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3 grated bitter gourd recipes



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Recipe# 22273
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Karela Tikkis by Tarla Dalal
No reviews
Though unpleasantly bitter, karela tops the list of diabetes-friendly foods. It contains 'gurmarin', a polypeptide that works like insulin in our body and helps to regulate blood sugar levels. Combine karela with carrots and paneer to make these surprisingly delicious tikkis.
Recipe Image
Recipe# 33679
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Karela Tikkis In Kadhai Chole ( Healthy Diabetic Recipe ) by Tarla Dalal
No reviews
Though unpleasantly bitter, karela tops the list of diabetes-friendly foods. It contains 'gurmarin', a polypeptide that works like insulin in our body and helps to regulate blood sugar levels. Combine karela with carrots and paneer to make these surprisingly delicious tikkis. You will benefit from d ....
Recipe Image
Recipe# 22275
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Stuffed Nachni Rotis by Tarla Dalal
No reviews
Make scrumptious rotis out of nachni and wheat flour and enjoy them with fresh low fat curds or a glass of sugar-free juice. The karela in the vegetable stuffing provides additional benefits for diabetics, while the cauliflower offsets the bitterness.
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