92 ladies finger recipes
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17 Jan 13
Bengali Style Okra by Tarla Dalal
Another delicious dish from east india…easy and quick to make and can be enjoyed hot with parathas or plain chapatis. Ladies finger being high in fibre helps to lower blood sugar levels.
23 Sep 13
Bengali Style Okra ( Rotis and Subzis) by Tarla Dalal
When something can be cooked quickly and easily, and is also too tasty to resist, it appeals to everybody! such is the case with the bengali style okra. A fine powder of mustard and poppy seeds lends a unique flavour to this subzi, which features only simple ingredients that can be found in anybody' ....
23 Nov 14
Bhatia Kadhi ( Gujarati Recipe) by Tarla Dalal
As the name suggests, this kadhi recipe hails from the bhatia community. It is a sweet and sour version made with cooked toovar dal water, curds and vegetables. This interesting combination of ingredients makes all the difference—be it in terms of taste or aroma. You can even add sliced potatoes to ....
13 Apr 16
Bhinda Ni Kadhi, Gujarati Bhindi Kadhi by Tarla Dalal
The versatile ladies finger is used widely in Gujarati
cuisine, in many dry as well as gravy recipes. Here we present, Bhinda ni Kadhi, where ladies finger mingles with the traditional kadhi. As a slight variation to this recipe, you can add sliced and sautéed o ....
23 Nov 14
Bhinda Sambhariya ( Gujarati Recipe) by Tarla Dalal
Bhinda sambhariya is an irresistible preparation of fresh okras, stuffed with an exciting sesame-tinged coconut and coriander mixture, and cooked in its own juice. Choose very small and tender okras for the best flavour, and enjoy its juicy feel combined with typical gujarati spices. This dish is a ....
22 Feb 13
Bhindi Chorchori ( Microwave Recipe) by Tarla Dalal
Bhindi chorchori is an easy stir-fry of ladies finger in mustard oil, spiced with a dash of panch phoron, the authentic bengali tempering mix. Watch bengal come alive in your kitchen, and so quickly too!
20 Aug 13
Bhindi Mappas by Tarla Dalal
An evergreen favourite of the Syrian Christians in Kerala, Bhindi Mappas features sautéed bhindi in aromatic coconut milk gravy. Although the bhindi does take some time to cook, this recipe is otherwise quite easy as it makes use of everyday ingredients and simple cooking methods. An assortment of p ....
13 Jun 11
Bhindi Masala ( Zero Oil Recipe) by Tarla Dalal
Bhindi masala always brings to mind a yummy dish, literally floating in oil! I am sure many of you must have refrained from indulging in this subzi because of its obviously high oil-content. Not anymore. Here is a healthier, oil-free version of bhindi masala that tastes equally great.
16 May 13
Bhindi Sambhariya by Tarla Dalal
An elaborate masala of sesame, coconut and coriander together with other spices and powders is at the heart of this mouth-watering preparation of fresh ladies finger. Small and tender okras are stuffed with this aromatic masala and cooked with a tempering of asafoetida. Cover and cook the stuffed o ....
23 Jul 09
Bhindi Til ka Achaar by Tarla Dalal
This is one of the rarer pickles, not seen often. Crisp ladies fingers coated with sesame seeds along with pickling spices and mustard oil. Lemon juice added to the bhindi removes its stickiness and leaves it tart and crisp. Serve it as soon as it is prepared to enjoy the clean and fresh flavours ....
20 Aug 10
Crispy Bhindi by Tarla Dalal
Crunchy, crispy and tasty, it makes an ideal cocktail snack.
16 May 13
Crispy Bhindi Aur Pyaz by Tarla Dalal
Even those who do not like the mushiness of ladies finger a sure to fall in love with this recipe! Here, deep-fried ladies finger strips are mixed with perky spice powders and caramelised onions, to make a scrumptious accompaniment for dal-chawal. Deep-frying the ladies finger gives the humble veggi ....
05 Jul 14
Crispy Masala Bhindi by Tarla Dalal
Thinly sliced ladies finger is crisped to perfection and laced with chaat masala and chilli powder. The outcome is crunchy and tasty crispy bhindi, a perfect cocktail snack. You will love the mild spiciness of this snack, which enhances rather than hide the natural flavour of the bhindi.
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