Bookmark and Share   
This category has been viewed 97126 times

 Total Health >
1559

Total Health recipes


Show only recipe names containing:
  

Goto Page: 1 2 3 4 5  ... 47 48 49 50 51  ... 108 109 110 111 112 
Recipe Image
Recipe# 6424
05 Oct 14

 
Masala Cauliflower with Green Peas 
by Tarla Dalal
Here goes, another example to show that healthy foods can be very tasty too. This fabulous recipe makes use of cauliflower and green peas, along with other complementary veggies like onions and a coconut-based masala. Cooked with little oil, this tempting, aromatic subzi makes for guilt-free eating!
Recipe Image
Recipe# 33024
01 Jan 1999

 
Masala Chana ( Weight Loss After Pregnancy ) by Tarla Dalal
Masala chana, tomato and onion salad, with just the right dash of lemon juice, green chillies and kairi – a nutritious and tasty snack that provides complex carbohydrates. A great way to lose weight while maintaining post-delivery health.
Recipe Image
Recipe# 4677
01 Nov 03

 
Masala Cheese Toast by Tarla Dalal
Whole wheat bread topped with a jhat-phat combination of vitamin rich veggies and calcium rich cheese, the Masala Cheese Toast will turn out to be a perfect start to a perfect morning, or a welcome break any time during the day. The mashed potatoes make sure the ingredients stay together while also ....
Recipe Image
Recipe# 3560
01 Jan 1999

 
Masala Khakhras by Tarla Dalal
No reviews
Spicy cumin and whole wheat khakhras. I usually make a large batch of these and store them in an air-tight container for those hungry times. They stay well for several days and make an ideal low calorie snack for you and your family. With a little imagination and a wee bit of effort, you can spice t ....
Recipe Image
Recipe# 36102
01 Nov 03

 
Masala Khichdi Paratha by Tarla Dalal
Many elders believe that if you want to have a quick and healthy meal, there’s nothing like khichdi! They are very right. Khichdi is so healthy even the leftover should not be wasted. So, here is a way of making parathas using khichdi combined with whole wheat flour and besan. The Masala Khichdi Par ....
Recipe Image
Recipe# 22200
01 Jan 1999

  This recipe has an associated video
Masala Masoor Dal ( Zero Oil Recipe) by Tarla Dalal
No reviews
Masoor, a very nutritious lentil, is also very pleasing to the palate. Cooked in well-chosen spices, this dal is not only tasty and zero-oil but also brims with protein, iron and folic acid. It goes well with cooked rice. Soaking masoor dal overnight not only reduces the cooking time but also makes ....
Recipe Image
Recipe# 6400
02 Oct 14

 
Masala Mushroom by Tarla Dalal
This unique recipe features mushroom and green peas in a delectable curd-based gravy thickened with besan, and enhanced with dried fenugreek leaves and a masaledar onion paste. Masala Mushroom is chock-full of nutrients, such as calcium and vitamin A from milk; protein and fibre from mushrooms and g ....
Recipe Image
Recipe# 4817
01 Jan 1999

 
Masala Paneer Naan by Tarla Dalal
The spiced paneer stuffing in the soya and curd naan is all that is needed to make these healthy calcium rich naans.... an ever popular choice.
Recipe Image
Recipe# 22180
06 Feb 14

 
Masala Papad ( Zero Oil Dal and Chawal) by Tarla Dalal
No reviews
Recipe Image
Recipe# 22224
01 Jan 1999

 
Masala Paratha by Tarla Dalal
No reviews
This recipe is sure to tempt you to come back for another serving! Whether served as it is or with a vegetable, this is definitely a delicacy. Mashed potatoes and low fat curds make these Parathas soft and delicious, while soya flour increases its nutritive value by adding protein, iron and zinc.
Recipe Image
Recipe# 22405
01 Jul 05

 
Masala Rotis by Tarla Dalal
No reviews
As the name suggests, these Rotis are masaledar and delectably spicy! If you want them even spicier, you can add finely chopped green chillies. Whole cumin seeds impart taste and crunch to the Rotis, and you can also add carom seeds (ajwain) or sesame seeds for more crunch and taste. asafetida, whic ....
Recipe Image
Recipe# 5287
04 Jun 14

 
Masala Rotis ( Low Cholesterol) 
by Tarla Dalal
Made with a dough of wholesome whole wheat flour and besan bound together with calcium-rich curds, this sumptuous roti is made all the more tasty and healthy by the addition of exciting and nutritious veggies like sweet corn, potatoes and spinach. It is so tasty, you do not even need a dal or subzi ....
Recipe Image
Recipe# 5666
01 Jan 1999

 
Masala Sandwich by Tarla Dalal
A filling and nutritious snack... and lip smacking tasty to boot! This quick snack has the goodness of vegetables and whole bread.
Recipe Image
Recipe# 22272
01 Jan 1999

 
Masala Wheat Dosa by Tarla Dalal
Whole wheat dosas with a stuffing of green peas and paneer make an appetizing snack replete with beneficial nutrients like fibre and iron. Fibre binds glucose making it slowly available to the body and preventing a quick rise in blood glucose levels. For an authentic south indian experience serve wi ....
Goto Page: 1 2 3 4 5  ... 47 48 49 50 51  ... 108 109 110 111 112 
Subscribe to the free food mailer

Diwali Delights

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email