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23 Mar 14
Mushroom and Green Capsicum Subzi by Tarla Dalal
There are times when you whimsically combine some odd ingredients, and it turns out so great you want to keep repeating the combination. Mushroom and green capsicum, is one such example! They get along very well together in this Mushroom and Green Capsicum Subzi, which wins in taste and nutrition. M ....
13 Jun 11
Mushroom and Green Peas Curry by Tarla Dalal
Very popular with my grandchildren, this curry is best relished with steaming hot phulkas. Both mushrooms and green peas are a storehouse of nutrients like fibre, zinc, potassium, folic acid etc. Making zero oil subzi is not as difficult as it may sound, as it does not totally prevent you from addin ....
21 Feb 12
Mushroom Curry ( Cooking Under 10 Minutes) by Tarla Dalal
Cubed mushrooms cooked in masaledar Indian style with onions, ginger, chillies, tomato puree and spice powders including the peppy garam masala! Half a cup of curd gives a creamy texture to the gravy while dry fenugreek leaves imparts a rich flavour, making the Mushroom Curry a real tongue-tickler. ....
26 Nov 12
Palak Baby Corn Subzi by Tarla Dalal
This is a low cal version of palak paneer in which I have used baby corn instead. Baby corn apart from being low in calories and fat as compared to other vegetables also imparts a crispy texture to the subzi.
05 Jul 14
Palak Corn Subzi by Tarla Dalal
The palak corn subzi is a mellow preparation of nutrient-rich spinach and sweet corn. These two star ingredients complement each other well not just in flavour and texture, but in looks too. The corn kernels look like shiny pearls laid on bright green silk. , kindling one's appetite both through the ....
23 Mar 14
Palak Methi Chaman by Tarla Dalal
Go green with this methi and palak combo and build up reserves of vitamin A, calcium and folic acid.
11 Nov 08
Palak, Methi and Corn Subzi by Tarla Dalal
You can't do without enough calcium and iron throughout the nine months of gestation. All great sources of calcium - fenugreek, spinach and curds add a distinctive flavour to this corn subzi, helping you ensure your baby is born with strong bones.
22 Feb 13
Panchamrut ( Microwave Recipe) by Tarla Dalal
Panchamrut is tangy, sweet, sour and maharashtrian at heart! it can be served as an accompaniment or as part of the main course with phulkas.
21 Feb 12
Paneer and Red Capsicum Subzi by Tarla Dalal
Flavourful red capsicum imparts an exotic twist to the simplest of subzis, as you can see here. With just a few common purees, sauces and spice powders that are readily available in your larder, you can create a peppy subzi, thanks to the energetic combo of paneer and red capsicum. Serve the Paneer ....
17 Jul 12
01 Jan 1900
Paneer Kalimirch ( Eat Well Stay Well Recipes ) by Tarla Dalal
Paneer kalimirch, a protein rich dish for a healthier and beautiful you! poppy seeds are good source of calcium, protein, and iron. I have used low fat paneer, milk to curb down extra calories and fat. Ensure you soak the poppy seeds and cashewnuts in warm water before grinding them to get a smooth ....
27 Oct 15
Paneer Khurchan by Tarla Dalal
The Paneer Khurchan is as simple as preparing an everyday subzi but has an exclusive flavour and texture, perhaps due to the apt combination of veggies and spices with succulent paneer.
Make sure you use really fresh and soft paneer for this dish, because it forms the bulk of the subzi and is ....
22 Feb 13
Paneer Koftas In Palak Gravy ( Microwave Recipe) by Tarla Dalal
In colour and taste, paneer and palak complement each other in this traditional preparation of paneer dumplings dipped in palak gravy. The gravy can be made in advance, but make the koftas just before serving to maintain their softness.
21 Feb 12
Paneer Makhani ( Cooking Under 10 Minutes) by Tarla Dalal
Paneer makhani is a signature dish of punjab, where both cottage cheese and butter are available in abundance. This quick version makes use of tomato puree to save time. We have also used the paneer cubes without frying—it is quicker, healthier and just as tasty!
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