20 Aug 10
Baked Vegetables in Spinach Sauce ( Diabetic Recipe ) by Tarla Dalal
A delicious way to insert the goodness of spinach into your meal. A variety of veggies immersed in spinach sauce topped with cheese yet as healthy as can be. Healthy and yummy guide to provide the adequate nutrients for you especially for those suffering from diabetes. It’s a complete one dish meal ....
22 Feb 00
Cauliflower Parathas by Tarla Dalal
You will love these spicy parathas. Serve with curds.
23 Nov 14
Chatpati Subzi Biryani by Tarla Dalal
This vegetarian biryani uses loads of chopped vegetables such as carrots, french beans and potatoes to prepare the mixture that is layered between rice flavoured with whole garam masalas. You could remove the garam masalas from the rice before layering if required. Topping this biryani with some cho ....
23 Aug 12
Chinese Rice Topped with Creamy Vegetables ( Chinese Cooking ) by Tarla Dalal
Steamed chinese rice tastes delicious when served along with a creamy vegetable sauce made of assorted veggies cooked in a milk and corn flour mixture. Keep the sauces and rice separate and pour the hot sauce on a serving of steaming hot rice just before eating. If you’re in the mood for a one-dish ....
26 Jun 14
Creamy Cauliflower Tartlets by Tarla Dalal
Quick and easy bread-based tartlets are filled with a lip-smacking filling of sautéed veggies and mushrooms coated with white sauce. With a generous sprinkling of cheese, these Creamy Cauliflower Tartlets are a culinary dream come true. They will be especially loved by kids, thanks to the creamy, go ....
01 Jan 1900
Energy Salad by Tarla Dalal
Like most salads, a powerhouse of nutrients.
23 Jul 09
Gajar Gobhi Aur Aam ka Achaar by Tarla Dalal
This spicy vegetable pickle is a well-known specialty in north indian homes where it is often eaten as a side vegetable. I actually tasted it the first time at a restaurant in delhi where i ended up eating larger servings of this pickle than anything else. You can eat this pickle as soon as it is ma ....
20 Sep 14
Handi Hot Pot by Tarla Dalal
An ideal lunch box meal that has the goodness of rice and veggies packed well. Coat the vegetables with the ground masalas and pressure cook along with rice, for a gorgeous treat.
22 Feb 00
Hawaiian Coconut by Tarla Dalal
An exotic dish, cooked in coconuts water, with mushrooms, asparagus and pineapple. Served in its own style in coconut shells.
22 Feb 00
Masala Vegetable by Tarla Dalal
A perfect go with puris, parathas and rice.
23 Aug 11
Oatmeal and Spinach Crêpes by Tarla Dalal
These crêpes are made healthy by the use of whole wheat flour instead of maida. Oats and spinach have been added to further enrich them with fibre. In the filling too, cheese has been substituted with veggies, excluding the fat component.
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