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Rotis / Parathas recipes
27 Jan 15
Radish Nachni Roti by Tarla Dalal
An unusual but extremely nutritious roti made with a combination of ragi and wheat flours reinforced with low carbohydrate radish and its greens. The sharp and slightly bitter taste of the radish greens adds great value to the Radish Nachni Roti, further enhanced with sesame and roasted cumin seeds, ....
25 Jan 15
Kashmiri Roti ( Diabetic Recipe) by Tarla Dalal
Everyone’s a great cook when it comes to making these simple rotis. Whole-wheat flour rotis with the essence of Indian spices cooked in just ¼ tsp of oil per roti to please the palate of a diabetic who has to abstain from relishing those sumptuous delicacies at his favourite restaurant.
15 Jan 15
Til Gur ki Roti by Tarla Dalal
Sometimes the contrast between the simplicity of a dish and its complex flavour is striking! Til Gur ki Roti is a perfect example of this phenomenon. With minimal ingredients and an extremely simple procedure, you get a delectable roti that surprises you with its exciting crispness and lingering fla ....
16 Nov 14
Kale and Tomato Flatbread by Anu Nagaraja
A wholewheat flat-bread with added nutritional value of kale and tomatoes.
13 Sep 14
Whole Wheat Bhakri by Tarla Dalal
A bowlful of pitla would seem quite incomplete without a plateful of bhakri to go with it! Pitla and bhakri is a traditional Maharashtrian combo, and we thought we should share a sumptuous Whole Wheat Bhakri recipe for you to enjoy with our Methi Pitla or Cauliflower Greens Pitla. Enjoy this bhakri ....
07 Sep 14
Jowar Bajra Rotis with Paneer ( Baby and Toddler Recipe) by Tarla Dalal
This recipe is a delicious way to introduce a combination of cereals like jowar and bajra flour which are richer in iron and fibre than wheat flour. Also the greater the variety of foods babies are introduced to during the first year, the more likely they are to accept newer tastes as adults.
20 Aug 14
Paneer, Palak and Methi Stuffed Roti by Tarla Dalal
Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have energy rich foods that are a good combination of 2 to 3 food groups to supplement your needs. This roti has leafy vegetable and a dairy product which will provide you with calcium, iron and ....
05 Jul 14
Aloo Palak Roti ( Kadhai and Tava Cooking Delights) by Tarla Dalal
Potatoes themselves are a great value-add for any roti or subzi, and much loved by kids and adults alike. Add to this the goodness of fresh spinach, creamy yoghurt and energizing wheat flour, and there you have on the table a power-packed meal!
05 Jul 14
Cabbage and Dal Paratha by Tarla Dalal
Cabbage and dal paratha is a brilliant combination of cereals, pulses and vegetables. This balanced meal can be made more nutritious by replacing half the wheat flour with soya flour or nachni flour. You are sure to enjoy the fine balance in this paratha with the softness of dal dotted with crisp sl ....
05 Jul 14
Garlicky Makai Roti by Tarla Dalal
Made with maize flour dotted with flavor enhancers like coriander, chillies and garlic, you will love this interesting and toothsome roti. It is quite filling, and fit to be a quick meal. In fact, you don’t even need a side-dish; you can simply serve with a cup of curds and a tangy pickle.
20 Jun 14
Paneer and Vegetable Parathas ( Baby and Toddler Recipe) by Tarla Dalal
Parathas make terrific toddler food since they can usually be enjoyed without parental supervision. Most babies will often hold onto a piece and nibble away while they're busy doing their own thing. They will enjoy this at meal times too with dal and raita.
13 Jun 14
Chilli Parotta by Lakshmi P
Chilli Parotta is an easy dinner recipe and is one of the most popular items in restaurants.
03 Jun 14
Karela Theplas ( Diabetic Recipe) by Tarla Dalal
The first thing we all can think about karelas is their bitterness. Believe it or not, karela is a vegetable that is extremely beneficial for diabetics and you can enjoy it more if you acquire the taste for it. This innovative recipe makes use of the peels of the karela which we usually throw away ....
03 Jun 14
Karela Theplas by Tarla Dalal
The first thing we all can think about karelas is their bitterness. But karela is extremely beneficial for diabetics and one can enjoy it more if you acquire the taste for it. This innovative recipe makes use of the peels of the karela which we usually throw away. Wash and chop the peels into small ....
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