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Rotis / Parathas recipes


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Recipe# 2981
20 Aug 14

 
Paneer, Palak and Methi Stuffed Roti by Tarla Dalal
Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have energy rich foods that are a good combination of 2 to 3 food groups to supplement your needs. This roti has leafy vegetable and a dairy product which will provide you with calcium, iron and ....
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Recipe# 3459
01 Jan 1999

 
Phudina Naan by Tarla Dalal
A popular leavened bread of exquisite taste cooked in a clay oven (which is known as a “tandoor” and is known to have originated in persia). The tradition carries on even today in modern day iran and several north indian homes. I have added some pounded mint leaves to the naan dough to enhance the f ....
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Recipe# 33129
01 Jan 1900

 
Phulka ( Know Your Flours ) 
by Tarla Dalal
No reviews
Phulka, no meal is complete without rotis and yet many find them difficult to make! phulkas are called so because they are first cooked on a dry hot tava, and then held directly over a flame where they "puff" with steam to the point of bursting.
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Recipe# 22399
01 Jul 05

 
Phulkas by Tarla Dalal
No reviews
Phulkas are an indispensable part of meals in most Indian households. I've tweaked the traditional recipe by adding soya flour to wheat flour with which it is usually made. Do not mix whole soybeans along with whole wheat while grinding it into flour as whole soybeans contain certain anti-nutritiona ....
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Recipe# 31020
24 Sep 13

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Potato Paneer Rotis by Tarla Dalal
No reviews
Who said rotis are boring? try this exciting combination of paneer, potatoes, coriander and green chillies and be prepared to be amazed!
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Recipe# 5581
01 Jan 1900

 
Pyaz ki Roti by Tarla Dalal
No reviews
A simple preparation with the addition of wheat bran to wheat flour, to enhance your fibre intake. Initially start with 2 tablespoons of bran and once you have adapted to it, feel free to double the quantity of wheat bran.
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Recipe# 39958
27 Jan 15

 
Radish Nachni Roti by Tarla Dalal
No reviews
An unusual but extremely nutritious roti made with a combination of ragi and wheat flours reinforced with low carbohydrate radish and its greens. The sharp and slightly bitter taste of the radish greens adds great value to the Radish Nachni Roti, further enhanced with sesame and roasted cumin seeds, ....
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Recipe# 35068
18 Oct 10

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Rice And Soya Paratha ( Protein Rich Recipe ) by Tarla Dalal
No reviews
The wheat and soya chunks ensure that you get the necessary protein and amino acid intake for the day. These parathas are delicious can be made in a jiffy, an ideal way to use up leftover rice too.
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Recipe# 626
01 Jan 1999

 
Rotlis ( Gujarati Recipe) 
by Tarla Dalal
No reviews
Paper-thin phulkas served hot off the tava, smeared with ghee, these rotlis feel special, even if you have them everyday! rotlis are generally made just before the meal is to be served, but if you make them in advance, then wrap them in a cloth so that they remain hot and soft.
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Recipe# 5699
01 Jan 1900

 
Saatdhan Paratha by Tarla Dalal
Remember the old folk lore – “Seven in One Go”? Well, with the combination of seven flours used in this paratha, you can be the soldier who really slayed seven giants! Seven wholesome flours come together with grated veggies to create a meal that your body will be thankful to have! Rich in iron, the ....
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Recipe# 33034
01 Jan 1999

 
Soya Toovar Dal Roti ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Soya toovar dal roti, these unique rotis flavoured with garlic are a healthy combination of four flours – soya, jowar, wheat and toovar dal. Rich in proteins, calcium and iron, this one is a real star recipe!
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Recipe# 33150
01 Jan 1900

 
Stuffed Makai Palak Parathas ( Know Your Flours ) by Tarla Dalal
No reviews
Stuffed makai palak parathas, used in combination with makai ka atta makes a delectable variation of the traditional makai ki roti. It is traditionally served with butter but can be served with pickle and curds too.
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Recipe# 38087
30 Mar 13

 
Stuffed Makai Paratha ( Gluten Free) by Tarla Dalal
Maize flour parathas filled with a combination of paneer and green peas are a wonderful alternative to stuffed whole wheat parathas. Eat the parathas as is or with an accompaniment of your choice.
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Recipe# 38590
30 Mar 13

 
Suva Chawal Roti ( Gluten Free Recipe) by Tarla Dalal
No reviews
A mildly spiced rice flour roti with the distinctive flavour of dill. Serve with a subzi or dal.
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