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Recipe# 33654
01 Jan 1999

Bruschettas ( Healthy Diabetic Cooking ) by Tarla Dalal
No reviews
Cubes of firm ripe red tomatoes marinated in olive oil, combined with fresh aromatic basil leaves topped on crispy bruschettas, serve as starters that can liven up any dinner party! to get the full flavour, marinate the topping well. Ensure that you deseed the tomatoes; else the topping will become ....
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Recipe# 36424
07 Apr 15

Buckwheat Dosa by Tarla Dalal
No reviews
Um, you feel like having dosa today but no fermented batter on hand? Not to worry! Here is an easy and instant dosa prepared with buckwheat and urad dal. The twist here is that the ingredients are powdered, tempered and then mixed into a batter, which can be cooked immediately into yummy dosas. Serv ....
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Recipe# 3554
01 Jan 1999

Cabbage Jowar Muthias by Tarla Dalal
Muthias are an all time favourite snack for Gujaratis, but for some people they may be very new. These are steamed dumplings that can be made with 2 or 3 kinds of flour combinations and can be flavoured with different vegetables like methi, mooli (radish), bottle gourd (doodhi / lauki) etc. This ve ....
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Recipe# 38059
22 Mar 13

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Cabbage, Carrot and Paneer Grill Sandwich by Tarla Dalal
No reviews
A quick and satiating breakfast with a vegetable, paneer and cheese stuffing. A glass of milkshake is just perfect to round up your morning meal.
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Recipe# 2103
23 Jul 15

Caraway Seed Toast by Tarla Dalal
Caraway seeds, originally grown predominantly in holland, add a distinctive flavour to any recipe that it is added to. These bread slices toasted with caraway seeds sprinkled on them pair very well with a hot soup. Sprinkle some seasoning on the toast or just plain salt and pepper-the taste won’t le ....
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Recipe# 5605
06 Aug 14

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Carrot and Green Peas Sandwich 
by Tarla Dalal
Staying young is no challenge, if you know the right stuff to eat. For example, you could snack on this scrumptious Carrot and Green Peas Sandwich instead of opening a pack of chips! This colourful sandwich is an easy and tasty way to provide your skin with loads of protein and vitamin A, necessary ....
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Recipe# 2877
30 Jan 15

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Carrot Dosa by Tarla Dalal
A soft, pancake like dish made with rice flour and grated carrots, the Carrot Dosa is ideal for breakfast or as a snack any time you feel hungry as it can be prepared within minutes without much to do. The addition of grated coconut provides an energy boost and also lends softness to these pancakes. ....
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Recipe# 33606
26 Apr 10

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Carrot Pinwheels ( Finger Foods For Kids ) by Tarla Dalal
These cute pinwheels make a nice snack for your little one when he is hungry or just in the mood to nibble on something. You can replace the carrot and celery with other grated veggies, grated apple etc. It is filling and nutritious too.
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Recipe# 38028
28 Apr 14

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Chana Dal and Cabbage Tikki 
by Tarla Dalal
Diabetic-friendly ingredients like chana dal and cabbage, flavoured elegantly with mint leaves and cumin seeds powder, make brilliant tikkis! The crispness of the Chana Dal and Cabbage Tikki brought about by the interplay of chana dal and curds is indeed remarkable, but must be had fresh off the tav ....
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Recipe# 3510
01 Jan 1999

Chana Dal Pancakes by Tarla Dalal
It has been recently discovered that chana dal is a very beneficial pulse for diabetics as it helps in the utilization of sugar effectively causing a slow rise in blood sugar levels because of its low glycemic index. This recipe makes use of soaked chana dal mixed with vitamin rich vegetables and ....
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Recipe# 35032
17 Nov 10

Charmoula Vegetable Satay ( Healthy Starter Recipe ) by Tarla Dalal
No reviews
A colourful selection of fresh and nutritious veggies is steeped in the charmoula marinade (of algerian and moroccan origin) and crisped to perfection. Make sure you make the marinade right, since that is the highlight of this recipe.
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Recipe# 2584
01 Oct 15

Chat Pati Frankies by Tarla Dalal
Let us wave our magic wands and turn boring chapatis into exciting frankies! And guess what, we are going to use all your favourite veggies and yummy paneer too. With the addition of peppy chaat masala and a bit of handiwork, the veggies turn into a tasty filling, which is tightly rolled up into the ....
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Recipe# 4075
01 Jan 1900

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Chat-pati Sprouts Frankie 
by Tarla Dalal
The Chat-pati Sprouts Frankie is a superb example of how you can relish your favourite snacks in a low-cal way without compromising even a wee bit on taste and experience! By replacing the maida-based rotis with whole wheat ones, and using protein and fibre rich sprouts instead of starchy potatoes, ....
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Recipe# 2097
25 Mar 14

Chatpata Paneer Snack by Tarla Dalal
This chatpata paneer snack tastes a bit like a satay, it tastes a bit like chaat, it is a confusing yet refreshing flavour that will tickle your taste buds pink! crisp-fried paneer is rolled in a tangy masala mix and served on tooth-picks, to the delight of all.
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