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Stir-fries recipes


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Recipe# 5543
01 Jan 1900

 
Oriental Soya and Babycorn Stir-fry by Tarla Dalal
Stir-fries are always on top of my list, when it comes to healthy cooking, to monitor the amount of fat used. I have chosen soya nuggets because of their decreasing nature of LDL (bad) cholesterol and baby corn to give the needed crunch without any amount of fat.
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Recipe# 1732
01 Jan 1900

 
Oriental Stir-fry ( Coking Under 10 Minutes ) by Tarla Dalal
Stir-frying is one of the most popular cooking techniques in oriental cuisine. This is a typical stir-fry of various vegetables with traditional oriental sauces. Note that in this version of oriental stir-fry we have used vegetarian oyster sauce, which is generally prepared with mushrooms.
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Recipe# 33120
01 Jan 1900

 
Oriental Stir-fry ( Chinese Cooking ) by Tarla Dalal
No reviews
Oriental stir-fry, one of the most popular stir-fries in china is the oriental stir-fry. Traditionally this stir-fry is a mélange of vegetables that is in season. In some parts of china they also add steamed rice and noodles into this stir-fry making it an amazing dish. Cabbage, bean sprouts, brocco ....
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Recipe# 22686
01 Jan 1900

 
Paneer, Mushroom and Cashew Stir Fry by Tarla Dalal
A colourful and delectable vegetable fiesta with cashewnuts and pepper.
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Recipe# 33030
01 Jan 1900

 
Pineapple Stir - Fry ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Pineapple stir-fry, revive your taste buds with aromatic pineapple and exotic veggies stir-fried in soya sauce. Spicy and tangy, here’s a low-cal snack which also keeps the metabolism high.
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Recipe# 1727
01 Jan 1900

 
Sautéed Snow Peas and Bean Sprouts 
by Tarla Dalal
Sautéed snow peas and bean sprouts is made by tossing snow peas and bean sprouts with stir-fried garlic and soya sauce. You must look for very tender snow peas, as it will be used fully without chopping.
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Recipe# 8634
14 May 06

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Schezuan Noodles by Tarla Dalal
Authentic Chinese recipe, in a Jain-compatible form! Tasty and easy to make, it combines the best of both worlds.
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Recipe# 4191
01 Jan 1900

 
Schezuan Style Stir Fried Vegetables by Tarla Dalal
Sizzle up any of your favourite vegetables as I have done in this recipe with a spicy Schezuan sauce. Garnish this dish with deep-fried rice noodles as I have done in the picture if you like.
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Recipe# 22673
01 Jan 1900

 
Singaporean Stir-fry Noodles 
by Tarla Dalal
No reviews
A sweet, sour n mildly spiced mixture of stir-fry noodles and vegetables.
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Recipe# 3521
01 Jan 1900

 
Spicy Stir Fried Baby Corn 
by Tarla Dalal
No reviews
Stir frying is a very popular method of cooking food that originated in China. It is a nutritious and convenient way of cooking as it makes use of minimal oil. The short cooking time makes the vegetables more succulent and preserves their texture and natural flavours while preventing the loss of wa ....
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Recipe# 3195
01 Jan 1990

 
Spicy Stir-Fried Noodles 
by Tarla Dalal
No reviews
This recipe has just the right combination of crunchy vegetables and soft rice noodles, a delightful complement to the wholesome Miso Soup.
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Recipe# 22561
01 Jul 05

 
Spicy Stir-Fried Rice Noodles 
by Tarla Dalal
No reviews
This recipe has just the right combination of crunchiness and softness contributed by the vegetables and rice noodles respectively.
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Recipe# 4151
01 Jan 1900

 
Stir Fried Cabbage with Schezuan Peppers by Tarla Dalal
Schezuan peppercorns are known as Tirphal in Marathi and can be found at local baniya shops. It is used extensively in Goan cooking and along the Southern coast. They are also used in Chinese cooking and in this dish, they add more flavour to cabbage which is otherwise a bland vegetable.
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Recipe# 36694
02 Jun 12

 
Stir Fried Water Chestnuts 
by Tarla Dalal
For water chestnut lovers this is the best way to eat them clean and healthy as they are stir fried in olive oil with garlic and chilli flakes. The garlic and chilli flakes coat the water chestnuts really well to give a nice gilli garlic flavor.
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