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Snacks recipes




Snacks, no doubt, are thought to be a weight-watcher’s greatest enemy. But that’s because most snacks that we reach out for—whether chips or fried foods or roadside chaat—are more often deep-fried and full of calories while lacking in the health-factor. In this section, we have revealed a less-known secret to you… that with a little care, thought, experimentation and know-how, you can make healthy versions of most popular as well as lesser-known snacks!

This collection of recipes includes healthy versions of snacks like Healthy Momos, Kothimbir Wadi, Pav Bhaji Khakhra, Moong Sprouts Panki, Oil-free Vada Pav etc. Feast on these without any guilt! However do not forget that moderation is always the key to a healthy lifestyle.

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Recipe# 22254
11 Jan 11

 
Barley Idli by Tarla Dalal
Idli is the first dish that comes to mind when one thinks of South Indian cuisine. Not without reason – this easy-to-digest and wholesome dish is perfect to have at any time of the day, for breakfast, evening snacks or dinner. Barley Idli is a modifie ....
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Recipe# 22264
11 Jan 11

 
Dal Pandoli by Tarla Dalal
Pandoli is a Gujarati snack cooked in a unique style using a double boiler. Chola dal reinforces this recipe with nutrients like protein , calcium ,
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Recipe# 22266
11 Jan 11

 
Green Chutney by Tarla Dalal
Ever popular green chutney adds spice and a zing to the recipes specially Ragda Patties. Bedsides being the taste enhancing ingredient in these recipes, this chutney is very good accompaniment for any snack. For those who unlike onions can avoid it or replace with 2 tablespoons daria (roasted chana ....
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Recipe# 22260
11 Jan 11

 
Healthy Bean Quesadilla 
by Tarla Dalal
Quesadillas are a wonderful anytime snack. Handy tortillas packed with our favourite fillings, they can be made into a very satiating and tasty one-dish meal . Yet, there is the niggling worry that maida makes the tortillas unhealthy. Here is a healt ....
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Recipe# 40336
11 Jan 11

 
Healthy Momos by Tarla Dalal
Momos top the charts when it comes to Oriental cuisine. They are satiating and versatile, packed with the choicest of ingredients that are sure to delight your palate. Here, in this version of Momos top the charts when it comes to Oriental cuisine. They are satiating and versatile, packed with the c ....
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Recipe# 38820
11 Jan 11

 
Herbed Jowar Strips with Spicy Orange Salsa by Tarla Dalal
If you thought finger foods like chips and dips are impossible to prepare without oil, then this recipe of Herbed Jowar Strips with Spicy Orange Salsa is an absolute must-try! A very unique salsa of oranges and tomatoes perked up with spice powders, is served with baked crispies made of whole ....
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Recipe# 22262
11 Jan 11

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Kothimbir Vadi, Zero Oil Maharashtrian Kothimbir Vadi Recipe by Tarla Dalal
Popular Maharashtrian snack made healthier. It is usually considered to be a fried snack…but I tried making them without using any oil and the vadis turned out to be just as scrumptious. Kothimbir means coriander, which is the main ingredient in this ....
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Recipe# 22180
19 Jun 16

 
Masala Papad ( Zero Oil Dal and Chawal) by Tarla Dalal
This zero-oil version of Masala Papad differs from the usual starter in many ways, and not just in the absence of oil! Usually, when deep-fried papads are used to prepare Masala Papad, the oil helps to hold the chopped vegetables and spice powders in place. Here, we have used a layer of peppy green ....
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Recipe# 40914
11 Jan 11

 
Mixed Vegetable Uttapa by Tarla Dalal
Uttapa is an all-time favourite snack across the country. These delicious uttapas, made with dosa batter are not only tasty but sumptuous and satiating too. We have made a zero-oil version of this popular snack by adding a variety of veggies to the batter. This makes the uttapas flavourful and ....
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Recipe# 22253
17 Aug 15

 
Momos by Tarla Dalal
A snack that has become almost synonymous with oriental cuisine, Momos are made of a plain flour cover filled with sautéed veggies. An apt combination of garlic, ginger, green chillies and Schezuan sauce flavours the vegetable mixture, and the outcome is simply tongue-tickling! Traditionally, Momos ....
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Recipe# 32449
21 Jan 09

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Moong Dal Ki Chaat (100 Calorie Snacks) by Tarla Dalal
A healthy and tasty, nutritious and flavourful snack indeed. Pomegranate and raw mangoes perk up this colourful chaat.
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Recipe# 40916
11 Jan 11

 
Moong Sprouts Panki by Tarla Dalal
Panki is an all-time favourite traditional Gujarati snack, which can be thought of as thin and tasty pancakes cooked between banana leaves to get a unique, rustic aroma. This innovative panki recipe is a zero-oil variant, made with a batter of sprouted moong, oa ....
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Recipe# 38819
11 Jan 11

  This recipe has an associated video
Oats Rava Palak Dhokla by Tarla Dalal
You might have tried a variety of dhokla with various flours, flavours and tempering, but have you ever tried a combination of oats, semolina and spinach for your dhokla batter? This nutritious combo gives you many essential nutrients including
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Recipe# 22252
05 Mar 16

 
Oil- Free Vada Pav by Tarla Dalal
Oh! Have you been missing out on vada pav because of its fat content? This low calorie version must be a dream come true, then! Simple... Instead of frying the vadas I roasted them on a non-stick pan, and it turned out to be just as great as the fried ones, believe me! Use whole wheat pav/brea ....
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