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35 grated low fat paneer recipes



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Recipe# 35025
November 17, 2010
This original Tarla Dalal recipe can be viewed for free
Baked Dragon Rolls ( Healthy Starter Recipe ) by Tarla Dalal
No reviews
Hmm, just the name fires one’s imagination! get, set and feast on this baked version of dragon rolls. Although the outer covering is still made of maida, the calories that come out of deep-frying are eliminated, making this a 26-calorie joy ride!
Recipe# 1367
May 12, 2010
This original Tarla Dalal recipe can be viewed for free
Baked Vegetable Jalfrazie (low Calorie Healthy Cooking) by Tarla Dalal
No reviews
A medley of different vegetables is not only pleasing to the eye but equally appealing to your taste buds. A vitamin packed fare, rich in fiber and proteins, this recipe is great for increasing immunity as well as for cleansing the intestine.
Recipe# 6402
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Bharwa Lauki ( Healthy Subzis Recipe) by Tarla Dalal
Forget the bland taste of lauki now. . . Stuff it with a low fat paneer mixture and cook in a spicy tomato gravy for a pleasant surprise!
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Recipe# 35022
November 17, 2010
This original Tarla Dalal recipe can be viewed for free
Broccoli Tikki ( Healthy Starter Recipe ) by Tarla Dalal
No reviews
This cheesy and crunchy delicacy is sure to steal the hearts of both young and old alike. The dish, otherwise stuffed with mozzarella cheese cubes, is stuffed with low-fat paneer and very little cheese to give it a healthy twist.
Recipe# 3465
September 28, 2011
This original Tarla Dalal recipe can be viewed for free
Burritos ( Delicious Diabetic Recipe) by Tarla Dalal
No reviews
Burritos are warm, soft flour tortillas filled with savoury ingredients like refried beans, tomatoes, onions and salsa. I've substituted the cheese used in this traditional recipe with low fat paneer to prevent a rise in blood cholesterol levels. Assemble the burrito just before eating and serve imm ....
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Recipe# 4075
May 15, 2012
This original Tarla Dalal recipe can be viewed for free
Chat-pati Frankie ( Fast Foods Made Healthy Recipe) by Tarla Dalal
Relish this frankie that has only half the calories of the previous recipe. Make mealtimes happy and healthy by using cooking methods like roasting instead of deep frying as shown in this recipe.
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Recipe# 32973
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Cottage Cheese and Celery Canapes ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
One of my favorite weight loss snacks, each canapé has only 57 calories. Rich in calcium, it also provides essential fatty acids from olives, which help get the glow back on your skin.
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Recipe# 1430
April 12, 2010
This original Tarla Dalal recipe can be viewed for free
Cucumber Snack ( Low Calorie Healthy Cooking ) by Tarla Dalal
No reviews
Cucumber snack, a scrumptious, hassle-free, no-cooking snack, this can be whipped up any time of the day. I have used low-fat paneer and curds to reduce the calories without compromising the taste. Adding dill leaves and chilli paste perks up the flavour while cucumber makes it rich in vitamin c and ....
Recipe# 5659
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Green Peas Pancakes by Tarla Dalal
No reviews
This ideal snack which boasts of a high folic acid and fibre content is a non-traditional way of making the famous south indian uttapa. Try it. . .
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Recipe# 3490
September 28, 2011
This original Tarla Dalal recipe can be viewed for free
Hara Bhara Kebabs by Tarla Dalal
No reviews
A healthy vegetarian version of kebabs with a tasty blend of ingredients. The spinach adds to its vitamin a content while contributing very little to the carbohydrate levels. The green peas add bulk and fibre to this dish. Roll these kebabs in whole wheat bread crumbs to make them more nourishing th ....
Recipe# 4076
May 21, 2012
This original Tarla Dalal recipe can be viewed for free
Low Calorie Canneloni ( Fast Foods Made Healthy Recipe) by Tarla Dalal
A well balanced main dish with an italian flavour using low fat paneer for protein and whole wheat flour and vegetables for minerals, vitamins and fibre. This party favourite recipe is more appealing in its fat free form and i am sure you will enjoy it more.
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Recipe# 32763
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Mint and Masoor Tikki (kebabs and Tikkis Recipes) by Tarla Dalal
Whole masoor has been combined with bread crumbs and paneer and flavoured with loads of mint. A minty fresh delight!
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Recipe# 35020
November 17, 2010
This original Tarla Dalal recipe can be viewed for free
Oats Tikki With Healthy Green Chutney ( Healthy Starter Recipe ) by Tarla Dalal
No reviews
Oats can be called a doctor in a bowl, since it fights against conditions ranging from high blood pressure and cholesterol to diabetes and even cancer! carrots and paneer add more good health and taste to this wonder ingredient, while the green chutney peps up the mood.
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Recipe# 32955
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Paneer Cucumber Slices by Tarla Dalal
No reviews
A recipe that can be made in no time, considering there is no cooking involved! it’s an instant hit if served chilled. If you don’t want to use chilli paste, use a dash of tabasco sauce instead.
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