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12 Apr 15
Mushroom Soup ( Good Food For Diabetes) by Tarla Dalal
Who can refuse a cup of creamy Mushroom Soup! And if you were told that it is a healthy version, you would enjoy it all the more. Mushrooms have a low carbohydrate level, and hence a low glycemic index too, which makes it a helpful ingredient for diabetics. Being rich in potassium, mushrooms also ke ....
02 Sep 14
Noodle Soup by Tarla Dalal
Sumptuous and delicious, this Noodle Soup is a unique milk-based soup loaded with veggies and boiled noodles. This soup gets its flavour from pepper and green chillies, and crunchiness from chopped spring onions. While milk imparts a creaminess, cheese adds to the richness of this soup.
12 Apr 15
Oats and Vegetable Broth by Tarla Dalal
A toothsome broth of sautéed vegetables and oats cooked simply with water, and seasoned with salt and pepper. Comforting and sumptuous, this Oats and Vegetable Broth is very nutritious too. The vegetables provide an abundant supply of vitamin C, a powerful antioxidant that reduces free-radical damag ....
17 Jul 12
Palak Shorba ( Punjabi Khana) by Tarla Dalal
Punjab is often known as the Land of Abundance! Lush green fields full of wholesome and healthy vegetables and grain cover Punjab’s landscape. Thus it is evident why Punjabi cooking makes use of healthy and leafy green vegetables. Palak or spinach is full of nutritional goodness and can make any dis ....
25 Jun 14
Paneer, Bean Sprouts and Spring Onion Soup by Tarla Dalal
Sometimes, some soups taste so heavenly you cannot believe they do not have any butter or cream in them! The Paneer, Bean Sprouts and Spring Onion Soup is one such simple yet pleasing soup made without adding any unnecessary fat. It is enriched with paneer and bean sprouts, making it an excellent so ....
25 Jun 14
Paneer, Vermicelli and Mushroom Vegetable Broth by Tarla Dalal
A leaf off Oriental cuisine, the Paneer, Vermicelli and Mushroom Vegetable Broth is a tangy, awakening soup that will awaken you with its myriad flavours. Paneer is a star ingredient of this broth, as it provides ample calcium for healthy bones and teeth.
20 Mar 10
Penang Laksa Soup by Tarla Dalal
This aromatic soup rich in coconut milk will transport you straight to central Vietnam where it's a hot favourite!
16 May 14
Pesto Minestrone by Tarla Dalal
Minestrone is probably known worldwide. Every region and every cook in italy has their own version and personal view about minestrone. The word grew out of "minestra" which means a broth, and the one thing all minestrones tend to have in common is that they are hearty vegetable soups. The single ing ....
11 Jan 11
Potato and Carrot Soup by Tarla Dalal
A wonderfully hearty whole-meal soup made using potatoes and carrots, mildly flavoured with dried herbs. Milk adds both protein and calcium while apples and carrots reinforce the soup with a good dose of fibre.
26 Nov 13
Potato and Spring Onion Soup by Tarla Dalal
This soup has a slightly oriental feel about it, perhaps because of the choice of veggies like mushroom and spring onions, and flavourings like soy sauce and seasoning cubes. It is also quite filling, as potatoes are quite starchy and give the soup a sumptuous texture. Cook in a closed vessel to ret ....
29 Jan 16
Potato and Spring Onion Soup ( Cooking Under 10 Minutes ) by Tarla Dalal
A delicious soup made with aromatic spring onions and soothing potatoes.
The addition of lemon juice along with the regular salt and pepper seasoning enhances the flavour of the potato and spring onion soup. Should you like it spicier, add a dash of tobasco sauce.
Enjoy this soup with
22 Jun 15
Pumpkin and Dill Seed Soup Or How To Make Pumpkin and Dill Seed Soup Recipe by Tarla Dalal
This thick and creamy pumpkin based soup is a real blockbuster! An abundant dose of dairy products like milk and cream are added to enhance the texture of this soup, yet it has a very attractive and strong flavour, thanks not just to onions but also dill seeds that are sautéed and cooked along with ....
20 Aug 10
Quick Creamy Vegetable Soup ( Microwave Recipe ) by Tarla Dalal
The name says it all! this soup is quick-to-make, creamy and nutritious. Moreover, it is any day, everyday fare because it is made of ingredients easily available in the market, and you do not have to go hunting for a large-format supermarket. As advised in the recipe, use plenty of milk to make the ....
21 Feb 12
Quick Mushroom Soup by Tarla Dalal
This wholesome soup requires the mushrooms and onions to be cooked with milk, for a pleasing colour, flavour and texture. With a tempting garnish of grated cheese, indeed the quick mushroom soup is worth a few minutes spent !
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