21 Jul 16
Poha Phirni by Tarla Dalal
Poha Phirni, poha is a rich source of iron as the rice is beaten in an iron mortar-pestle. Besides adding a colourful touch to this unusual phirni, fruits like apples and bananas also provide vitamins, minerals and fibre.
23 Nov 15
Whole Wheat Pasta in Tomato Sauce by Tarla Dalal
Whole wheat pasta, savour this healthy Italian delicacy, which is also a rich source of protein and fibre! The Italian diet which is known for its high-calorie pasta preparations and its cheesy sauces has been converted into this "96 calorie (per serving), high fibre version". As the name suggests, ....
11 Jan 11
Paneer and Corn Burger ( Sandwiches ) by Tarla Dalal
Crispy lettuce, freshly sliced veggies and a cheesy corn patty—what more can you ask for in a burger! paneer and corn go very well together in the patty, and the coriander and chillies give them a well-deserved pep-up. Serve with french fries, for a complete meal.
25 Jun 14
Lemon and Coriander Soup ( Vitamin C Rich) by Tarla Dalal
The best way to live a fit and happy life despite this daily inconvenience, is to boost your natural immunity, and including vitamin C rich foods in your diet is one way of achieving this. That’s all the more reason to enjoy this delicious Lemon and Coriander Soup made with vitamin C rich ingredient ....
13 Apr 16
Manchow Soup, Chinese Veg Manchow Soup by Tarla Dalal
Manchow soup is a very popular street food in China, and you’ll find push carts selling off this soup customized to individual taste. The hawker will throw in the ingredients you ask for to make it suitable to your palate.
Plenty of finely chopped veggies are simmered in a broth which contains ....
20 Aug 13
Kesar Elaichi Ice Cream by Tarla Dalal
Rich and lusciously textured ice-cream made of the perfect combination of milk, milk powder and cream is sweetened just right and perked up with two of India’s most favourite and traditional flavours – kesar and elaichi. Popularly used in everything from kheer to sweets and milk shakes, these fantas ....
07 Jul 12
Red Curry by Tarla Dalal
The trick here is the right red curry paste, made of red chilli, onions, garlic and ginger with lemon grass and white pepper adding wonderful new flavours. This thick, fiery paste is cooked with coconut milk, corn flour and soya sauce. Add torn Basil leaves and an assortment of veggies. Delicious!
10 Dec 15
Gobi Manchurian, How To Make Gobi Manchurian, Starter by Tarla Dalal
A remote village en route from Coimbatore to Pollachi in Tamil Nadu, a tiny restaurant was selling tasty vegetarian food. He had got the spelling of Gobi Manchurian all wrong, but the “Gopi Manjurian” tasted fantastic and warmed us up on that chilly winter’s evening!
21 Nov 12
Vegetable Manchurian ( Chinese Recipe) by Tarla Dalal
When you eat these deep fried vegetable balls in a soya-based sauce, do not let mundane things like the weighing scale bother you! just dig into these deep-fried delights and enjoy every bite!
02 Oct 14
Corn Capsicum by Tarla Dalal
Close your eyes and imagine a bowlful of vibrantly coloured chunks of capsicums mixed with juicy yellow sweet corn kernels. Isn’t it a sight that makes you drool? Add to it an assortment of well-chosen ingredients like onions, tomato pulp, dried fenugreek leaves, and such, and there you have a Corn ....
22 Jul 16
Baked Mexican Rice with Cheese Patties by Tarla Dalal
Baked Mexican Rice with Cheese Patties is simply party perfect! Although it involves preparing the Mexican rice, cheese patties and a special tomato sauce too, each of these is quite easy to prepare and will not take too much time. You can prepare all these in advance and arrange them in a baking di ....
21 Nov 07
Paneer Tikka Masala, Green Pea and Paneer Tikka Masala by Tarla Dalal
Juicy green peas and chunky paneer are coated with a peppy mix of veggies and spice powders to make a tongue-tickling treat! A flavourful marinade of assorted spice powders and dried fenugreek leaves makes the succulent cubes of paneer quite exciting to bite into, while a readily-available Jain toma ....
29 Nov 16
Mexican Nacho Soup by Tarla Dalal
A bowlful that’s packed with fun! The Mexican Nacho Soup features sweet corn in a wonderfully tangy tomato base pepped up with a dash of garlic and red chillies.
But, what makes this soup a real topper is the garnish of nachos and cheese, which makes it truly, truly a-w-e-s-o-m-e.
You will e ....
08 Apr 16
French Toast, Eggless French Toast by Tarla Dalal
French Toast – a name that makes people drool the world over – is generally out of the reach of vegetarians as its other name is “Eggy Bread”! It is basically bread that is soaked in beaten eggs, then deep-fried and drizzled with honey.
This vegetarian version is just as tasty! We have substit ....
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