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88 ladies finger recipes



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Recipe# 22779
01 Jan 1999
Achaari Dahi Bhindi by Tarla Dalal
With pungent achaari spices and tangy curds, bhindi takes a new avatar.
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Recipe# 37756
17 Jan 13
Bengali Style Okra by Tarla Dalal
No reviews
Another delicious dish from east india…easy and quick to make and can be enjoyed hot with parathas or plain chapatis. Ladies finger being high in fibre helps to lower blood sugar levels.
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Recipe# 38905
01 Jan 1999
Bengali Style Okra ( Rotis and Subzis) by Tarla Dalal
No reviews
When something can be cooked quickly and easily, and is also too tasty to resist, it appeals to everybody! such is the case with the bengali style okra. A fine powder of mustard and poppy seeds lends a unique flavour to this subzi, which features only simple ingredients that can be found in anybody' ....
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Recipe# 610
23 Aug 14
Bhatia Kadhi ( Gujarati Recipe) 
by Tarla Dalal
As the name suggests, this kadhi recipe hails from the bhatia community. It is a sweet and sour version made with cooked toovar dal water, curds and vegetables. This interesting combination of ingredients makes all the difference—be it in terms of taste or aroma. You can even add sliced potatoes to ....
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Recipe# 609
01 Jan 1999
Bhinda Ni Kadhi ( Gujarati Recipe) 
by Tarla Dalal
The versatile ladies finger is used widely in gujarati cuisine, in many dry as well as gravy recipes. Here we present, bhinda ni kadhi, where ladies finger mingles with the traditional kadhi. As a slight variation to this recipe, you can add sliced and sautéed onions and tomatoes to the kadhi.
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Recipe# 595
01 Jan 1999
Bhinda Sambhariya ( Gujarati Recipe) by Tarla Dalal
No reviews
Bhinda sambhariya is an irresistible preparation of fresh okras, stuffed with an exciting sesame-tinged coconut and coriander mixture, and cooked in its own juice. Choose very small and tender okras for the best flavour, and enjoy its juicy feel combined with typical gujarati spices. This dish is a ....
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Recipe# 34573
22 Feb 11
Bhindi Chorchori ( Microwave Recipe) by Tarla Dalal
No reviews
Bhindi chorchori is an easy stir-fry of ladies finger in mustard oil, spiced with a dash of panch phoron, the authentic bengali tempering mix. Watch bengal come alive in your kitchen, and so quickly too!
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Recipe# 210
01 Jan 1999
Bhindi Kali Mirch by Tarla Dalal
Stir frying makes the bhindi healthier and tastier.
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Recipe# 32908
01 Jan 1999
Bhindi Mappas by Tarla Dalal
An evergreen favourite of the Syrian Christians in Kerala, Bhindi Mappas features sautéed bhindi in aromatic coconut milk gravy. Although the bhindi does take some time to cook, this recipe is otherwise quite easy as it makes use of everyday ingredients and simple cooking methods. An assortment of p ....
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Recipe# 22206
01 Jan 1999
Bhindi Masala ( Zero Oil Recipe) 
by Tarla Dalal
Bhindi masala always brings to mind a yummy dish, literally floating in oil! I am sure many of you must have refrained from indulging in this subzi because of its obviously high oil-content. Not anymore. Here is a healthier, oil-free version of bhindi masala that tastes equally great.
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Recipe# 4333
01 Jan 1999
Bhindi Sambhariya by Tarla Dalal
Tender ladies fingers stuffed with besan and other spices make this traditional Gujarati dish a favourite. You can also stuff onions, potatoes, tendli in the same way. I often microwave this dish. This way, the bhindi stays fresh and green in colour and also cooks quickly.
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Recipe# 3400
01 Jan 1999
Bhindi Til ka Achaar by Tarla Dalal
This is one of the rarer pickles, not seen often. Crisp ladies fingers coated with sesame seeds along with pickling spices and mustard oil. Lemon juice added to the bhindi removes its stickiness and leaves it tart and crisp. Serve it as soon as it is prepared to enjoy the clean and fresh flavours ....
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Recipe# 176
01 Jan 1999
Crispy Bhindi by Tarla Dalal
Crunchy, crispy and tasty, it makes an ideal cocktail snack.
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Recipe# 4356
01 Jan 1999
Crispy Bhindi aur Pyaz by Tarla Dalal
These crisp fried ladies finger strips tossed with caramelised onions are truly delightful. Maize flour added to the bhindi makes it crisp and causes the bhindi to absorb less oil. You can use whole wheat flour (atta) or jowar flour instead of maize flour. This preparation makes a tasty accompanimen ....
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