Bookmark and Share   
This category has been viewed 588309 times

 Course >

Salads recipes

Salads are as close to nature as our food can get! Packed with fresh, fibrous and nutritious ingredients like raw fruits, sprouts and veggies, salads are also as tasty as can be, thanks to the exciting blend of textures, flavours and natural aromas.

Salads can be cold like the Sweet Corn and Kidney Bean Salad, or warm; they can be simple like the Fire and Ice Tomato Salad, or with tasty dressings, such as the Bean Sprouts Salad in a Peanut Chilli Dressing! Salads must be included with every meal, and it is quite easy to do this because they can fit into any course, whether as a veggie salad to accompany your starters, a raita or kachumber with the main meal, or a fruit salad for dessert!

Show only recipe names containing:

Goto Page: 1 2 3 4 5  ... 20 21 22 23 24  ... 41 42 43 44 45 
Recipe Image
Recipe# 1829
25 Nov 14

Primavera Salad by Tarla Dalal
It is technically a salad but practically a meal in its own right! The Primavera Salad is an easy and quick yet sumptuous preparation of cooked fusilli tossed together with crunchy lettuce, fresh and vibrant veggies and a refreshing curd-based dressing with celery and spring onion greens. Don’t forg ....
Recipe Image
Recipe# 40791
22 Apr 16

Pumpkin Raita, Creamy Pumpkin Raita by Tarla Dalal
Lose yourself in the creamy consistency and refreshing flavour of this delicious Pumpkin Raita. The pleasant sweetness of pumpkin, sourness of curd and mild spiciness of the tempering combine beautifully to give this raita a very balanced flavour. Make sure you do not add water to the pumpkin while ....
Recipe Image
Recipe# 40497
19 Nov 15

Quinoa, Corn and Capsicum Salad 
by Tarla Dalal
Bask in the goodness of the ‘wonder grain’ with this fantastic Quinoa, Corn and Capsicum Salad. The unique texture of cooked quinoa is a perfect match for succulent sweet corn and crunchy capsicum. The dressing adds lemony, herby and spicy accents to the salad, making it a holistic treat for t ....
Recipe Image
Recipe# 33455
01 Jan 01

Rainbow Salad ( Eat Well Stay Well Recipes ) by Tarla Dalal
No reviews
Rainbow salad, simple to make and easy to digest! this salad is bountiful of nutrients like vitamin a and c, which act as antioxidants. Ageing takes toll on our skin via wrinkles and blemishes, heres a healthy salad to keep your skin healthy and glowing.
Recipe Image
Recipe# 5559
23 Aug 11

Rajma Cucumber and Carrot Salad 
by Tarla Dalal
No reviews
Munch your way to a healthy heart! A lip-smacking combination of carrots, cucumber and cooked rajma beans dressed in mint, honey and a dash of lemon juice as well. This tangy dressing is not only healthier but also much tastier than many an oily, fat laden dressing! All the key ingredients in this s ....
Recipe Image
Recipe# 4646
25 Jun 14

Rajma Salad ( Healthy Soups and Salads Recipe) by Tarla Dalal
A versatile salad that will suit a Continental spread just as well as it merges with a havelimeal, the Rajma Salad is an iron-rich option that will enhance your haemoglobin levels and prevent anaemia. Once you have soaked and boiled the rajma, all you need to do is throw in some chopped veggies and ....
Recipe Image
Recipe# 760
05 Oct 16

Rajma, Bean Sprouts and Spring Onion Salad by Tarla Dalal
A scrumptious salad that combines the goodness of cooked rajma and bean sprouts with crunchy spring onions and tangy tomatoes. A dash of lemon juice further perks up this salad, making it a zesty treat for your palate! Enjoy the Rajma, Bean Sprouts and Spring Onion Salad chilled, to experience ....
Recipe Image
Recipe# 36352
28 Apr 14

  This recipe has an associated video
Raw Mango Salad by Tarla Dalal
Peeled raw mangoes tossed with brown sugar, lemon juice and chilies transforms into a spicy, tangy salad that is unique in every respect. Serve it during a cozy family lunch or at a party; whatever the occasion, it will grab everybody’s attention.
Recipe Image
Recipe# 4952
23 Jul 16

Raw Papaya Thai Salad with Cabbage, Coconut and Peanuts, Ginto Salad by Tarla Dalal
No reviews
A tangy gingery salad that's delicately flavoured with coconut, lime juice, ginger and served topped with fried onions. Add a dash of sugar to smoothen the sharpness of the lemon juice. Relish it before your meal with a chilled iced tea.
Recipe Image
Recipe# 33233
01 Jan 01

Red and Green Salad with Peanut Dressing ( Eat Well Stay Well ) by Tarla Dalal
Red and green salad with peanut dressing, a horde of ingredients make this salad a nutrient rich munch. Rich in vitamin a, c, iron and zinc, all required for healthy skin and hair growth. The peanut dressing is a must try! chose veggies of your choice to suit your palate.
Recipe Image
Recipe# 3598
26 Nov 12

Red Cabbage, Radish and Carrots In A Honey Dressing by Tarla Dalal
A colourful salad that is difficult to resist. The orange and lemon dressing adds a cooling and refreshing flavour which also increases the vitamin c content of the salad. Feel free to choose any combination of crunchy vegetables you like.
Recipe Image
Recipe# 4993
07 Aug 15

Red Pumpkin Pachadi by Tarla Dalal
Wonderfully unique, the Red Pumpkin Pachadi stands out from others in its combined use of curds and coconut milk. Though you might never have tried it before, you will be pleasantly surprised to see that mellow coconut milk and tangy curds complement each other very well, and together with the aroma ....
Recipe Image
Recipe# 39213
25 Jun 14

  This recipe has an associated video
Roasted Capsicum and Alfa-alfa Sprouts Salad with Peanut Dressing by Tarla Dalal
Exotic! That’s what this salad is. With a rare combination of roasted capsicum and alfa-alfa sprouts with an even more tasteful dressing based on peanuts with a dash of lemon, this salad is a good source of Omega-3 fatty acids, vitamin B1 and B3, which makes it a healthful choice despite being high ....
Goto Page: 1 2 3 4 5  ... 20 21 22 23 24  ... 41 42 43 44 45 
Subscribe to the free food mailer

Satisfy your In-Between Hunger Pangs with Simple & Quick Pancakes

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Your Rating

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?