheesy Broccoli Stuffed Mushrooms by Tarla Dalal
This in one of my favourite ways of cooking mushrooms. Mushrooms take readily to grilling and the cheesy broccoli filling enhances the natural flavours of mushrooms instead of masking it as most other mushroom dishes do. Simple, clean flavours that are sure to appeal.
02 Jul 14
Cheesy Mushrooms by Tarla Dalal
A continental way of preparing mushrooms but with a dash of green chilli.
12 Aug 15
Chick Pea, Mushroom and Barley Salad with Balsamic Dressing by Tarla Dalal
Name the texture, name the flavour, and you are sure to find it in this exciting salad. From cucumber for a juicy crunch, and kabuli chana for a mealy touch, to barley and mushrooms for chewiness and sun-dried tomatoes for tang, this Salads
features a wide assort ....
23 Jan 12
Chilled Mushroom Open Sandwich by Tarla Dalal
For all the mushroom lovers, this mushroom sandwich is quick to make and best eaten for snacks. Do not sauté the mushrooms too long to avoid them from turning soggy. Highly recommend to pack this sandwich in foil, refrigerate and have as a 4 pm healthy evening snack…
01 Jan 1999
Clear Vegetable Soup with Tofu ( Healthy Diabetic Recipe ) by Tarla Dalal
This soup is not just easy and tasty but also convenient… since you can make it using whatever vegetables you can lay your hands on. You can even replace vegetable stock with the vegetable stock cubes available in the market. A light soup full of the goodness of tofu and vegetables, it is low in cal ....
17 Nov 10
Crispy Vegetables In Barbeque ( Healthy Starter Recipe ) by Tarla Dalal
The strappingly sweet and spicy flavour of the barbeque sauce dominates this crispy and colorful veggie starter, making it just perfect for a winter's evening spent with a warm group of friends. Not to forgotthe low-cal nature of this healthy appetiser!
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