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Snacks recipes

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Recipe# 38806
19 Sep 13

Babycorn, Capsicum, Paneer and Tomato On Skewer by Tarla Dalal
No reviews
Now, this is what one would call a colourful and flavourful dish! the marinade is what makes this recipe unique. Use any vegetable of your choice, serve to your guests and win abundant praises. As this is cooked without oil, it is both nutritious and low in calories. In case skewers are not availabl ....
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Recipe# 22254
01 Jan 1999

Barley Idlis by Tarla Dalal
Idli… the first dish that comes to our mind when we think of south india! i have modified this traditional snack to make it healthier by adding barley. Chopped vegetables add flavour, colour and more nutrition to this dish. Serve hot with sambhar.
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Recipe# 22264
18 Jul 15

Dal Pandoli by Tarla Dalal
Pandoli is a Gujarati snack cooked in a unique style using a double boiler. Chola dal reinforces this recipe with nutrients like proteins, calcium, iron, and folic acid. However, it is very important to soak the dal for a few hours to increase its digestibility. ....
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Recipe# 22704
01 Jan 1900

Fat Free Wafers by Tarla Dalal
Worried about your waistline every time you reach out to fried stuff? try these fat free wafers instead. Yes the microwave can indeed give you non-fried potato chips.
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Recipe# 22266
01 Aug 14

Green Chutney by Tarla Dalal
Ever popular green chutney adds spice and a zing to the recipes specially Ragda Patties. Bedsides being the taste enhancing ingredient in these recipes, this chutney is very good accompaniment for any snack. For those who unlike onions can avoid it or replace with 2 tablespoons daria (roasted chana ....
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Recipe# 22260
28 Apr 15

Healthy Bean Quesadilla 
by Tarla Dalal
Quesadillas are a wonderful anytime snack. Handy tortillas packed with our favourite fillings, they can be made into a very satiating and tasty one-dish meal. Yet, there is the niggling worry that maida makes the tortillas unhealthy. Here is a healthy alternative made with whole wheat flour. Plus, t ....
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Recipe# 38820
26 Sep 13

Herbed Strips with Mango Salsa 
by Tarla Dalal
No reviews
Here is a healthful east-meets-west snack. Strips made of a healthy, herbed dough of fibre-rich whole wheat and jowar flours are baked to perfection, and served with a tangy-sweet mango salsa, to make a toothsome yet nutritious duo. While the zero-oil herbed strips are a healthy alternative to deep ....
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Recipe# 22180
21 Jan 15

Masala Papad ( Zero Oil Dal and Chawal) by Tarla Dalal
This zero-oil version of Masala Papad differs from the usual starter in many ways, and not just in the absence of oil! Usually, when deep-fried papads are used to prepare Masala Papad, the oil helps to hold the chopped vegetables and spice powders in place. Here, we have used a layer of peppy green ....
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Recipe# 22253
17 Aug 15

Momos by Tarla Dalal
A snack that has become almost synonymous with oriental cuisine, Momos are made of a plain flour cover filled with sautéed veggies. An apt combination of garlic, ginger, green chillies and Schezuan sauce flavours the vegetable mixture, and the outcome is simply tongue-tickling! Traditionally, Momos ....
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Recipe# 32449
02 Sep 15

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Moong Dal Ki Chaat (100 Calorie Snacks) by Tarla Dalal
A healthy and tasty, nutritious and flavourful snack indeed. Pomegranate and raw mangoes perk up this colourful chaat.
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Recipe# 38819
01 Nov 13

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Oats Rava Palak Dhokla by Tarla Dalal
You might have tried a variety of dhoklas with various flours, flavours and tempering, but have you ever tried a combination of oats, semolina and spinach for your dhokla batter? this nutritious combo gives you all essential nutrients including vitamins, protein, fibre, calcium and iron, in a sumptu ....
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Recipe# 22252
01 Jan 1999

Oil-Free Vada Pav by Tarla Dalal
Oh! Have you been missing out on vada pav because of its fat content? This low calorie version must be a dream come true, then! Simple... Instead of frying the vadas I roasted them on a non-stick pan, and it turned out to be just as great as the fried ones, believe me! Use whole wheat pav/bread if a ....
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Recipe# 36418
01 Jan 1999

  This recipe has an associated video
Panch Ratna Uttapa by Tarla Dalal
An uttapa with a difference! using variety of vegetables substantially increases the calcium and fibre content. With zero-oil, the uttapas make a great low-cal evening snack.
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Recipe# 22261
01 Jan 1999

Potato and Corn Kathi Rolls 
by Tarla Dalal
No reviews
Extremely versatile snack and one of my favorites. . . I serve it to my grandchildren to carry it for picnics, and serve it at parties, and it suits every occasion! i have used equal quantities of whole wheat flour and maida for the dough as maida helps to roll thin chapattis required for kathi roll ....
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