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28 Oct 15
Kale and Apple Salad by Tarla Dalal
Kale is a tasty variety of cabbage, which is commonly used in salads and sandwiches across the globe. Nowadays, it is available in specialty stores and supermarkets in India too.
This delicious Kale and Apple Salad combines the unique flavour and texture of kale leaves with crunchy strips of a ....
07 Jul 12
Kale Angoor ka Raita by Tarla Dalal
If you like to treat your palate to novel flavours, then you are sure to love this Kale Angoor ka Raita. Made with a rare combination of chopped black grapes and whisked curds, this raita is made all the more tantalising by the addition of appropriate spice powders and black salt. Choose ripe yet fi ....
14 Mar 16
Kidney Bean Salad, Mexican Kidney Bean Salad by Tarla Dalal
A yummy salad with an interesting assortment of ingredients, which offer a mix-and-match of multiple textures and flavours. The succulence of cooked kidney beans, the juiciness of tomatoes, the crunch of onions and spring onions, all come together to delight your palate.
A pungent, lemony dres ....
12 Mar 09
Kulith Salad ( Protein Rich Recipes ) by Tarla Dalal
Kulith salad, the nutrient content and digestibility of pulses increase manifold when sprouted. It is not surprising then, that the protein-rich horse gram is used in the sprouted form in this recipe. Paneer adds to the protein content, while tomatoes, green chillies and coriander give the salad a t ....
11 Jun 12
La Fiesta by Tarla Dalal
An interesting colourful salad.
26 Nov 12
Lauki aur Phudine ka Raita by Tarla Dalal
This tangy curd preparation makes a wonderful summertime treat when served chilled. Grated lauki contributes minimal calories and also blends perfectly with the 'minty' flavour of this raita. If you are fussy about milk, this raita is an ideal meal time feast to meet your protein and calcium requi ....
12 Mar 09
Lauki ka Raita ( Protein Rich Recipe) by Tarla Dalal
Revel in the cooling effect and goodness of doodhi and protein-rich curds, in one single dish! While you might worry that using doodhi alone might result in a mushy raita, some smart moves make this version a lot more exciting. Onions, green chillies and ginger are cooked along with the doodhi to gi ....
23 Aug 11
Lauki Phudina Raita by Tarla Dalal
Raitas are an indispensable part of Indian meals. They combine well with main courses and snacks that are spice heavy, but also taste great just like that! Here is a delicious raita of bottle gourd and tomatoes, perked up with mint leaves and roasted cumin seeds. Here, we have replaced full-fat curd ....
21 Jan 10
Lebanese Fresh Fruit Salad by Tarla Dalal
Cubes of fresh garden fruits tossed with honey and garnished with fresh mint leaves. For best results serve chilled.
03 Jun 15
Lemony Yoghurt Dressing by Tarla Dalal
Creamy low-fat curds pair remarkably well with the assertive flavours of basil, pepper, salt and lemon rind. This colourful dressing comes alive, thanks to grated apple and basil. To avoid the usual cholesterol from high-fat cream used in salad dressings, this recipe makes use of low-fat curds inste ....
20 Aug 11
Lemony Yoghurt Salad by Tarla Dalal
Packed with protein, vitamin A, vitamin C, calcium, iron and fibre this salad is extremely healthy, nourishing and tasty. This refreshing salad is full of the goodness of apples, lettuce, celery and corn flakes and is served in a creamy and tangy basil flavoured dressing that is sweetened with grat ....
20 Aug 08
Lettuce and Apple Salad by Tarla Dalal
A salad with a twist, that’s what this is! Many tasty salads are not as healthy because they use fat-laden dressings. But, this innovative recipe uses a pulpy fruit like muskmelon as the dressing, together with peppy spices and herbs.
A lively medley of veggies, fruits and bean sprouts matches ....
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