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Salads recipes





Salads are as close to nature as our food can get! Packed with fresh, fibrous and nutritious ingredients like raw fruits, sprouts and veggies, salads are also as tasty as can be, thanks to the exciting blend of textures, flavours and natural aromas.

Salads can be cold like the Sweet Corn and Kidney Bean Salad, or warm; they can be simple like the Fire and Ice Tomato Salad, or with tasty dressings, such as the Bean Sprouts Salad in a Peanut Chilli Dressing! Salads must be included with every meal, and it is quite easy to do this because they can fit into any course, whether as a veggie salad to accompany your starters, a raita or kachumber with the main meal, or a fruit salad for dessert!

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Recipe# 11396
08 Mar 02

 
French Dressing By jkswati 
by jkswati
No reviews
A simple salad dressing recipe, French dressing is prepared traditionally from a lovely blend of lime juice, salad oil, garlic and salt. Add the French dressing to any salad, baked dish or casserole.
Recipe# 11416
14 Dec 01

 
Quick Fruit Salad by mehta5
No reviews
Salads are powerhouse of all the essential nutrients and are good for health. Fruit salad is an easy salad recipe which can be prepared within minutes and served with any meal during summers.
Recipe# 11595
24 Jun 03

 
Mong Curd Salad by gaurangim
No reviews
Moong curd salad is very tasty, healthy and also easy to make. You can have it as starter as well as meal. The moong or bean sprouts and curd will provide proteins and cucumber and tomatoes will fill up your stomach. A low cal protein rich bean salad recipe at tarladalal.com
Recipe# 11597
04 Aug 11

 
Paneer Tropping Salad by ritu_singhal
No reviews
Instead of salad oil, any cooking oil can also be used. This tastes better with olive oil, those who have a taste for it.
Recipe# 11600
15 Dec 02

 
Healthy Dahi Noodles Salad 
by sumichet
No reviews
Instead of carrot, cabbage, cucumber you can have your own choice of vegetable.

These all vegetables are good for health and children's also will like to eat because of noodles.
Recipe# 11603
08 Mar 03

 
Spinach Salad with Mushroom 
by jyochinnu
No reviews
In a deep dish bowl add the salad, decorate edges with spinach in a round circle fashion, on the top add some bean sprouts....its not only colorful to eyes but also very healthy as everything has a vitamin, iron content in it.

Recipe# 11604
08 Mar 03

 
Spinach Salad By JYOCHINNU 
by jyochinnu
No reviews
In a deep dish bowl add the salad, decorate edges with spinach in a round circle fashion, on the top add some bean sprouts....its not only colorful to eyes but also very healthy as everything has a vitamin, iron content in it.
Recipe# 11605
18 Apr 03

 
Sprouted Methi Salad by keshavi
No reviews
Fenugreek seeds helps to relieve colic pains .
it helps to increase milk in nursing mothers.
sprouts are highly nutritious
Recipe# 11612
16 Sep 02

 
Poha Salad By ushasub by ushasub
No reviews
You may use chili flakes and grated ginger in place of the ginger-green chili paste.
the carrot and cucumber could be chopped fine instead of grating if you prefer.
a low-calorie breakfast food or any-time snack.
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