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Salads recipes


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Recipe# 33741
07 Feb 13

 
Mixed Vegetable Salad ( Exotic Diabetic Recipe ) by Tarla Dalal
No reviews
‘healthy salads’ can sometimes be boring, and you might end up wishing for a richer dressing! but this one is sure to be a refreshing change. This healthy basket of veggies makes a healthy, fibre-rich treat that helps regulate blood sugar levels. A perfect food to satisfy small hunger pangs, it keep ....
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Recipe# 3602
01 Jul 14

 
Mixed Veggie Raita by Tarla Dalal
No reviews
This hearty curd preparation is filled with colour, flavour and nutritional goodness. The low fat curds provide the much needed essential nutrients like calcium and protein. Serve chilled to relish all the flavours.
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Recipe# 3491
05 Sep 14

 
Mooli ka Salad by Tarla Dalal
Thickly grated radish is perked up by the addition of an unusual combination of ingredients like garlic, mustard seeds and lemon juice. This makes a tongue tickling dish that is low in calories and carbohydrates and so is a perfect accompaniment to a main course like khichdi or parathas.
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Recipe# 36059
22 Apr 14

 
Mushroom, Broccoli and Lettuce Salad in Vinaigrette Dressing by Tarla Dalal
Health, taste and visual appeal meet successfully in the Mushroom, Broccoli and Lettuce Salad in Vinaigrette Dressing. Loaded with crunchy, fresh and nutritious veggies, this salad is flavorfully dressed with a combination of vinegar, olive oil, fresh cream and mustard put together in impeccable pro ....
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Recipe# 22546
15 Oct 13

 
Mushroom, Broccoli and Noodle Salad in Hot and Sour Dressing by Tarla Dalal
No reviews
Looks and tastes exciting! here is a colourful vegetable salad tossed in a spicy lemon soya dressing.
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Recipe# 36073
04 Feb 12

 
Mushroom, Broccoli, Baby Corn and Zucchini Salad with Honey Orange Dressing by Tarla Dalal
No reviews
A light, yet filling salad made with lettuce and greens tossed in a honey and orange dressing.
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Recipe# 3273
01 Jan 1999

 
Neapolitan Potato Salad 
by Tarla Dalal
No reviews
The Neapolitan style of cooking is characterised by the famous piazzaiola sauce. It consists of peeled, chopped and deseeded tomatoes, garlic, basil or marjoram and olive oil. It is served with pasta, grilled dishes and pizzas. Cooked potatoes with deseeded tomatoes, the Neapolitan way are a favour ....
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Recipe# 4964
01 Jul 05

 
Noodle Salad with Salsa 
by Tarla Dalal
No reviews
Makes a healthy side -serving or a main course - works well cold too, even as a packed lunch.
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Recipe# 22550
01 Jul 05

 
Noodle Tomato Salad by Tarla Dalal
Here is a versatile dish that can serve not only as a healthy side-serving but even as a main course.
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Recipe# 32779
01 Jan 1999

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Nutri Salad ( Know Your Green Leafy Vegetables) by Tarla Dalal
No reviews
A medley of colourful veggies with a zesty apple-lemon juice-oregano dressing.
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Recipe# 4061
03 Oct 13

 
Oil Free Melon Dressing 
by Tarla Dalal
No reviews
Let your imagination run wild as you select a sweet fruit like muskmelon and blend it with common flavourings like salt, pepper, coriander and cumin seeds to make this creamy salad dressing, that's sure enliven your meal.
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Recipe# 4060
03 Feb 15

 
Oil Free Soya Sauce Dressing/ Soya Garlic Dressing by Tarla Dalal
This piquant dressing adds a touch of China to your menu. Being made only with a blend of herbs and spices, this is absolutely low in calories and so makes an exotic salad dressing if tossed with veggies of your choice and served as a side dish to a main course.
Recipe# 1355
01 Jan 1990

 
Orange and Cabbage Salad 
by Tarla Dalal
No reviews
A delicious and filling salad, served with thousand island curds dressing.
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Recipe# 6510
01 Jan 1999

  This recipe has an associated video
Orange Sesame Tabbouleh ( Salad Recipe) by Tarla Dalal
No reviews
This is aromatic, flavourful dish that comprises of cooked dalia, tossed in with spring onions, parsley, tomato cubes, and toasted sesame seeds, olive and salt. Orange zest and orange squash adds a great citrusy flavour to this dish that is meant to be eaten chilled!
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