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17 Sep 13
Pear, Apple and Date Salad with Orange Dressing by Tarla Dalal
This salad is a good source of iron, vitamin c, calcium and carbohydrate which is the source of instant energy. It will perk you up almost instantly. It makes a great snack that can be assembled quickly at any time using all your favourite fruits.
01 Jan 03
Penne and Fruit Salad by Tarla Dalal
Sweet lime and orange with spring vegetables like capsicum and carrots makes a lovely vitamin C rich salad. Best to boost your immunity with this Penne and Fruit Salad and keep infections at bay. Penne and bean sprouts impart a blend of soft and crunchy textures to the salad.
30 Mar 15
Penne Salad in Basil Dressing by Tarla Dalal
The Penne Salad in Basil Dressing is a true tongue-tickler. Tangy sun-dried tomatoes and crunchy walnuts decorate cooked penne along with a flavourful dressing of fresh basil, mixed herbs and red chilli flakes. Olive oil not only binds the dressing together, it also imparts an aesthetic flavour and ....
16 Nov 12
Phudina Raita by Tarla Dalal
The use of curds is an integral part of punjabi cuisine. Some form of curds are usually served with a meal, be it plain curds or a raita. A raita is basically curds that have been whisked and flavoured with some spices or vegetables. Phudina raita is one of the most commonly eaten raitas and is easy ....
01 Jan 1999
Pina Colada Salad by Tarla Dalal
An excellent combination of chilled rice, fruits and mildly spiced vegetables.
04 Oct 14
Pineapple Cucumber and Celery Salad ( Multi Vitamin Recipe) by Tarla Dalal
Cucumbers and pineapples are juicy, refreshing and rich with vitamin C, vitamin E, iron, fibre and water. These foods help in cleansing the system, maintaining body temperature, and hydrate the body. Chopping them up for this salad is a great way begin a meal and ensure that you don’t pile on too ma ....
01 Jan 1999
Pineapple Cucumber Salad by Tarla Dalal
Pineapple and cucumbers tossed with coriander and lemon juice furnish a storehouse of vitamin C which is extremely essential to build up your immunity against infections. Honey imparts a delicate sweetness to this tangy salad. Rather than serving it as an occasional treat, make this sweet and sour s ....
14 Aug 14
Pineapple Cucumber Salad ( Fibre Rich Salad) by Tarla Dalal
Pineapple and cucumbers tossed with coriander and lemon juice furnish a storehouse of fibre. Honey imparts a delicate sweetness to this tangy salad. Rather than serving it as an occasional treat, make this sweet and sour salad a part of your daily meal and say goodbye to constipation!
02 Jul 15
Pineapple Raita by Tarla Dalal
Tangy and sweet pineapples combine very artistically with whisked curds and spice powders to make a tongue-tickling raita that is a perfect accompaniment for parathas. Use canned pineapple to avoid the risk of tartness in the fresh fruit. Also, make sure you use fresh curds and not sour curds to mak ....
01 Jan 1999
Potato and Apple Salad by Tarla Dalal
The mellow flavour and texture of potatoes goes well with the sweetness of apples and the tanginess of vinegar.
01 Jan 03
Potato and Chana Salad ( Healthy Soups and Salads Recipe) by Tarla Dalal
A perfect healthy way to satisfy your craving for spicy foods. Chana apart from being rich in vitamin b3 (niacin), its high protein content also lends an additional vitamin b3 during the process of digestion. Go ahead and enjoy this quick salad.
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