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Salads recipes




Salads are as close to nature as our food can get! Packed with fresh, fibrous and nutritious ingredients like raw fruits, sprouts and veggies, salads are also as tasty as can be, thanks to the exciting blend of textures, flavours and natural aromas.

Salads can be cold like the Sweet Corn and Kidney Bean Salad, or warm; they can be simple like the Fire and Ice Tomato Salad, or with tasty dressings, such as the Bean Sprouts Salad in a Peanut Chilli Dressing! Salads must be included with every meal, and it is quite easy to do this because they can fit into any course, whether as a veggie salad to accompany your starters, a raita or kachumber with the main meal, or a fruit salad for dessert!

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Recipe# 41402
16 Jan 17

 
Onion Raita, Pyaz ka Raita 
by Tarla Dalal
No reviews
This is a must-know, must-try recipe even for those who have just started out on the path of cooking! Onion Raita, a delectable combination of onions and curds spiced gently with green chillies and cumin seeds powder, is a fabulous combination for just about any Indian dish, be it a
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Recipe# 38359
16 Jan 17

  This recipe has an associated video
Watermelon Feta Salad by Tarla Dalal
This Watermelon Feta Salad is a very unusual, quick and easy. The combination of watermelon with feta cheese and honey dressing taste really good. Love the refreshing taste of watermelon in your salad, then do try it with other combos like Wat ....
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Recipe# 1235
14 Jan 17

 
Mexican Bean and Cheese Salad 
by Tarla Dalal
No reviews
Beans are an integral part of Mexican cooking. From stuffing for burritos and tacos to salads and dips, beans are used in almost every other recipe. Here is a scrumptious Mexican Bean and Cheese Salad in which two types of boiled beans are combined with an array of juicy as well as crunchy veggi ....
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Recipe# 30989
14 Jan 17

 
Mexican Corn, Bean and Cheese Salad by Tarla Dalal
A cold salad of corn tossed together with a variety of interesting ingredients like Chawli, rajmah and cheese.
Recipe# 31293
13 Jan 17

 
Chick Peas and Vegetables with Sesame by Foodie#400587
No reviews
Try this recipe of Chick Peas and Mixed Vegetables cooked in Sesame and cooked in ginger garlic paste.
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Recipe# 2139
12 Jan 17

 
Haricot Bean Salad with Zucchini and Bellpeppers by Tarla Dalal
This is a multi-textured and flavour-packed treat that your taste buds will thank you for! Soaked and boiled haricot beans are combined with zucchini and aromatic, crunchy, tasty and awesome-looking coloured capsicums. The flavour of this Haricot Bean Salad with Zucchini and Bell Peppers is heig ....
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Recipe# 22587
10 Jan 17

 
Tabbouleh, Lebanese Tabbouleh 
by Tarla Dalal
Tabbouleh is a popular Middle Eastern vegetarian recipe, made by tossing together veggies like tomatoes and onions with herbs and lemon juice. A seasoning of freshly ground black pepper enhances the flavours of all the other ingredients making this salad super tasty. Sometimes, cooked broken whe ....
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Recipe# 761
09 Jan 17

 
Avocado Grapefruit and Strawberry Salad by Tarla Dalal
Extraordinary and off-beat, this salad brings together a rare combination of fruits that you would never have thought of putting in the same bowl. The Avocado, Grapefruit and Strawberry Salad is a unique treat that has wonderfully good looks, an awesome aroma and mouth-watering flavour. Grapefru ....
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Recipe# 385
09 Jan 17

  This recipe has an associated video
Paneer Aur Hare Chana ka Salad, Healthy Paneer Chana Salad by Tarla Dalal
This is a power-packed snack that will enthrall your taste buds! Paneer cubes and boiled hara chana are combined with juicy veggies like tomatoes and tossed with a tongue-tickling dressing that will resonate with the desi palate! In this flavorsome dressing, lemon juice meets chaat masala, black ....
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Recipe# 5563
09 Jan 17

 
Pear Spinach and Bean Sprouts Salad by Tarla Dalal
No reviews
This unusual salad has pear as its main ingredient as pear, and is also dressed in the pulp of the same fruit. A dash of mustard added to the dressing gives this salad a tongue-tingling flavour and rich aroma. In addition, this fruit combines a medley of greens, veggies and sprouts, including sp ....
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Recipe# 41370
09 Jan 17

 
Barley Feta and Spinach Salad, Healthy Salad by Tarla Dalal
Salads are a boon for health conscious people. Easy and quick to make, they are tasty and bursting with good health. A scrumptious salad like the Barley Feta and Spinach Salad is filling enough to make a healthy snack. Cooked barley is combined with feta cheese cubes, juicy greens and crunchy ve ....
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Recipe# 33639
09 Jan 17

 
Guacamole, Apple and Bean Salad, Diabetic Friendly by Tarla Dalal
Packed with flavour and good health, this exotic salad features apples and cooked kidney beans dressed in a creamy guacamole dressing. Chopped tomatoes come together with ripe avocadoes to give this guacamole dressing an extraordinary flavour and mouth-feel. To get the classic effect, make sure ....
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Recipe# 41364
06 Jan 17

 
Avocado and Tomato Salad, Healthy and Quick Salad by Tarla Dalal
Many of us pass by the tray of avocados at the market, unaware that this wonderful fruit can be used for much more than puddings and milkshakes. In fact, it can be combined with juicy and fresh veggies to make scrumptious salads too. Quick and fabulous, this Avocado and Tomato Salad is sure to b ....
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Recipe# 3464
25 Dec 16

 
Lemony Yogurt Vegetable and Fruit Salad by Tarla Dalal
No reviews
Here is a refreshing salad, with a mind-blowing lemony flavour! Packed with vitamin C, calcium and fibre, the Lemony Yoghurt Vegetable and Fruit Salad is extremely healthy, nourishing and tasty. It overflows with the goodness of apples, lettuce and celery, and is served in a creamy and tangy bas ....
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