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26 blanched cauliflower recipes



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Recipe# 30913
01 Jan 1999
Aloo Gobi ke Parathe by Tarla Dalal
Every one loves the traditional aloo ka Paratha and a lot of us thoroughly enjoy the occasional Gobi ka Paratha. The Punjabis in their ingenious way have invented this delectable combination that everyone can enjoy. Boiled and mashed aloo and Gobi are combined with the essential Punjabi masalas to c ....
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Recipe# 746
09 Apr 14
Broccoli, Cauliflower and Red Cabbage Salad by Tarla Dalal
When you are in the mood for something truly exotic, try this broccoli, cauliflower and red cabbage salad. Crunchy vegetables tossed in a curd and cheese dressing, this salad is creamy, crunchy, healthy and filling. You will be having these veggies in the healthiest form, while also enjoying the del ....
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Recipe# 31109
01 Jan 1999
Cauliflower and Broccoli Pie 
by Tarla Dalal
No reviews
What makes this pie extremely attractive is not just its unique taste but also the fact that the case can be made in advance and frozen before being baked. The pastry once baked is then filled with cauliflower and broccoli florets, coated with a creamy white sauce and once again baked to perfection.
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Recipe# 39905
01 Jan 1900
Cauliflower and Oats Tikki 
by Tarla Dalal
Normally tikkis are made by binding assorted ingredients with mashed potatoes. Here, however, we have used low calorie cauliflower with fibre-rich oats for that purpose! Two unusual ingredients, combined with colourful veggies results in a top-class tikki that will enthral you. The vegetables add to ....
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Recipe# 22193
01 Jan 1999
Cauliflower Indad by Tarla Dalal
Yet another dish made with the versatile cauliflower. Since gobhi has a bland flavour, it can go well with any gravy and combination of spices. Here is a wonderful treat for all you spice lovers. To enhance the dish's allure, use fresh cauliflower and keep the florets slightly big in size.
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Recipe# 39680
01 Jan 1900
Cauliflower, Methi and Carrot in White Gravy by Tarla Dalal
The pleasing bitterness of fenugreek leaves goes beautifully with the creaminess of cauliflower and the mild sweetness of carrots. This thoughtful assortment of veggies becomes all the more desirable when combined with a lip-smacking white gravy made of onions, milk and myriad spices.
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Recipe# 31005
01 Jan 1999
Chinese Vegetables in Hot Garlic Sauce by Tarla Dalal
Chinese cooking is almost synonymous with hot garlic sauce. Here, the sauce joins hands with baby corn and other interesting vegetables to provide an enjoyable dining experience.
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Recipe# 30889
01 Jan 1999
Gobi Kasuri by Tarla Dalal
No reviews
A dish that's truly remarkable and a must try for all lovers of Punjabi food. Using Kasuri methi instead of the regularly used fresh methi gives this dish its unique flavour. The bitter taste of the kasuri methi is removed when it is soaked in water. Methi plays a very important part in kitchens in ....
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Recipe# 1061
26 Nov 14
Hare Chana and Cauliflower Baked Dish by Tarla Dalal
Hara chana and cauliflower, both ingredients that feature frequently in Indian cooking, come together in an innovative new form. Layers of sautéed cauliflower, hara chana and white sauce are topped with cheese and baked till the cheese melts and the flavours emerge strong. Hare Chana and Cauliflower ....
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Recipe# 22191
13 Jan 15
Khatta Gobhi by Tarla Dalal
Cauliflower is an all-time favourite vegetable, but mostly deep-fried or sautéed in oodles of oil. As a healthy change from these formats, try this delicious Khatta Gobhi, a preparation of cauliflower in a sour curd-based gravy. Not only is this recipe oil-free and low-cal, it is also excessively ta ....
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Recipe# 1394
29 Sep 14
Mixed Pulses with Vegetables 
by Tarla Dalal
An very unique preparation of Mixed Pulses with Vegetables, this recipe combines moong, masoor and kala chana, with a radically different choice of vegetables, namely cauliflower, baby onions and tomatoes. A pungent masala paste imparts a lingering flavour to this subzi, while a simple garnish of co ....
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Recipe# 7450
25 Jan 15
Mushroom, Capsicum and Paneer Stir-fry by Tarla Dalal
No reviews
Vitamin C and fibre abound in this healthy rendition of the all-time Chinese favourite. This aromatic and flavourful stir-fry is not only healthy but also easy to prepare. While it does take some time to chop and prepare the ingredients, the cooking time is very less, making it a relatively quick di ....
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Recipe# 22451
01 Jan 1999
Oriental Stir-fry ( Nutritious Recipe For Pregnancy) by Tarla Dalal
No reviews
This lightly sautéed and subtly flavoured medley of mushrooms, bean sprouts and veggies provides a bouquet of vitamin b12 and folic acid. Easy-to-make, it is a healthy alternative to oily subzis featuring the same vegetables!
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Recipe# 22767
21 Mar 15
Stewed Rice by Tarla Dalal
This Stewed Rice is very unique in that it does not use any spices or sauces. Yet, it is amazingly flavourful and aromatic, all thanks to the magic of the vegetables used. Veggies like capsicum and spring onions have their own innate flavour, which get easily transferred to the food they are cooked ....
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