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293 green moong dal recipes



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Recipe# 22270
01 Jan 1999
Adai ( Diabetic Recipe ) 
by Tarla Dalal
No reviews
Easy to make and best as a snack! this south indian preparation traditionally calls for more amount of rice, however i made it with just 2 tablespoons rice and lots of dals so that you can enjoy it often without worrying about rising blood sugar levels! Suggested Serving Size Per Person: 2 adais wi ....
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Recipe# 716
19 May 04
Carrot and Moong Dal Pulao 
by Tarla Dalal
No reviews
Perfect for hurried mornings when you want something simple yet flavourful to carry along to work, or on a tired night when you want to prepare a nutritious dinner for your family in a jiffy. With carrots and moong dal for colour, texture and good health, and assorted spices for flavour, this quick ....
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Recipe# 5539
01 Jan 1900
Carrot and Moong Dal Soup 
by Tarla Dalal
This interesting variation makes a great change for your palate. It works effortlessly with onions, garlic and tomatoes in it. The low-fat milk in the soup does not add cholesterol to the diet. The protein in the low-fat milk complements the protein in the lentils, thus making this a nourishing comb ....
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Recipe# 38470
01 Jul 13
Chana, Toovar and Green Moong Dal 
by Tarla Dalal
Known traditionally as the trevati dal, this is a protein-rich combination of chana, toovar and green moong dals prepared in an authentic indian style, with aromatic spices and powders, onions, tomatoes, ginger, chillies, et al. This is something you can cook every day, as it is neither rich nor fat ....
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Recipe# 59
01 Jan 1999
Chhilkewale Parathe by Tarla Dalal
No reviews
A very different type of paratha.
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Recipe# 1613
01 Jan 1999
Chhilkewale Parathe ( Saatvik Recipe) by Tarla Dalal
No reviews
A very different type of paratha.
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Recipe# 33238
01 Jan 1900
Chilkewale Parathe ( Protein Rich Recipes ) by Tarla Dalal
Chilkewale Parathe, not just kids but adults too need a fair amount of protein to make up for the wear and tear of body cells, boost immunity as well as for body building. Hence , what can be more right than these parathas, which are not only healthy and delicious but also filling! Serve with curds ....
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Recipe# 33035
01 Jan 1999
Chilkewale Parathe ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Chilkewale parathe, the post-delivery period means a diet rich in protein to regenerate body cells and boost immunity along with low in calories to shed extra kilos. Enriched with moong dal, these wholesome parathas fulfill this requirement without any loss of taste.
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Recipe# 3082
01 Jan 1999
Dal and Rice with Grated Cabbage ( Baby and Toddler Recipe) by Tarla Dalal
Protein, carbohydrates and fibre are the three important nutrients provided by this recipe. Cabbage adds to the vitamin c content of this delicious dish. This recipe also introduces newer flavours like ginger into your baby's meals. Add a little ginger in the beginning and then gradually increase th ....
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Recipe# 3086
01 Jan 1999
Dal and Vegetable Soup ( Baby and Toddler Recipe) by Tarla Dalal
This colourful soup is a good way to combine dal and vegetables, giving your little one protein from dal and iron, calcium, folic acid, vitamin a and fibre from vegetables. Serve it with whole wheat bread sticks and watch your baby dip them into the soup and munch them with relish.
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Recipe# 3645
01 Jan 1900
Dal Baati Churma by Tarla Dalal
This three-in-one treat is a typical Rajasthani treat. The Rajasthanis specialise in serving sweet and savoury dishes in combinations that steal the heart and delight the taste buds. A platter of semi-sweet Churma, spicy Dal and deep-fried Baati, is one such traditional combination. Fresh baatis dro ....
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Recipe# 3890
01 Jan 1900
Dal Ke Parathe by Tarla Dalal
Sumptuous whole wheat parathas stuffed with a lip-smacking filling of soaked and sautéed green moong dal simply spiced with fennel seeds, turmeric and chilli powders. You might wonder what use a quarter teaspoon of turmeric and half a teaspoon of fennel could be, but these wonder ingredients work ma ....
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Recipe# 7549
01 Jan 1999
Dal Pinni ( Jain Recipe) 
by Tarla Dalal
Served with piping hot steamed rice, this is a complete, healthy and filling meal in its own right.
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Recipe# 33370
01 Jan 1999
Darbari Dal ( Pressure Cooker ) 
by Tarla Dalal
Darbari dal, a quick fix dal that can be made when you are tired of making the same old dal fry and dal tadka. All it takes is hot water as a stand by to ease your cooking time.
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