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South Indian recipes


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Recipe# 34559
22 Feb 11

 
Bread Upma ( Microwave Recipe) 
by Tarla Dalal
Sandwiches somehow lack the desi feel, whatever you put in between! change the menu to bread upma instead, and mom’s touch comes alive. With simple ingredients and a quick microwave procedure, this is a 100 per cent hassle-free snack. Don’t dip the bread for a long time, as it will lose its texture. ....
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Recipe# 32918
01 Jan 1999

 
Brinjal Rasavangy by Tarla Dalal
No reviews
Rasavangy literally means brinjals in a fluid gravy. While it is a traditional south indian recipe, many believe that it demonstrates a strong maharashtrian influence perhaps because of the selection of spices, or because of the tanginess brought about by dhania! this is an excellent accompaniment f ....
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Recipe# 4650
01 Nov 03

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Broken Wheat Upma ( Healthy Breakfast Recipe) by Tarla Dalal
Broken Wheat Upma, as the name suggests is a nutrient-rich wheat based upma. While the broken wheat brings in loads of dietary fibre and energy, carrot and green peas bring along a wealth of nutrients, especially vitamin A. The veggies also add crunch to an otherwise soft upma. You may also add othe ....
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Recipe# 36424
07 Apr 15

 
Buckwheat Dosa by Tarla Dalal
No reviews
Um, you feel like having dosa today but no fermented batter on hand? Not to worry! Here is an easy and instant dosa prepared with buckwheat and urad dal. The twist here is that the ingredients are powdered, tempered and then mixed into a batter, which can be cooked immediately into yummy dosas. Serv ....
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Recipe# 32907
01 Jan 1999

 
Butter Milk Rasam by Tarla Dalal
No reviews
Buttermilk rasam is a ‘light’, moderately spicy rasam that can be safely consumed even by those with cold or fever for whom raw buttermilk is usually not allowed. It tastes best when drunk as it is, while it can also be served with rice and a spicy curry.
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Recipe# 32849
01 Jan 1999

 
Cabbage Foogath by Tarla Dalal
This is a dry vegetable dish made with cabbage. Other vegetables like beans, cluster beans, sabre beans, carrots etc can also be prepared in a similar way. One such dry curry is always served along with a traditional south indian lunch.
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Recipe# 4366
29 May 14

 
Cabbage Poriyal by Tarla Dalal
Poriyal is any dry vegetable preparation flavoured with generous amounts of fresh grated coconut. Cabbage tempered with mustard seeds and dry red chillies makes a delightful accompaniment to any South Indian main course.
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Recipe# 38907
01 Jan 1900

 
Cabbage Thoren by Tarla Dalal
A signature kerala dish…super easy to make, good to look at, nutritious and delicious are some things going in favour of this dish. Loaded with coconut, usually, here we have used only 2 tbsp and yet maintained the taste.
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Recipe# 32854
01 Jan 1999

 
Capsicum Poriyal by Tarla Dalal
Capsicum is a tricky vegetable, thanks to its complicated taste. While it goes well with north indian gravies, it is usually only used as an auxiliary to other main vegetables in south indian cooking. However, here is an innovative southie-style curry with capsicum as the focus!
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Recipe# 32886
01 Jan 1999

 
Carrot and Cashew Payassam 
by Tarla Dalal
No reviews
Perhaps the healthiest of payasam recipes, this is an interesting way to give your family a vitamin a rich health boost!
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Recipe# 33244
01 Jan 1900

 
Carrot and Cashewnut Payasam ( Protein Rich Recipes ) by Tarla Dalal
Carrot and Cashewnut Payasam, protein plays an important role in vision. Opsin a type of protein combines with retinal (a form of vitamin a) to form visual pigment called rhodopsin. Lack of protein in diet can affect this process. Hence this payasam is a perfect combination as carrots are rich in vi ....
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Recipe# 22618
24 Mar 14

 
Carrot, Cucumber and Curd Rice 
by Tarla Dalal
Traditional south indian fare, and a favourite especially with tamil brahmins, the carrot, cucumber and curd rice is a frequent choice for the ‘tiffin box’! it is really a refreshing dish to prepare on hot summer days to complement a meal of roti and subzi. You will be surprised to see the value-add ....
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Recipe# 32888
01 Jan 1999

 
Chakra Pongal by Tarla Dalal
This is a sweet dish that is made during most festivals in south india. During sankaranthi, it is especially significant as it is made with freshly harvested rice. Remember to top it with oodles of ghee as it is the ghee that characterises the flavour, aroma and consistency of the pongal. In fact, t ....
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Recipe# 4367
26 Mar 15

 
Chana Ghassi by Tarla Dalal
Chana Ghassi and a bowlful of steamed rice – now, that’s what I’d call a homely and sumptuous meal! Dry roasted spices and coconut make a wonderful masala to flavour boiled kala chana, which has a rich yet soothing flavour and texture due to the interplay of mellow coconut with aromatic spices. Make ....
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