16 May 14
Aloo Methi Tikki ( Kebabs and Tikkis Recipes) by Tarla Dalal
Aloo and methi are made for each other! Whether as a subzi or a tikki, the twosome is sure to win the hearts of all diners, young and old. In this particular Aloo Methi Tikki, the presence of methi is strongly felt as it is used in both fresh and dried forms. The tikki is further enhanced with commo ....
13 Jun 11
Baby Corn Palak by Tarla Dalal
Spinach and baby corn blend with in this scrumptious and nutritious dish. Spinach provides lots of calcium while baby corn provides fibre. To retain the bright green colour of spinach, ensure that you blanch it just for a few minutes and do not over cook it.
22 Dec 16
Bajra, Methi and Paneer Parathas by Tarla Dalal
Nutritious bajra and methi rotis stuffed with delicately spiced mixture of paneer and tomatoes. Both bajra and methi are iron rich with a wealth of fibre too.
Paneer is a rich source of protein and calcium. Preferably, use fresh home-made paneer made with low calorie milk.
If you wish, do no ....
14 Mar 15
Baked Oats Puri by Tarla Dalal
Puris, plain or stuffed, baked or fried, are a snack that Indians cannot live without! Here is a version that you can binge on, without any guilt. Made using fibre-rich oats, the Baked Oats Puri is flavoured with sesame seeds, garlic paste and kasuri methi too. Baking instead of deep-frying the puri ....
09 Feb 16
Basic Kadai Gravy, Popular Restaurant Style Kadai Gravy Recipe by Tarla Dalal
Of a semi-dry consistency, and with the prominent flavour of tomatoes, kadhai based gravies are just perfect for the Indian palate. The Basic Kadhai Gravy is reddish brown in colour and more on the spicier side because of the red chillies used.
The tangy tinge and spicy notes of the gravy appe ....
19 Jan 16
Basic Makhani Gravy, Popular Restaurant Makhani Gravy by Tarla Dalal
Basic makhani Gravy, the name says it all! The cream and butter used to prepare this gravy gives it the name “makhani”. It is a reddish tomato-based gravy commonly used in North Indian cuisines.
The sour taste of tomatoes is balanced by the use of fresh cream. Makhani gravies are an all-time f ....
07 Jul 12
Cabbage Paneer Koftas in Makhani Gravy by Tarla Dalal
Cornflour and low fat milk imparts a creamy texture to this delectable gravy without adding on extra calories. Serve with steaming hot rice for a perfect sunday lunch!
06 Mar 13
Cauliflower Stir-fry by Tarla Dalal
As soon as you taste this Cauliflower Stir-Fry, you are sure to wonder how a sober vegetable turned into such an exciting ingredient! The magic is all thanks to the classic flavour bestowed by kasuri methi, with a little help from tomatoes and coriander too. You are sure to notice the presence of co ....
23 Mar 14
Chana Soya Masala by Tarla Dalal
This protein-rich combination of chana and soya is sure to steal the show, as the texture and flavours will be loved by everybody young and old. Flavoured amply with masala pastes and powders, and kasuri methi for a final highlight, the Chana Soya Masala is a delightful subzi that is very easy to pr ....
11 Jan 09
Chatakedar Paneer by Tarla Dalal
A lip-smacking preparation of paneer that is sure to excite your taste buds. Perfectly suited to the expectations of desi food lovers, Chatakedar Paneer features succulent cottage cheese cubes enhanced with not just tangy tomatoes, dried fenugreek leaves and regular spice powders like chilli and cor ....
22 Feb 13
Chatakedar Paneer ( Microwave Recipe) by Tarla Dalal
If there is one ingredient that is as indigenous as it is international, we would say that is our favourite paneer. Try tossing fresh, soft paneer with pav bhaji masala, and this chatakedar paneer will become a favourite beyond comparison!
23 Mar 14
Coloured Capsicum and Paneer Subzi by Tarla Dalal
The Coloured Capsicum and Paneer Subzi has a well-rounded flavour and a well-balanced nutrient profile. Rich in protein, carbohydrates and vitamins, this easy yet irresistible subzi also pools in vitamin A from coloured capsicums, folic acid and antioxidant lycopene from tomatoes and protein and cal ....
02 Oct 14
Corn Capsicum by Tarla Dalal
Close your eyes and imagine a bowlful of vibrantly coloured chunks of capsicums mixed with juicy yellow sweet corn kernels. Isn’t it a sight that makes you drool? Add to it an assortment of well-chosen ingredients like onions, tomato pulp, dried fenugreek leaves, and such, and there you have a Corn ....
26 Jul 16
Corn Palak ( Healthy Subzi) by Tarla Dalal
Widely available and full of nutrients, spinach makes a colourful and flavoursome companion to corn.
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