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09 Aug 16
Olive Dressing by Tarla Dalal
The moment you think olives, a tart and tangy taste that wakes up your taste buds is what comes to mind. Indeed, this Olive Dressing delivers a similar effect. The peppy taste of olives, augmented by the tanginess of lemon juice and the pungency of mustard paste, make this dressing a real tongue-tic ....
01 Jan 01
One Meal Salad by Tarla Dalal
This is based on an old Western salad using bread, beans, chutney and vegetables. A meal by itself !
30 May 15
Onion Tomato Koshimbir by Tarla Dalal
Easy to prepare, Onion Tomato Koshimbir just involves chopping the veggies and tempering them with traditional ingredients. Raw and juicy, it is quite refreshing, and considered an essential accompaniment for a Maharashtrian meal. Remember that the asafoetida and sugar, though used very mildly, play ....
07 Jul 12
Orange Sesame Tabbouleh ( Lebanese Tabbouleh Recipe ) by Tarla Dalal
This is aromatic, flavourful dish that comprises of cooked dalia, tossed in with spring onions, parsley, tomato cubes, and toasted sesame seeds, olive and salt. Orange zest and orange squash adds a great citrusy flavour to this dish that is meant to be eaten chilled!
Plan a "Arabian Delight" me ....
27 May 16
Orange Tabbouleh, Healthy Orange Tabbouleh by Tarla Dalal
Bulgur (which is often referred to as broken wheat or dalia) is the healthiest form of wheat available. The most important nutrient retained by this cereal form is fibre, that makes it a low glycemic index food and helps to prevent a quick rise in blood sugar levels. In contrast, wheat products like ....
02 Oct 16
Orange, Grapefruit and Mint Salad by Tarla Dalal
Grapefruit is a wonderful ingredient, with its unique, inimitable taste and beautiful pinkish hue. The flavour of grapefruit is very rare as it combines tanginess, tartness and a mild sweetness, which is sure to tickle your taste buds!
In this amazing salad, grapefruit comes together with oran ....
25 Jun 14
Oriental Stir-fry ( Healthy Soups and Salads Recipe) by Tarla Dalal
Beans and veggies lightly sautéed to seal in necessary nutrients and flavours of all the ingredients. Celery and soya sauce though used in small quantities are a must to bring the oriental feel to this dish.
20 Mar 10
Pakchoy Noodle Salad by Tarla Dalal
Here is an exotic salad that I discovered while on vacation in Thailand. Pakchoy is now easily available in India, so go ahead and savor its unique flavour.
27 Jul 08
Paneer and Corn Chatpata Salad by Tarla Dalal
This chunky salad will leave you wishing you had made much more of it! With such a tempting combination of flavours, textures and colours, this Paneer and Corn Chatpata Salad is sure to be wiped off in a jiffy. Sautéing the paneer eliminates its raw smell, making it all the more interesting to bite ....
05 May 16
Paneer Apple and Pineapple Salad by Tarla Dalal
Paneer and pineapple are a famous duo. With their contrasting textures and flavours, the twosome features in many dishes ranging from salads to desserts and grilled starters.
Here, the combo is enhanced with more fruits and nuts to make a delicious salad that is dressed in a unique mix of curd ....
11 Jun 12
25 Jun 14
Paneer Aur Hare Chane ka Salad ( Healthy Salads Recipe) by Tarla Dalal
Salads are an essential part of the meal; they are like a booster dose providing a burst of nutrients. Here, the Paneer aur Hare Chane ka Salad provides a protein top-up for those who wish to make up lost muscle mass, maybe while recuperating from an illness or injury. This low-cal salad also brings ....
17 Nov 10
Paneer Tomato and Lettuce Salad in Tangy Dressing by Tarla Dalal
An interesting combination of textures blended with a tangy dressing. For a healthier option, replace low fat paneer with tofu (soya paneer), which contains beneficial phytonutrients like 'genistein' and 'isoflavones' that lower blood cholesterol levels and remove fatty deposits from the arteries.
26 Nov 13
Papaya, Cabbage and Bean Sprouts Salad by Tarla Dalal
Combining fruits and veggies in a salad is always a great idea as it produces a very balanced taste and texture. However, the combo has to be selected carefully so that the ingredients complement and bring out the best in each other. That way, the Papaya, Cabbage and Bean Sprouts Salad, ably support ....
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