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23 Mar 13
Beetroot, Cucumber and Tomato Raita by Tarla Dalal
The sweetness of beetroot, the juiciness of cucumber and the tanginess of tomato fuse together in this pastel shaded raita. Coconut and crushed peanuts further enhance the flavour and texture of this raita, making the beetroot, cucumber and tomato raita an innovative accompaniment for pulaos, rotis ....
25 Jun 14
Black Bean and Bulgur Wheat Salad by Tarla Dalal
An energy-dense salad, this is almost a meal in its own right! The Black Bean and Bulgur Wheat Salad also gives good quality protein and dietary fibre to keep you fit and fine. The best part is that this healthy bowlful can be whipped up very easily, so you can opt for this when you do not have time ....
30 Oct 15
Boondi and Pomegranate Raita by Tarla Dalal
Crunchy, savoury boondi and sweet, juicy pomegranate come together in this unique raita, flavoured mildly with cumin seeds powder.
You will love the blend of colours, flavours and textures in every spoonful of this refreshing Boondi and Pomegranate Raita.
01 Jan 1900
Bright Eye Papaya Salad by Tarla Dalal
Every single part of the papaya including its seeds, leaves and tree bark have legendary medicinal properties. The papaya's vitamin content help keep eyes clear and bright
19 Mar 14
Broccoli and Peaches in Curd Dressing by Tarla Dalal
What a combination! vibrant broccoli and flavourful peaches brought together in a creamy curd dressing loaded with crunchy veggies, indeed this is a treat for food-lovers. You will love the interplay of mustard with the curds, as also the unique topping of almond slivers which adds to the crunch of ....
11 Jun 12
20 Aug 10
Broccoli, Bean Sprouts and Green Peas Salad ( Diabetic Recipe ) by Tarla Dalal
A selection of green ingredients is blended together in this recipe, for a colourful, flavourful and healthy treat. It does spike up the good health meter, being so full of nutrients like vitamin c, vitamin a, calcium, iron and fibre. Iron helps to foster blood, while calcium strengthen bone. Uncont ....
25 Jun 14
09 Apr 14
Broccoli, Cauliflower and Red Cabbage Salad by Tarla Dalal
When you are in the mood for something truly exotic, try this broccoli, cauliflower and red cabbage salad. Crunchy vegetables tossed in a curd and cheese dressing, this salad is creamy, crunchy, healthy and filling. You will be having these veggies in the healthiest form, while also enjoying the del ....
11 Jun 12
Broken Wheat Salad with Chick Peas and Roasted Pepper ( Soups and Salads ) by Tarla Dalal
A hearty mediterranean salad that is quite a meal by itself! broken wheat, boiled chick peas, and roasted colourful peppers come together in this delicious salad. Ensure that the peppers are char-grilled before they are used in the recipe. The vegetable stock gives a nice flavour to the wheat, while ....
16 May 11
Burnt Corn Salad by Tarla Dalal
Mexicans love their food smoky flavoured. This corn salad is a tasty example.
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