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264 low fat milk recipes



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Recipe# 8706
October 11, 2007 This original Tarla Dalal recipe can be viewed for free
Anjeer Basundi by Tarla Dalal
No reviews
Traditional anjeer basundi makes use of dry anjeer, which is high in calories and fat. I have used fresh anjeer (figs) to make this recipe low cal. Use of low fat milk and corn flour for thickening instead of fat-laden cream further cuts down calories yet retaining its creamy texture and desired mou ....
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Recipe# 33059
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Anjeer Basundi ( Weigth Loss After Pregnancy ) by Tarla Dalal
Anjeer basundi, this unique version of the traditional basundi uses naturally sweet figs and low-fat milk. The minimal amount of sugar added ensures that the calorie count is kept low.
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Recipe# 8715
September 30, 2010 This original Tarla Dalal recipe can be viewed for free
Apple Cinnamon Ice-cream ( Low Calorie Recipe) by Tarla Dalal
No reviews
An age-old combination of apples and cinnamon combines here to make an ice-cream which tastes equally great.
Recipe# 7459
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Apple Cinnamon Soya Shake 
by Tarla Dalal
A satiating fruity in-between snack…..that can be made in a jiffy. The antioxidants from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels and the low fat milk gives you enough calcium and protein while avoiding the unnecessary fat.
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Recipe# 35067
June 07, 2011 This original Tarla Dalal recipe can be viewed for free
Apple Cinnamon Soya Shake ( Protein Rich Recipe ) by Tarla Dalal
No reviews
A great way to consume protein. Soy milk is low on fat, high in protein and isoflavones – an antioxidant that lowers bad cholesterol and prevents osteoporosis. Give that cola a break, and try this delicious, healthy shake instead!
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Recipe# 33702
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Apple Crepes ( Healthy Diabetic Recipe ) by Tarla Dalal
Here is an exotic dish that is an ideal pick for special occasions. Apples are rich in fibre, making this dish acceptable for diabetics too. Crepes come out well when made with plain flour, as done in this recipe. I have also used low fat butter, which is easily available in the market today – it is ....
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Recipe# 809
January 01, 1990 This original Tarla Dalal recipe can be viewed for free
Apple Crepes With Orange Sauce 
by Tarla Dalal
No reviews
In the garden of Eden, the apple was the ultimate symbol of temptation. This recipe makes it even more so.
Recipe# 4080
May 21, 2012
Apple Rabdi ( Fast Foods Made Healthy Recipe) by Tarla Dalal
No reviews
Apples are great to have on a weight loss programme. Try them with their peels, while preparing this dish as much of their goodness (all vitamins, minerals and fibre) lies just beneath their skin. Though i have used apples in this rabdi, you can use whatever fruit strikes your fancy the day you make ....
Recipe# 736
January 01, 1990 This original Tarla Dalal recipe can be viewed for free
Apple Sandesh by Tarla Dalal
A variation of the Bengali favourite-sandesh.
Recipe# 5597
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Apricot Stew with Vanilla Custard 
by Tarla Dalal
No reviews
Warm smooth apricots, topped with low fat chilled custard and garnished with almonds this mouth-watering dessert is one of the best sweets that a person with hyped cholesterol level can enjoy. Apricots are rich in sweetness, so restrict the addition of sugar to just 3 teaspoons for a twin serving.
Recipe# 5272
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Asparagus Soup by Tarla Dalal
Olive oil is rich in vitamin E (a potent antioxidant) and mono unsaturated fatty acids (MUFA) that help to reduce the risk of heart diseases by lowering blood cholesterol levels.
Recipe# 5595
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Baked Cottage Cheese Pie 
by Tarla Dalal
No reviews
One of my favourite desserts which tastes delicious when it is served warm. Made just with low fat paneer and fruits, you can occasionally enjoy a serving of this dessert after your meal. However, do remember to include these calories as part of your diet.
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Recipe# 8702
October 11, 2007 This original Tarla Dalal recipe can be viewed for free
Baked Rasgullas by Tarla Dalal
No reviews
For those who are bored of eating rasgullas, make this sweet to please your guests and get all the praises.
Recipe# 22331
July 01, 2005 This original Tarla Dalal recipe can be viewed for free
Baked Vegetables In Cottage Cheese Sauce by Tarla Dalal
No reviews
High in sodium, cheese is an absolute no-no for those with high blood pressure. An innovative cottage cheese sauce is a healthy substitute for high calorie white sauce in this popular baked dish.
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