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Salads recipes


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Recipe# 33255
01 Jan 1900

 
Kulith Salad ( Protein Rich Recipes ) by Tarla Dalal
Kulith salad, the nutrient content and digestibility of pulses increase manifold when sprouted. It is not surprising then, that the protein-rich horse gram is used in the sprouted form in this recipe. Paneer adds to the protein content, while tomatoes, green chillies and coriander give the salad a t ....
Recipe# 392
01 Jan 1999

 
La Fiesta by Tarla Dalal
No reviews
An interesting colourful salad.
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Recipe# 3594
01 Jan 1999

 
Lauki aur Phudine ka Raita 
by Tarla Dalal
No reviews
This tangy curd preparation makes a wonderful summertime treat when served chilled. Grated lauki contributes minimal calories and also blends perfectly with the 'minty' flavour of this raita. If you are fussy about milk, this raita is an ideal meal time feast to meet your protein and calcium requi ....
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Recipe# 33251
01 Jan 1900

 
Lauki Ka Raita ( Protein Rich Recipes ) by Tarla Dalal
No reviews
Lauki ka raita, are normally bland, as they are meant to act as a side dish for spicy main course dishes served as part of a traditional meal. However, here is a slightly spicy raita that can combine well with spicy as well as bland main course dishes. Revel in the goodness and cooling effect of doo ....
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Recipe# 5561
01 Jan 1900

 
Lauki Phudina Raita by Tarla Dalal
No reviews
Raitas are an indispensable part of Indian meals. They combine well with main courses and snacks that are spice heavy, but also taste great just like that! Here is a delicious raita of bottle gourd and tomatoes, perked up with mint leaves and roasted cumin seeds. Here, we have replaced full-fat curd ....
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Recipe# 136
01 Jan 1999

 
Leafy Salad with Warm Creamy Dressing by Tarla Dalal
No reviews
A warm salad, rich in vitamins.
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Recipe# 22611
01 Jan 1999

 
Lebanese Fresh Fruit Salad 
by Tarla Dalal
No reviews
Cubes of fresh garden fruits tossed with honey and garnished with fresh mint leaves. For best results serve chilled.
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Recipe# 3464
01 Jan 1999

 
Lemony Yoghurt Salad by Tarla Dalal
No reviews
Packed with protein, vitamin A, vitamin C, calcium, iron and fibre this salad is extremely healthy, nourishing and tasty. This refreshing salad is full of the goodness of apples, lettuce, celery and corn flakes and is served in a creamy and tangy basil flavoured dressing that is sweetened with grat ....
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Recipe# 36141
01 Jan 03

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Lettuce and Apple Salad with Lemon Dressing ( Healthy Salads Recipe) by Tarla Dalal
Iron rich lettuce and celery teamed with crunchy apples to raise your haemoglobin levels. Being laced with a vitamin Crich lemondressing it helps to enhance the absorption of iron further.
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Recipe# 5721
01 Jan 1900

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Lettuce and Bean Salad by Tarla Dalal
This iron-rich Lettuce and Bean Salad features crisp lettuce and juicy cucumber combined with mealy kidney beans and sumptuous chick peas, perked up with mint and coriander leaves, spring onion whites, etc. Lemon juice boosts the vitamin C content, which in turn ensures maximum absorption of iron. S ....
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Recipe# 39380
01 Jan 03

 
Lettuce and Paneer Salad in Sesame Dressing by Tarla Dalal
The seasoning has the power to make or break a creation! Here, see how a calcium-rich sesame seeds add to not just the flavour but also the nutrient content of a salad. The main ingredients in the Lettuce and Paneer Salad in Sesame Dressing are all rich in calcium, so much so that this salad straigh ....
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Recipe# 33986
17 Sep 14

  This recipe has an associated video
Lettuce Crouton and Cheese Salad ( Soups and Salads Recipe ) by Tarla Dalal
A freshly tossed lettuce, crouton and cheese salad can be really delicious and satisfying. What’s even more important is that it is simple to make. Crisp lettuce, soft, grated cheese; toasted bread croutons, crackling fresh pepper, piquant vinegar and virgin olive oil make all the difference. Enjoy ....
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Recipe# 35906
23 Jan 12

 
Lettuce, Corn and Tomato Salad 
by Tarla Dalal
No reviews
Lettuce, corn and tomatoes are a great combination for a salad. Basil lends a very unique aroma and taste to this salad. The olive oil with lemon juice and a tinge of sugar makes it a perfect dressing.
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Recipe# 3462
05 Sep 14

 
Lettuce, Orange and Spinach Salad 
by Tarla Dalal
A colourful salad that's sure to appeal to your taste buds as well your eyes. This fibre rich salad will also add plenty of vitamin A, vitamin C, calcium and iron. Since vitamin C is a very volatile nutrient, it should be added just before serving, so do use freshly squeezed lemon juice. You can als ....
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