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55 mixed sprouts recipes

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Recipe# 1865
January 01, 1900 This original Tarla Dalal recipe can be viewed for free

Chatpata Chaat

by Tarla Dalal

1 review

Jhatpat to make and chatpata to taste.

Recipe# 2807
January 01, 1900 This original Tarla Dalal recipe can be viewed for free

Dahi Puri

by Tarla Dalal

No reviews

After a round of spicy pani puris, eating dahi puris is the perfect way to soothe your palate. "Dahi puris" are a favourite with children as well as with adults who cannot handle the fiery pani puri. What makes a dahipuri truly divine is obviously the humble curds which are made daily in every Ind ....

Recipe# 2960
January 01, 1900 This original Tarla Dalal recipe can be viewed for free

Fruity Bean Salad

by Tarla Dalal

No reviews

I often create new recipes with what is left in the refrigerator. Many of these creations work and my family lets me know when they don't. This is one of the recipes that got a hearty nod. It provides adequate amounts of calcium, vitamin C and fibre. Sprouting the pulses increases their nutrient con ....

Recipe# 2820
January 01, 1900 This original Tarla Dalal recipe can be viewed for free

Katori Chaat

by Tarla Dalal

1 review

Mini tarts filled with a spicy mixture of sprouts and chutneys. I have suggested baking the tart cases but you can stack them up and deep fry them in oil. The cases can be made days in advance and keep well when stored in an air-tight container. Just rustle up the filling and serve these pretty t ....

Recipe# 2792
January 01, 1900 This original Tarla Dalal recipe can be viewed for free

Mixed Sprouts

by Tarla Dalal

No reviews

Ready sprouts are available at most grocery stores. But did you know that making sprouted beans was as easy as this.

Recipe# 7444
January 01, 1900 This original Tarla Dalal recipe can be viewed for free

Mixed Sprouts Salad

by Tarla Dalal

No reviews

Maintain your blood sugar levels with this interesting combination of subtly spiced sprouts and vegetables.

Recipe# 22227
January 01, 1900 This original Tarla Dalal recipe can be viewed for free

Noodle Soup

by Tarla Dalal

No reviews

The use of plenty of vegetables and tofu lends an exotic flavour and lots of antioxidant i.e. vitamin C, which helps fight infections. Serve this soup as soon as it is cooked to relish it the most.

Recipe# 22290
January 01, 1900 This original Tarla Dalal recipe can be viewed for free

Nutritious Bhel

by Tarla Dalal

No reviews

Getting together with friends for bhel and good conversation? Puffed rice is mixed with fibre-rich sprouts and fruits that prevent blood glucose levels from fluctuating. Munch on this bhel to keep up with your daily nutrient requirements.

Recipe# 2835
January 01, 1900 This original Tarla Dalal recipe can be viewed for free

Pakodi Chaat

by Tarla Dalal

No reviews

We have all eaten dahi pakodis and dahi wadas but can you imagine the same pakodis in a coconut kadhi? Yes, there is a combination that truly tastes divine. The fluffy little pakodis which are deep fried and soaked in water go well with a hot coconut and curd based kadhi topped with a sweet and s ....

Recipe# 3542
January 01, 1900 This original Tarla Dalal recipe can be viewed for free

Protein Packed Poha

by Tarla Dalal

No reviews

A nutritious breakfast taken early in the morning holds you in good stead throughout the day. Batata poha is a breakfast dish that's really easy to make and is commonly eaten in most houses. To make it healthier, I have substituted potatoes with sprouts in this recipe as sprouted pulses are easier t ....

Recipe# 5609
January 01, 1900 This original Tarla Dalal recipe can be viewed for free

Protein Packed Poha

by Tarla Dalal

No reviews

A combination of sprouts and poha that's simply brimming with protein, vitamin B3 and iron.

Recipe# 3583
January 01, 1900 This original Tarla Dalal recipe can be viewed for free

Spicy Sprouts Pulao

by Tarla Dalal

No reviews

This spicy rice delicacy is a perfect main dish for the time when you have lots of other last minute preparations. All you have to do is to temper the rice and sprouts and let it pressure cook while you complete other chores. Sprouts are easier to digest and abound in protein, calcium, iron as wel ....