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Stir-fries recipes




Stir-fries are one category that you will enjoy making as much as you will love eating it. The flair with which the ingredients are tossed and the aroma that arises when myriad ingredients are cooked together are just awesome. In a stir-fry the veggies, sprouts and other ingredients are only moderately cooked, such that they retain their original texture and flavour. They may be dry or saucy, and often use varied sauces like soy sauce, chilli sauce and vinegar.

Oriental delights like the Chinese Stir-Fried Vegetables can be had along with Hakka Noodles or Chilli Garlic Noodles while a desi treat like the French Bean and French Bean and Chana Dal Stir-Fry can be had as it is. Sumptuous stir-fries like the Hot and Sour Noodle can also be had as it is for a meal. Add fun to your day by adding a stir-fry to one of the meals.

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Recipe# 324
23 Aug 12

 
Broccoli and Baby Corn Stir-fry 
by Tarla Dalal
Broccoli is called ‘gai lan’ in chinese and is an extremely favorite vegetable in the Chinese kitchen. A stir-fry with broccoli is probably one of the fastest cooking dishes and very delicious too. Broccoli and baby corn are tossed in together with capsicum, onions, French beans and cucumber and top ....
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Recipe# 1411
23 Nov 15

 
Chinese Stir- Fried Vegetables 
by Tarla Dalal
Chinese Stir-Fried Vegetables, typically, Chinese cuisine uses a lot of oil in its stir-fried preparations, which makes the food unhealthy. Less oil has been used in this stir-fried preparation, which brings out the flavour of the vegetables with the Chinese flavourings. A truly guilt-free one-dish ....
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Recipe# 32780
16 May 11

 
Juicy Stir - Fried Vegetables ( Know Your Green Leafy Vegetables ) by Tarla Dalal
No reviews
A crunchy and tangy stir-fry, thanks to the presence of sprouts, cabbage and pineapple! you can spice up this preparation by adding green chillies or chilli sauce.
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Recipe# 33030
20 Aug 09

 
Pineapple Stir - Fry ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Pineapple stir-fry, revive your taste buds with aromatic pineapple and exotic veggies stir-fried in soya sauce. Spicy and tangy, here’s a low-cal snack which also keeps the metabolism high.
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Recipe# 37095
20 Aug 12

 
Broccoli Bahaar by Foodie #Indira
No reviews
Broccoli bahaar is best relished with rice or chapathi. It can be had as a snack too. It is good to have 3 to 4 servings of broccoli in a week. Broccoli is a power house of nutrition. It is a rich source of calcium, vitamin c, and folic acid. Broccoli is a strong antioxidant and prevents the onset o ....
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Recipe# 7451
12 Apr 15

 
Broccoli, Spinach and Zucchini Stir- Fry by Tarla Dalal
A creative way to include nutritious veggies into your diet, the Broccoli, Spinach and Zucchini Stir-Fry is a treat for your taste buds, with a burst of colours and herby flavours. The combination of vegetables like broccoli, spinach and zucchini with other crunchy delights like cabbage and capsicum ....
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Recipe# 40699
05 Mar 16

 
Brussel Sprouts and Spring Onion Stir-fry by Tarla Dalal
Brussels Sprout, which has become a common sight in most vegetable markets today, is a dainty vegetable that is sure to attract you to buy some even if you don’t know how to cook it! Not to worry; it is not so tough to handle. It cooks quite like any other vegetable and lends itself to many wonderfu ....
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Recipe# 5562
23 Aug 11

 
Cabbage, Carrot and Babycorn Stir-fry by Tarla Dalal
Stir-fries always top the charts when it comes to healthy cooking, because they are usually loaded with veggies and cooked quickly with minimal fat. Try this crunchy stir-fry of cabbage, carrot and baby corn spiced minimally with pepper, cumin seeds and green chillies. All three veggies are rich in ....
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Recipe# 7448
12 Apr 15

 
French Bean and Chana Dal Stir-fry 
by Tarla Dalal
A typical South Indian way of preparing French beans, perked up with soaked chana dal and flavoured with a traditional tempering. The chana dal helps provide crunch and volume to the stir-fry, as a low glycemic index alternative to other supplementary ingredients like coconut. While most vegetables ....
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Recipe# 4138
11 Sep 15

 
Garlicky Spinach by Tarla Dalal
Really quick and easy but very vibrantly flavoured – what more can you ask for in a dish! Garlicky Spinach just involves throwing in an assortment of flavourful ingredients ranging from chopped garlic and green chillies to soy sauce and red chillies together with the spinach, and sautéing for ju ....
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Recipe# 4741
23 Sep 14

 
Honeyed Noodles with Fruits 
by Tarla Dalal
No reviews
Round up your meal with this lip-smacking dessert. Crispy fried noodles drizzled with honey is a hot and cold combination when served with chilled fruit salad.
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Recipe# 4171
16 May 15

 
Honeyed Noodles with Vanilla Ice-cream by Tarla Dalal
No reviews
Round up your meal with this lip-smacking dessert. Crispy fried noodles drizzled with honey is a hot and cold combination when served with a nice dollop of vanilla ice-cream. Even your kids will love the noodles. Traditionally this dish is called "darsaan".
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