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Salads recipes


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Recipe# 2446
01 Jan 1999

 
Mexican Salad Bowl by Tarla Dalal
A refreshing tossed salad.
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Recipe# 4243
07 Apr 15

 
Mint Raita ( Phudina Raita) 
by Tarla Dalal
Mint works it magic once again, leaving the diners spellbound with this flavourful and aromatic raita. The Mint Raita features an ideal combination of flavours including the peppiness of mint, the soothing tanginess of curds and the mild spiciness of cumin. A spoonful of sugar helps to highlight all ....
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Recipe# 3600
21 Aug 14

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Minty Bean Salad by Tarla Dalal
For an accompaniment to a main dish, try this novel combination of black-eyed beans (lobhia) with a fresh minty flavour. Tomato, coriander and lemon add more tang and nutritional value i.e. vitamin A, vitamin C, folic acid and iron to this salad. Serve at room temperature immediately after tossing i ....
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Recipe# 7445
22 Jan 15

 
Minty Couscous by Tarla Dalal
Although it sounds very exotic, couscous is nothing but broken wheat cooked in water or milk, something that everybody can prepare easily at home. A traditional food of Northern Africa, it is a great source of iron. Minty Couscous is a flavourful variant in which couscous is enhanced with chopped ve ....
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Recipe# 334
25 Mar 14

 
Minty Honey Dressing by Tarla Dalal
You are sure to have treated your taste buds to the vibrant honey-mustard dressing; now, you can surprise yourself with something even more exciting! the thoughtful combination of mint leaves and honey, with a little vinegar for taste and consistency and a dash of pepper for highlighting the other f ....
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Recipe# 46
04 Mar 15

 
Mixed Fruit Creole Salad 
by Tarla Dalal
When you feel like serving something extraordinary, you will be glad you have this Mixed Fruit Creole Salad on hand! A never-before combination of rice, nuts, coconut and multi-coloured, multi-flavoured fruits come together with a unique dressing, which features ingredients like Tabasco sauce and ma ....
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Recipe# 7444
22 Jan 15

 
Mixed Sprouts Salad by Tarla Dalal
This is an unusual salad, in which mixed sprouts combine with tomatoes, radish, fenugreek leaves and chopped coriander, to provide an appreciable mix of nutrients that help balance your blood sugar levels. The Mixed Sprouts Salad is further enhanced with a tempering, which helps to boost the flavour ....
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Recipe# 33741
07 Feb 13

 
Mixed Vegetable Salad ( Exotic Diabetic Recipe ) by Tarla Dalal
No reviews
‘healthy salads’ can sometimes be boring, and you might end up wishing for a richer dressing! but this one is sure to be a refreshing change. This healthy basket of veggies makes a healthy, fibre-rich treat that helps regulate blood sugar levels. A perfect food to satisfy small hunger pangs, it keep ....
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Recipe# 3602
01 Jul 14

 
Mixed Veggie Raita by Tarla Dalal
No reviews
This hearty curd preparation is filled with colour, flavour and nutritional goodness. The low fat curds provide the much needed essential nutrients like calcium and protein. Serve chilled to relish all the flavours.
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Recipe# 3491
05 Sep 14

 
Mooli ka Salad by Tarla Dalal
Thickly grated radish is perked up by the addition of an unusual combination of ingredients like garlic, mustard seeds and lemon juice. This makes a tongue tickling dish that is low in calories and carbohydrates and so is a perfect accompaniment to a main course like khichdi or parathas.
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Recipe# 36059
22 Apr 14

 
Mushroom, Broccoli and Lettuce Salad in Vinaigrette Dressing by Tarla Dalal
Health, taste and visual appeal meet successfully in the Mushroom, Broccoli and Lettuce Salad in Vinaigrette Dressing. Loaded with crunchy, fresh and nutritious veggies, this salad is flavorfully dressed with a combination of vinegar, olive oil, fresh cream and mustard put together in impeccable pro ....
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Recipe# 22546
15 Oct 13

 
Mushroom, Broccoli and Noodle Salad in Hot and Sour Dressing by Tarla Dalal
No reviews
Looks and tastes exciting! here is a colourful vegetable salad tossed in a spicy lemon soya dressing.
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Recipe# 36073
04 Feb 12

 
Mushroom, Broccoli, Baby Corn and Zucchini Salad with Honey Orange Dressing by Tarla Dalal
No reviews
A light, yet filling salad made with lettuce and greens tossed in a honey and orange dressing.
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Recipe# 3273
01 Jan 1999

 
Neapolitan Potato Salad 
by Tarla Dalal
No reviews
The Neapolitan style of cooking is characterised by the famous piazzaiola sauce. It consists of peeled, chopped and deseeded tomatoes, garlic, basil or marjoram and olive oil. It is served with pasta, grilled dishes and pizzas. Cooked potatoes with deseeded tomatoes, the Neapolitan way are a favour ....
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